Weightloss Blog 5

If You Eat In A Calorie Deficit, Your Body Will Lose Weight 📝 If You Eat In A Calorie Deficit, Your Body Will Lose Weight 📝 Follow for nutrition tips that actually make sense!

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The keto diet can help people lose weight quickly but what impact does if have on the kidneys? 1. Increased risk of kidney stones 2. May benefit people with polycystic kidney disease - too early to tell. 3. Be careful if you choose a high protein keto diet. Full video here: https://youtu.be/L8ATZwcWgrU #nationalkidneymonth #ketodiet #keto #kidneydisease #renaldiet #kidneystones #chronickidneydisease #medicine #thecookingdoc #changeyourbuds Media Description: Middle aged man wearing glasses and wearing a light blue collared shirt talking directly to the camera in a close up.

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Get access to my FREE resources 👉 https://drbrg.co/3Vr2IAo Find out about the key differences between the blood type diet and the body type diet. Get Dr. Berg's Book: https://shop.drberg.com/the-healthy-keto-plan 0:00 Introduction: Blood type diet vs. body type diet 0:25 The blood type diet explained 1:46 The body type diet explained 3:55 Insulin and the body type diet 4:30 Fueling your body In this video, we’re going to compare the blood type diet to the body type diet. The blood type diet claims that your optimal diet is determined by your blood type. The research behind the blood type diet isn’t very sound. To eat right for your blood type, you should follow the following dietary guidelines: •Type A- vegan, plant-based diet •Type B- Mostly plant diet with some meat, avoiding wheat, corn, chicken, and pork •Type AB- Seafood, tofu, dairy, beans •Type O- High protein, some fruit, Paleo diet The body type diet focuses on 4 primary body types and is rooted in endocrinology. There are four main body types: •The adrenal body type •The liver body type •The ovary body type •The thyroid body type The adrenal body type is affected by high levels of cortisol, which causes a sagging belly. The liver body type is caused by damage to the liver or a fatty liver. This can cause a protruding belly or a condition called ascites in which fluid accumulates around the midsection. The ovary body type is characterized by estrogen dominance, which tends to cause weight gain in the hips and thighs. If you have a thyroid body type, you have a slow thyroid and will likely gain weight all over. If you’re following the body type diet, everyone starts out on Healthy Ketosis and intermittent fasting. After two weeks on this plan, you focus more on a diet specific to your body type. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this has explained the differences between the blood type diet and the body type diet. I’ll see you in the next video.

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#MounjaroIndia #TirzepatideIndia #Mounjaroweightloss #Mounjarodiabetes #MounjarovsOzempic #ZepboundIndia #Mounjarosideeffects #GLP1agonist #GIPGLP1dualagonist #weightlossinjectionIndia #Mounjarodoctorreview #diabetestreatment2025 #DrMSSMukharjee #MounjaroTelugu Mounjaro is now available in India – and it’s creating waves in the world of diabetes and weight loss treatment. But what exactly is Mounjaro? How does it work? Is it safe? And how is it different from Ozempic or Wegovy? In this video, Dr. M.S.S. Mukharjee, Senior Interventional Cardiologist, explains everything you need to know about Mounjaro (tirzepatide) in simple, everyday language. From its unique dual-hormone mechanism to its effectiveness in blood sugar control and weight loss, we cover the facts that matter – all backed by the latest clinical research. We also break down: • Who should consider this medication • The expected weight loss timeline • How it’s different from semaglutide (Ozempic/Wegovy) • Side effects to watch for • Its approval and pricing in India • What to expect if you’re starting on it Whether you’re a person living with diabetes, someone struggling with obesity, or simply curious about this breakthrough drug, this video is your trusted guide. This is not promotional content – it’s factual, evidence-based information aimed at empowering you to make informed decisions about your health. Don’t forget to like, share, and subscribe for more trustworthy health insights. If you have any questions, drop them in the comments below – Dr. Mukharjee will try to answer them in future videos!

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In this video, Elizabeth Regal, a patient at Remote Pharmacy, shares her inspiring testimonial about her experience with Compounded Semaglutide, a GLP-1 weight loss medication. Elizabeth opens up about her weight loss journey, the challenges she faced, and how Semaglutide has played a crucial role in transforming her health and lifestyle. Elizabeth's story offers a genuine and encouraging perspective for anyone considering GLP-1 medications. Learn about the benefits, the process, and how this treatment could be a game-changer for you too. 🔔 Don't forget to subscribe to our channel for more patient testimonials, health tips, and updates on our pharmacy services! 💊 Learn more about Compounded Semaglutide: https://remotepharmacy.com/weight-los... 📲 Connect with us: Website: https://remotepharmacy.com/ Facebook: https://www.facebook.com/remotepharmacy Instagram: https://www.instagram.com/remote_phar... TikTok: https://www.tiktok.com/@remotepharmacy

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*Follow Us!* https://beacons.ai/instituteofhumananatomy ---- In this video, Jonathan of the Institute of Human Anatomy, answers the age-old fitness question: Can you lose fat while gaining muscle at the same time? Body recomposition, or changing the composition of your body tissues, is possible, but it depends on several factors. Jonathan discusses who this works well for, the best strategies, from calories to strength training, and whether cardio is a good idea. Learn about the challenges of body recomposition and the three categories of people for whom it works best! ---- Table of Contents 0:00 - Intro: Can You Lose Fat and Gain Muscle? 1:00 - Understanding Body Recomposition 1:41 - Challenges of Losing Fat and Gaining Muscle 3:02 - Who Can Successfully Recompose Their Body? 3:08 - Beginners & Body Recomposition 4:10 - Returning to Training: Muscle Memory 4:36 - Body Recomposition for Individuals with Higher Body Fat 5:18 - One Goal at the time! 6:01 - Strategies for Losing Fat and Gaining Muscle 6:08 - The Importance of Resistance Training 6:35 - Compound Movements for Muscle Growth 6:48 - Progressive Overload Explained 7:21 - Calories and Macronutrients for Body Recomposition 7:39 - Protein Intake Recommendations 8:19 - Cardio and the Interference Effect 9:30 - Strength Training and Cardio Schedule 9:46 - Thanks for Watching! ---- Royalty Free Music: https://www.bensound.com License code: I7T1HRFNMQJS4AP9 ---- Common Questions: Can you lose fat and gain muscle at the same time? What is body recomposition? What are the challenges of body recomposition? Who can successfully achieve body recomposition? How does resistance training aid in body recomposition? What is the role of progressive overload? How do calories and macronutrients affect body recomposition? How much protein is recommended for body recomposition? What is the interference effect of cardio? How should cardio and strength training be scheduled for optimal results? ----- #fatloss #fitnesstips #musclegrowth #fitness #trainingtips