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GLP-1 Medications may have long term health risks… 👀
Happy Tuesday, Heal Squad! Welcome to Part 1 of our episodes with integrative physician Dr. Jonas Kuehne, Maria sits down Dr. Jonas to uncover how to radically boost your energy, immune system, and brain health—naturally.
Dr. Jonas is sounding the alarm on something different: the potential long-term risks of popular GLP-1 drugs like Ozempic.
These meds don’t just suppress appetite in the brain—they block critical signals from the stomach and small intestine, and over time, that can lead to something serious: gut paralysis.
Questions to ask: So what happens when we keep shutting down those signals long-term? What else might we be affecting without realizing it?
Dr. Jonas is here to help us stay informed and empowered—because optimizing your health starts with understanding the full picture. Tune into Part 1 now live on Apple Podcasts, Spotify, YouTube & Patreon! 🍋
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The Elusive Sustainable Weight Loss Revealed How To Lose Weight and Keep It Off. Tips From A The Vitality Guru - Pro Coach. Stop Sabotaging You! What You Eat Matters! Sustainable Weight Loss! ✅ Proven Weight Loss! Healthy Lifestyle Wins.
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CHAPTERS:
00:00 - The frustration of the Diet/Fasting Trap No One Talks
00:24 - Difference Between A Supportive Healthy Lifestyle Vs Dieting/Fasting Chaos
00:34 - Tips & Next Steps to start your healthy lifestyle journey to Your Sustainable Weight Loss Journey
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The video highlights the difference between a supportive healthy lifestyle and a diet, emphasizing the importance of avoiding the cardio trap. Learn how to make better lifestyle choices for sustainable weight loss. Comment “Coach” if you’re ready to look and feel amazing inside and out with my healthy lifestyle coaching program!💖
Hollie Talks About Her Incredible Eight Stone Weight Loss
Oral semaglutide is a groundbreaking medication that has shown promise in helping non-diabetics lose weight. This oral formulation of semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist, which means it works by stimulating insulin secretion and reducing glucagon production in the body. While originally developed for the treatment of type 2 diabetes, recent studies have shown that oral semaglutide can also be effective for weight loss in non-diabetic individuals.
Improved Weight Management
One of the key benefits of oral semaglutide for weight loss in non-diabetics is its ability to improve weight management. Studies have shown that individuals taking oral semaglutide experienced significant weight loss compared to those taking a placebo. This weight loss is attributed to the medication’s effects on appetite control and energy expenditure, making it an effective tool for those looking to lose weight.
Furthermore, oral semaglutide has been shown to help individuals maintain their weight loss over time. This is crucial for long-term success in managing weight and reducing the risk of obesity-related health conditions. By taking oral semaglutide as prescribed, non-diabetics can experience sustainable weight loss results that improve their overall health and well-being.
Improved Metabolic Health
In addition to weight loss, oral semaglutide has been shown to improve metabolic health in non-diabetic individuals. This includes improvements in insulin sensitivity, blood glucose levels, and lipid profiles. By targeting multiple metabolic pathways, oral semaglutide can help reduce the risk of developing conditions such as cardiovascular disease, hypertension, and dyslipidemia.
These metabolic improvements not only support weight loss efforts but also have a positive impact on overall health and quality of life. Non-diabetics taking oral semaglutide may experience better blood sugar control, reduced inflammation, and lower cholesterol levels, leading to a decreased risk of chronic diseases associated with obesity.
Reduced Risk of Obesity-Related Complications
Obesity is a significant risk factor for a wide range of health complications, including type 2 diabetes, heart disease, stroke, and certain types of cancer. By helping non-diabetics lose weight, oral semaglutide can reduce the risk of developing these obesity-related conditions and improve overall health outcomes. Studies have shown that individuals taking oral semaglutide experienced a decrease in markers of inflammation and oxidative stress, which are key drivers of obesity-related complications.
By addressing not just weight loss but also underlying metabolic imbalances, oral semaglutide offers a comprehensive approach to improving health in non-diabetic individuals. This can lead to a reduced need for medications and interventions to manage obesity-related conditions, ultimately improving quality of life and longevity.
Convenience and Ease of Use
Another benefit of oral semaglutide for weight loss in non-diabetics is its convenience and ease of use. Unlike injectable forms of semaglutide, which require administration via injection, oral semaglutide can be taken in pill form. This makes it more accessible and convenient for individuals who may be hesitant to use injectable medications or have difficulty with injections.
