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I hope this Law of Attraction weight loss secret serves you well! To learn more on how to become the master of your mind, subscribe to my newsletter here: https://www.bit.ly/Free-Loa . For unrestricted access to all of my full-length Law of Attraction video tutorials, ebooks and audiobooks, become a member here: https://www.bit.ly/memberRYVT. The Law of Attraction is all about believing in your ability to have the things that you want and to create your reality. In life, you receive what you believe! This Law of Attraction weight loss secret has everything to do with modifying your beliefs about food and exercise. My name is Andrea Schulman and I am a LOA coach and educator from Raise Your Vibration Today ( https://www.raiseyourvibrationtoday.com ) . I work with people to help them use the Law of Attraction with success. For Law of Attraction tips like this Law of Attraction weight loss secret, subscribe and follow on my social media channels below! XO, Andrea Law of Attraction Education Facebook: https://www.facebook.com/raiseyourvibrationtoday?ref=hl Twitter: https://twitter.com/Vibration1111 Snapchat: https://www.snapchat.com/add/andreaschulman Instagram: https://www.instagram.com/andrea.schulman/ law of attraction weight loss | law of attraction weight loss success | the law of attraction and weight loss | using law of attraction for weight loss | weight loss and law of attraction |
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What did a pilot study on How Not to Die’s Daily Dozen and How Not to Diet’s 21 Tweaks for weight loss find?
I explain my traffic light system for ranking the relative healthfulness of Green Light vs. Yellow Light vs. Red Light foods in Dining by Traffic Light: Green Is for Go, Red Is for Stop (https://nutritionfacts.org/video/dining-by-traffic-light-green-is-for-go-red-is-for-stop/).
The Daily Dozen was first introduced in How Not to Die (https://nutritionfacts.org/book/how-not-to-die/). Rather than being a meal plan or diet in itself, the Daily Dozen is to be used as a checklist to inspire you to eat more healthfully and design more balanced meals.
Join us for 11 weeks of Daily Dozen support emails (https://nutritionfacts.org/daily-dozen/) to help you Do the Dozen with ease! Each week, we will send you an email with tips, tricks, facts, and tasty recipes to help you incorporate some of the healthiest of healthy foods into your daily routine.
Check out How Not to Die (https://nutritionfacts.org/book/how-not-to-die/) and How Not to Diet (https://nutritionfacts.org/book/how-not-to-diet/) at your local library, available in print, e-book, and audio. (All proceeds I receive from the books are donated directly to charity.)
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Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/daily-dozen-diet-put-to-the-test-for-weight-loss. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/
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Want to learn more about the ketogenic diet, check out my blog for a free keto cookbook - https://getfitandhealthyathome.com/free-keto-cookbook-bacon-and-butter/ In this video, I review the side effects that I experienced taking an anticonvulsant, Lamictal, to treat my epilepsy to the side effects that can be experienced on the ketogenic diet.
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