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It was such a pleasure to get to talk more with Dr. Josef about his approach to mental health care as a psychiatrist specializing in deprescribing and safe tapering of psychiatric medications. There is a pervasive assumption within psychiatry that these medications are necessary and dangerous to suggest coming off of - but that framework often does a disservice to prioritizing the patient's quality of life and various other life and health factors. Thank you so much Dr. Josef for sharing your perspective and approach to psychiatry with us. You can learn more about Dr. Josef and The Taper Clinic here: YouTube - @taperclinic Website - https://taperclinic.com/ Instagram and TikTok - @taperclinic Timestamps: 00:00 - Introduction to Dr. Josef 00:52 - Is Dr. Josef against psychiatric medications? 02:20 - Dr. Josef's background and how he came to helping people taper off psychiatric medications 10:30 - What does The Taper Clinic do? 14:05 - What are the basic principles of safe tapering? 18:15 - Why taper instead of just abruptly stopping the medication? 21:20 - Is there any way to manage withdrawal symptoms? 22:45 - How do you consider individual circumstances in psychiatric care and tapering? 24:56 - Overcoming a siloed health care system - need to look at health as a whole! 27:40 - Which psychiatric medications are the most difficult to taper off of? 31:20 - What is often the most challenging part of tapering psych meds? 34:22 - Addressing trauma around deprescribing or medication tapering + feeling safe navigating tapering 38:00 - What role should a prescriber play in the deprescribing process? Who else could I add to my care team to support this process? 44:22 - Advice for self advocating with a prescriber who may be adverse to deprescribing 48:56 - What has the reaction to taking this different approach to psychiatric care been like? 51:52 - There needs to be more room to have these conversations 57:00 - Message of hope or empowerment for people navigating psychiatric medications and care *MEDICAL KETO RESOURCES* Learn more about medical keto for mental illness: • Metabolic Mind YouTube channel: youtube.com/@metabolicmind and website: www.metabolicmind.org • My keto coach, Nicole Laurent’s website: http://www.mentalhealthketo.com • Brain Energy by Dr. Christopher Palmer: http://www.brainenergy.com *JOIN OUR COMMUNITIES* • Metabolic Therapies for Mental Disorders: http://www.metabolictherapysupport.com • Schizophrenia Peer Support Community: http://www.schizophreniapeersupport.com *HOW TO TEST YOUR KETONES* (important for medical keto!) • Keto Mojo Monitor: Finger prick test for ketone and glucose levels. Save 10% with our affiliate link: http://bit.ly/ketomojolivingwell • SiBio Continuous Monitor: Wearable for continuous ketone tracking. Save 15% with code “LIVINGWELL15” and link: http://bit.ly/sibio *SPEAKING & CONSULTING* Looking for a mental health advocate for your event or project? Learn more: http://www.laurenkennedywest.com *MENTAL HEALTH APPAREL* Support the channel and spread awareness with our apparel: http://livingwell.myspreadshop.com *FOLLOW US ON SOCIALS* • Instagram: https://www.instagram.com/livingwellwithschizophrenia • TikTok: https://www.tiktok.com/@livingwellschizophrenia • X: https://x.com/LWSchizophrenia • Website: http://www.livingwellafterschizophrenia.com #schizophrenia #schizoaffective #schizoaffectivedisorder #mentalhealth #mentalillness #medication #tapering

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#weightloss #fatlosstips #loseweight #gymtips #information #bodybuilding Are you trying to lose weight... or lose fat? 🤔 Most people use these terms interchangeably, but they actually mean two very different things – and knowing the difference can make or break your fitness journey! In this video, we’ll break down: ✅ What "weight loss" really means ✅ The difference between losing fat vs muscle ✅ Why the number on the scale can be misleading ✅ How to focus on fat loss for better health & body composition ✅ Tips to track progress the right way Whether you're just starting out or you've hit a plateau, understanding this key concept can help you avoid common mistakes and finally reach your goals 💪 👇 DROP A COMMENT and let us know your goals! Are you focused on the scale or how you feel and look? 🔔 Don’t forget to LIKE, SUBSCRIBE, and hit the BELL for weekly fitness and nutrition tips! 📢 Watch here: https://www.youtube.com/channel/UC8Akm65iuBJ2wXZJEHvGFzg #fitness #workout #gym #staymotivated