Furthermore, oral semaglutide can be taken with or without food, making it easier to incorporate into daily routines. This ease of use can improve adherence to treatment and support long-term weight loss goals. By offering a more convenient option for weight management, oral semaglutide provides non-diabetic individuals with a practical and effective solution for achieving a healthier weight.
Long-Term Health Benefits
Overall, oral semaglutide offers significant long-term health benefits for non-diabetics seeking to lose weight and improve their overall health. By addressing both weight loss and metabolic health, oral semaglutide can help individuals achieve sustainable results that support their well-being for years to come. Whether used as a standalone treatment or in combination with other weight loss strategies, oral semaglutide has the potential to transform the lives of non-diabetic individuals struggling with obesity.
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Barbara O’Neill Exposes the REAL Reason You’re Not Losing Fat – Fix THIS First!
Struggling with stubborn body fat despite eating clean and exercising? In this eye-opening video, Barbara O’Neill dives deep into the real, often overlooked reasons your body holds on to fat—and how to fix it from the inside out!
You’ll discover why hormonal imbalance, poor liver function, stress, and nutritional deficiencies could be the root causes preventing your body from burning fat effectively. Barbara shares practical, natural solutions to jumpstart your metabolism, reset your hormones, and promote sustainable weight loss—without extreme diets or intense workouts.
If you're tired of feeling stuck in your weight loss journey, this video offers powerful, natural insights you won't hear from mainstream sources. Fix the foundation—and the fat will follow.
💡 Watch now and learn how to finally unlock your body’s natural fat-burning ability.
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✅ 5 Things to Be Learnt:
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🎯 Watch until the end to discover what will happen if you start Using Apple Cider vinegar Everyday
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The information on our channel is not meant as medical advice. It is simply our experience. Please talk with your healthcare team about your specific health needs.
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Welcome to Keto Living With Dale & Judith where we share our experiences living an active keto lifestyle with the goal of aging well.
Why Keto? Keto helps me maintain my 150lbs weight loss and manage Rheumatoid Arthritis while Dale maintains his 60lbs weight loss and manages his Type 2 Diabetes.
Here we share tips, products, recipes and our keto journey.
Instagram:
https://instagram.com/ketolivingwithdaleandjudith?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
Facebook:
https://www.facebook.com/profile.php?id=61552255676360&mibextid=LQQJ4d
This is the app we use to plan and track our food. We find the upgrade subscription worth the annual fee.
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Today we're diving into the world of sprint HIIT training for beginners. Get ready to torch fat, build muscle, and supercharge your health with this game-changing cardio shortcut.
✔ Live Lean Sprint 2.0 Cardio Program For Beginners To Advanced: https://bit.ly/320ssIK
✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/2HHWjz5
✔ FREE 7 Day Meal Plan and Recipes: https://bit.ly/3mIE76W
Now, listen up, Live Leaner - sprint HIIT training is your ticket to that lean, mean physique you've been dreaming of. Whether you're a newbie, an average Joe, or feeling a bit past your prime, sprinting is where it's at. And guess what? Speed doesn't matter. What counts is that you're pushing yourself to your max.
So, if you're just starting out, ditch the notion that you're not fast enough for sprint HIIT. We're all about tailoring workouts to your fitness level. Of course, if you're brand new to fitness or carrying some extra weight, we'll ease you in with a progressive cardio program before jumping into the sprinting action.
Now, let's talk about why sprint HIIT is the holy grail of fat loss and muscle building. Picture this: slow and steady LISS cardio is like training wheels on a bike - great for beginners, but eventually, you gotta take 'em off. That's where sprinting comes in. It's the fast track to that lean, athletic physique you've been craving.
So, how do you dive into sprint HIIT training? It's simple: short bursts of all-out effort followed by rest periods. Research backs it up, showing that this approach revs up your metabolism, cranks out growth hormone, and boosts testosterone and IGF-1 - all key players in the fat-burning, muscle-building game.
So, what's the bottom line? Whether you're a seasoned pro or just starting out, sprint HIIT training is your ticket to looking younger, torching fat, and packing on lean muscle. It's the ultimate shortcut to Living Lean, folks.
And hey, if you want the nitty-gritty details on sprint HIIT training, check out my post "The 1 Type of Cardio That Demolishes Fat". I'll break down when to do sprint HIIT workouts, how often to do them, and more, plus I'll bust some myths about traditional LISS cardio.
So, what are you waiting for? Let's lace up those sneakers and sprint our way to a leaner, meaner physique!
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#HIIT #WorkoutTips #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
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Beginner's Guide to Sprint HIIT Training for Fat Loss
https://youtu.be/4Zb5acZcExY
Live Lean TV
http://www.youtube.com/LiveLeanTV
