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Hello Everyone! Finally posting the video and photos from the 2025 Memorial Day BOLDERBoulder 10k. This is just a quick recap of the day and my results! . . . . Good For You by THBD https://soundcloud.com/thbdsultan Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2PgU6Mu Music promoted by Audio Library #Zepbound #Wegovy #GLP1 #WeightLoss #ObesityManagement #GIP #Health #Goals #Tirzepatide #BariatricSurgery #FitnessGoals #HealthTips #WeightLossSupport #HealthyLifestyle #HealthJourney #WeightLossJourney #BodyTransformation #Wellness #Medication #Ozempic #Mounjaro #Semaglutide #BodyComposition #Renpho #Scale #DEXA #RMR #MuscleLoss #Calories #CalorieCounting #CountingCalories #FatLoss #BodyFat #BodyFatPercentage #InBodyScan
Alison Sweeneys 30 Pound Weight Loss How She Transformed Her Life And Kept The Weight Off For Over A Decade
Stay hydrated, avoid the keto flu and reach your goals faster with the best keto electrolyte on the market: Sodii! (15% off with code: HCK15) https://hckait.com/sodiielectrolytes Why do low-carb diets work so well for weight loss? In this episode, we break down ketosis and explain how it helps you burn fat quickly, especially if you’re insulin resistant. Learn the science behind why low-carb and keto diets are so effective, how intermittent fasting can enhance your results, and why replenishing electrolytes is essential. If you’re looking for actionable tips to optimise your diet and reach your weight loss goals faster, this episode is for you! Exogenous ketones I recommend (not from an MLM!) https://hckait.com/perfectketo ⚠️ 7-Day Insulin Resistance Masterclass ➡️ https://healthcoachkait.com/IRmasterclass 🎧 Healthy Not Complicated Podcast ➡️ https://hckait.com/podcast Hi, I’m Kait Malthaner (aka Health Coach Kait)! As a certified health and nutrition coach specialising in blood sugar control and reversing insulin resistance, I’m here to simplify your health journey. My videos cover topics like lowering blood sugar, A1c, and blood pressure, reversing insulin resistance and PCOS, weight loss, abdominal fat loss, and more. Getting healthy doesn’t have to be complicated—small changes lead to big results. Start reversing insulin resistance with me today! Recommended Products and Discount Codes 🩸 At-Home Insulin Resistance Test (Code: KAIT10) ➡️ https://hckait.com/getsowell 🧂 Electrolytes (Code: HCK15) ➡️ https://hckait.com/sodiielectrolytes 💫 Berberine (Code: KAIT10) ➡️ https://hckait.com/getsobalanced 🩷 Inositol (Code: KAIT10) ➡️ https://hckait.com/getsosynced 🚨 Red Light Therapy (Code: HCK15) ➡️ https://hckait.com/rlt 💦 Sauna Blanket (Code: HCK15) ➡️ https://hckait.com/sauna 🥤 Blood Sugar Balancing Drinks (Code: KAIT15) ➡️ https://hckait.com/goodidea 💪 Clean Whey Protein (Code: HCK15) https://hckait.com/protein 📱 Continuous Glucose Monitor USA (Code: KAIT50) ➡️ https://hckait.com/nutrisense 📱 Continuous Glucose Monitor Australia (Code: HCKAIT15) ➡️ https://vively.com.au 00:00 Intro 02:13 What is ketosis? 02:27 Carbs vs fat for energy 05:29 How to get into ketosis 05:49 Who can benefit from ketosis? 06:36 Ketosis and weight loss 06:50 How low carb lowers insulin 08:48 Keto suppresses appetite 08:54 Exogenous ketones scam 12:13 How to start the keto diet 12:55 How many carbs should you eat? 14:39 Dirty vs clean keto 17:26 Keto macros 20:01 How to avoid the keto flu 21:44 Intermittent fasting Disclaimer: This video is for general informational purposes only and should never be considered a substitute for professional medical advice. Always consult your doctor or a qualified healthcare professional for any questions about your health or medical condition. Some links above are affiliate links, meaning I may earn a small commission at no extra cost to you. I only recommend products I use, trust and love. #ketosis #ketodiet #keto
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Foreigner and Kelly Clarkson delivered a powerful duet of "I Want to Know What Love Is" at the 2024 Hall of Fame. source: Disney Live I do not own the rights to this video; all content belongs to its respective owners.
Alison Sweeneys Weight Loss Before And After How She Shed 30 Pounds Naturally
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My Honest Zepbound (GLP-1) Journey | Weekly Updates & Real Talk! Hey everyone, I’m Stephanie! Welcome to my channel, where I’ll be sharing my personal experience with Zepbound, a GLP-1 medication for weight management. If you’re considering this medication, already taking it, or just curious about the process, I’m here to give you a real and honest perspective—no gimmicks, no fluff.
In this video, I share my experience after one week of taking Zepbound, a GLP-1 medication. I discuss the effects I've noticed, including increased energy, improved mental clarity, appetite suppression, and a slight drop in blood pressure. I also talk about minor side effects like injection site discomfort and feeling colder than usual. Plus, I share my weight loss and thoughts on how the medication is working so far. If you're interested in GLP-1 medications or have your own experience to share, I’d love to hear from you in the comments!"
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