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Hallo! Wie fühlen Sie sich? Schreiben Sie in die Kommentare: Was war Ihr erfolgreichster Versuch, Gewicht zu verlieren? Welche Diät haben Sie verwendet? Übrigens. Was wissen Sie über die richtige Ernährung? Ich habe vor langer Zeit auf die richtige Ernährung umgestellt und meine Essgewohnheiten geändert! Ich verweigere mir kein Essen! Sie wissen, dass wir nicht durch bestimmte Lebensmittel fett werden, sondern durch deren Menge und Nährwert. Wichtig ist der Anteil an Proteinen, Fetten und Kohlenhydraten. Es ist wichtig, sich leckeres Essen nicht zu verweigern. Das ist wichtig für Ihre psychische Gesundheit! So können Sie lecker und schnell abnehmen! Deshalb zeige ich dir leckere Rezepte! Rezepte zum Abnehmen! Bauchfett ist so schlimm! Ich esse Tag und Nacht und nehme ab! Ich habe so schnell abgenommen! Ich habe in einem Monat abgenommen! Es geht um die richtige und gesunde Ernährung + Bewegung! Ein aktiver Lebensstil hilft Ihnen, mehr Kalorien zu verbrennen und Ihren Stoffwechsel anzukurbeln! All dies trägt zu einem schnelleren Gewichtsverlust bei! ✌👌😍 Abonniere meinen Kanal für neue Videorezepte. 💬 Vergessen Sie nicht, Untertitel einzuschalten! Sie sind für alle Länder verfügbar. 😋 Wenn dir meine Rezepte gefallen, like bitte meine Videos und schreibe einen Kommentar! Vielen Dank! 👍 Werde Sponsor und unterstütze den Kanal 🌹: https://www.youtube.com/channel/UC0msb4yfVKowDpVXDONqdXw/join

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Embark on a captivating journey with Adele as she unveils her inspiring transformation towards a healthier lifestyle. From the electrifying stage performances to the heartfelt singing, Adele's dedication shines through, inspiring fans worldwide. Delve into her secrets of success as she reveals her diet and workout routines, sparking curiosity among those eager to walk in her footsteps. Witness Adele's mindful embrace of a balanced lifestyle, showcasing her love for vibrant meals, invigorating workouts, and tranquil moments of meditation. Join the chorus of admirers celebrating not just Adele's physical metamorphosis but also her profound message of self-love and empowerment, a testament to the beauty of inner well-being radiating outward.

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Hola amigos les dejo el video de la semana, como saben por favor compartan nos ayudarían muchísimo, denle like si es primera vez que vez nuestro video suscríbete y nos vemos 😁 https://www.instagram.com/jordybuenaonda/ https://www.instagram.com/gabrieldlidell/ https://www.instagram.com/axel.murdoc/ https://www.instagram.com/kartyaxel/ https://twitter.com/Gabo_Elizabeth https://twitter.com/jordybuenaonda https://m.facebook.com/Jordybuenaonda?ref=bookmarks https://m.facebook.com/Gabriel.Neko https://m.facebook.com/axel.murdoc.5 Llego una de las películas mas esperadas del año esta vez solo son 12 horas para sobrevivir, no hay reglas y todo crimen está permitido. Las canción no nos pertenecen. Todos los derechos van a los compositores originales Música: intro: Ghostbusters (I'm Not Afraid) (audio) hecha por Fall out boy Ft. Missy Elliott Link de la canción original: https://youtu.be/2AQ44nPrRTM

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