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Hai mai sentito parlare della chetogenica mediterranea? È una versione “low carb” che porta gli stessi benefici della dieta chetogenica, ma senza entrare in chetosi.
Con questo piano alimentare:
✅ Perdi peso
✅ Riduci gonfiore e ritenzione idrica
✅ Abbassi l’infiammazione
✅ Mantieni frutta e verdura fresca, anche i pomodori, che nella chetogenica classica spesso si evitano
La bellezza?
Puoi seguirla a lungo nel tempo, senza effetti collaterali dovuti alla chetosi.
Ti incuriosisce? Raccontami nei commenti cosa ne pensi!
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🔗 Ultimo Video: https://youtu.be/n2NF5s1H734
🔗 Video Più Visto: https://youtu.be/-jcjHN2cCaM
💬 Vuoi maggiori informazioni sui nostri percorsi nutrizionali? Scrivi un'email ad [email protected]
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#nutrizionista #salute #benessere
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© 2025 Dr.ssa Silvia Santinato. Tutti i diritti riservati.
Questo video è fornito a scopo puramente informativo e non intende sostituire il consiglio medico professionale. Consulta sempre il tuo medico o un professionista della salute per qualsiasi domanda riguardante una condizione medica.
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Today I’m going to give you my top 5 PCOS weight loss tips. As you might already know, I’m a registered dietitian so this is my forte. I’ve been able to lose 30 pounds with PCOS myself, and I want to give you the top tips I learned during my journey!
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Podcast: https://pcosweightloss.org/podcast/
And make sure you subscribe to my channel!
DISCLAIMERS: While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this channel provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: https://bit.ly/PCOSPrivacyPolicy
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
Kendra Wilkinson revealed she stopped taking weight loss drugs after just one dose because they made her feel "crazy" and anxious. Although she was initially open to trying them, the emotional impact was too much. Wilkinson emphasized that mental health and feeling good are more important to her than being skinny. She’s focusing on her children and career, and shared that she's doing well after her hospitalization in 2023 for a panic attack.
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1. ACL सर्जरी में फाइबर टेप इंटरनल ब्रेस क्या है - https://youtu.be/Guqybag7Mb4
2. ACL injury को ignore करा तो क्या होगा ? - https://youtu.be/8MSG7RStYrU
3. ACL repair and ACL reconstruction में क्या difference है ? - https://youtu.be/rqute-2dTrw
4. ACL इंजरी के बाद भी नहीं है दर्द, तो क्यों कराएं ट्रीटमेंट ACL TEAR SYMPTOMS AND DIAGNOSIS - https://youtu.be/-CedrXcx6vo
5. कैसे जाने आपको भी लिगमेंट इंजरी है या नहीं ? https://www.youtube.com/watch?v=njiBhXio3-k
6. आइये जाने, मैं कैसे करता हूँ ACL सर्जरी, why ACL all inside fibre tape is better then screw surgery - https://www.youtube.com/watch?v=4gD5bB86kak
7. क्या आपके कंधे की मांसपेशी में दर्द है ? तो देखें ये वीडियो , SHOULDER SUPRASPINATUS TENDINITIS - https://www.youtube.com/watch?v=X5HOj0ioh_Y
8.ACL Surgery Cost in India - https://www.youtube.com/watch?v=UfDsJ7H4WY4
9. क्या आपका कंधा भी उतर गया है तो देखे ये विडियो, Best Shoulder Dislocation TREATMENT - https://www.youtube.com/watch?v=te7Xpqu5esc&t=101s
10. ACL INJURY, HINDI Q&A WITH DR MANU BORA, HOW TO DIAGNOSE ACL TEAR AND TREATMENT - https://www.youtube.com/watch?v=B2MRthA-zuE&t=5s
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Curious about berberine's weight loss superpowers? 🧐💪
Berberine activates AMPK, your body's metabolic master switch! This powerful compound helps:
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It's like exercise in a capsule! 🏋️♀️💊
Have you tried berberine? Share your experience in the comments!
What other supplement benefits would you like us to explore in future videos? Let us know! 👇
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