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Meghan Trainor addresses all the talk about her body after stepping out at 'Billboard's Women in Music event in Los Angeles. In a lengthy Instagram post, the 'Made You Look' singer confesses to using a GLP-1 drug to help her bounce back after baby No. 2, telling her followers, 'I'm so glad I did it, because I feel great.' She also asks that the conversation around her weight end.
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Raul Shah says Hims & Hers (HIMS) latest earnings report was a win for two reasons: A lot of operating leverage and expanding growth. Raul believes HIMS guidance was "implausible" in his estimation, adding the company will grow faster than even the company anticipates. He discusses the GLP-1 marketplace and HIMS product pipeline.
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What I eat in a day to lose weight fast | Day 18 of 1300 Calories Indian Weight Loss Diet
Day 17 of my 1300 Calorie Indian Weight Loss Diet | What I Eat in a Day + 10,000 Steps
Welcome back to Day 17 of my weight loss journey! In today’s video, I’m sharing exactly what I eat in a day to stay within 1300 calories while also walking 10,000 steps to support fat loss and a healthy metabolism.
💡 This high-protein Indian diet is suitable for PCOD, hypothyroidism, insulin resistance, and slow metabolism. I’ve personally crafted this routine to manage hormonal health while steadily losing weight.
🍽️ Meals include a mix of home-cooked Indian food (veg & non-veg), healthy snacks, seasonal fruits, and anti-inflammatory ingredients — all designed to keep you full and energized throughout the day.
👣 Daily activity: 10,000 steps
🔥 Calorie intake: 1300 kcal
✅ dairy-free (except ghee/curd)
📍 Works well for women with PCOD/thyroid
✨ If you’re also trying to lose weight with hormonal issues like PCOD or thyroid, this series can help you stay consistent and inspired.
📌 Don’t forget to like, comment, and subscribe for daily motivation and meal ideas!
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Welcome to Not Enough Nelsons! We Post a NEW video TWO TIMES A WEEK!!! We are the "NOT ENOUGH NELSONS" FAMILY! We are a big family of 18! We always get asked if they are all ours!!? 7 are biological and 9 are adopted! SO YES!! THEY ARE ALL OURS!! We sure love each one of our 16 kiddos! We hope you enjoy our videos! We have had a blast filming them! (except for the occasional meltdowns) Follow along with our crazy family on this great youtube adventure! Our videos consist of Vlogs of our crazy life, Dancing, Skits, and Challenges Etc.!
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MOM- Tiffany
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OUR KIDS:
Kenn- 27 yrs old
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Bridger- 26 yrs old
Kass- 25 yrs old
Trey- 24 yrs old
Jaine- 22 yrs old
LiLee- 18 yrs old
SaiDee- 17 yrs old
NayVee- 17 yrs old
Luke- 15 yrs old
PaisLee- 13 yrs old
DeLayNee- 13 yrs old
PresLee- 11 yrs old
ElleCee- 11 yrs old
Beckham- 9 yrs old
Ledger- 5 yrs old
For collaboration inquiries email us at [email protected]
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Looking for the ultimate way to lose fat without sacrificing muscle? This science-backed workout is designed to help you burn fat efficiently while maintaining muscle mass. Discover proven exercises and techniques supported by research for the best fat-loss results.
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Achieve Celebritylike Physique Sustainable Lifestyle Habits Guide Indian Weight Loss Diet
The ketogenic diet has gained immense popularity in recent years for its numerous health benefits, including weight loss, improved mental clarity, and increased energy levels. However, sticking to a strict keto diet can be challenging, especially when it comes to satisfying your sweet tooth. That’s where 365 Keto Gummies come in – it’s an all-year-round partner for ketosis.
Benefits of 365 Keto Gummies
1. Convenient and portable
Keto Gummies 365 make for the best snack you can have while on the go if your following a keto diet. These gummy snacks are easily carried along with you wherever you go, so that you can enjoy a delicious treat without going off your track as regards to what you eat.
2. Supports ketosis
Every single gum is made with special ingredients which helps support ketosis which is known to be metabolic state whereby rather than carbs; the body burns down fat as fuel. By taking into account these gummies as part of your daily routine, they will help maintain the state of ketosis thus ensuring steady progress toward losing weight.
How to Incorporate 365 Keto Gummies Into Your Diet
1. Replace sugary snacks
Instead of reaching for sugary treats that can kick you out of ketosis, opt for 365 Keto Gummies as a healthier alternative. Since these gummy candies taste so good but do not have all those bad things about them there really isn’t any excuse not to grab them instead whenever one craves something sweet while on keto.
2. Enhance your meals
Sprinkle some pieces of 365 Keto Gummies on top of your favorite keto-friendly desserts or mix it up with morning yogurt for extra flavoring boosters. Flexible enough to incorporate into various dishes so that you can enjoy more sweetness minus compromising any dietary goals.
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Yes, 365 Keto Gummies are made with plant-based ingredients and are suitable for vegetarians. There is no gelatin in these gummies that come from animals or any other such animal products which makes them a wonderful choice for individuals into vegetarian or vegan keto dieting.
2. Can I eat 365 Keto Gummies if I have food allergies?
It’s always important to check the ingredients list before consuming any new food product, especially if you have food allergies. Notwithstanding, it is necessary to go through their contents as they may contain elements that may be harmful to you depending on your specific allergies as advised by medical personnel.
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http://www.freemakeover.org/acai-berry-diet
Acai (pronounced ah-sigh-ee) is the high-energy berry of a special Amazon palm tree. Its nutritional benefits are so powerful, Dr. Nicholas Perricone lists it as one of his top 10 Super Foods at Oprah's Web site.
Studies have shown that the Acai berry is one of the more nutritious and powerful foods on the planet. Harvested in the rainforests of Brazil, Acai tastes like a mix of berries and chocolate. Hidden within its purple pigment is what makes it the perfect energy fruit. Acai is packed full of antioxidants, amino acids and essential fatty acids. You probably won't find it in your local supermarket, but you may have better luck at health food stores, or from the many products springing up online.
The benefits of Acai are purported to be good for detoxing and maintaining optimal health for balancing your pH level. Proper pH balance is vital to our immune health and for disease prevention and correction. Other benefits you'll enjoy:
Acai has a high concentration of antioxidants that combat premature aging. It has 10 times the antioxidants that red grapes have, and as much as 30 times the anthocyanins of red wine. Anthocyanins may have antioxidant effects, possibly fighting cancer, diabetes, and bacterial infections, to name a few.
Healthy monounsaturated fats, dietary fiber and phytosterols together help promote cardiovascular and digestive health.
An amino acid complex in conjunction with valuable trace minerals, help with muscular health.
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