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💡 Quer fazer esse treino em casa? Adquira já o seu Step e comece a transformar o seu corpo hoje mesmo! 👉 Compre aqui: https://www.naturalfitness.com.br/step-profissional-regulavel-consport?srsltid=AfmBOor1vevnHZTDrGc5E1_0k5sBkU3bKxIOJHVaMUDwWMuuxVsy_g4k 💪 Bem-vindos a mais um treino incrível aqui no Canal Natural Fitness! No vídeo de hoje, vamos te ajudar a emagrecer de forma rápida utilizando apenas o Step. Sim, você pode transformar o seu corpo sem sair de casa! Este treino foi preparado com todo o cuidado pela professora Simone Donabela, especialista em treino funcional. 👉 Dicas e informações extras: Confira mais conteúdos exclusivos e dicas de treino no Blog Natural Fitness: https://blognaturalfitness.com.br/ Acompanhe nossas novidades no Instagram: https://www.instagram.com/lojanaturalfitness/?hl=pt Siga a professora Simone no Instagram: https://www.instagram.com/donabelaespacofuncional/ Visite nosso site para conhecer nossos produtos e acessórios fitness: www.naturalfitness.com.br Não se esqueça de curtir o vídeo, compartilhar com quem ama treinar e se inscrever no canal para não perder nenhuma aula. Deixe nos comentários como foi o seu treino e marque a gente nas suas fotos de evolução! Vamos juntos rumo aos melhores resultados! 🚀 Palavras-chave: emagrecer em casa, treino com step, step para emagrecer, perder peso com step, queimar gordura em casa, exercicio com step, emagrecer com step, step aerobico em casa, treino cardio com step, treino funcional com step, step para queimar gordura, emagrecer rapido com step, treino de step em casa, step para perder barriga, exercicio em casa para emagrecer, step emagrecimento rapido, treino de step feminino, step para secar barriga, cardio com step em casa, step treino intenso, step queima calorias, emagrecer pernas com step, step definicao corporal, treino com step para iniciantes, perder barriga com step, treino rapido com step, step para corpo definido, step treino emagrecer, step para secar corpo, step abdominal em casa, exercicios em casa para emagrecer, step para gluteos e pernas, treino em casa com degrau, emagrecimento com step, step treino diario, step para condicionamento fisico, step cardio feminino, step treino caseiro, step para definicao muscular, step para emagrecer mulher, treino em casa rapido, treino com step, step queimando gordura, emagrecer com step caseiro, treino de step sem equipamento, treino com step e peso, emagrecer com step e dieta, treino de step para corpo todo, step emagrecimento feminino
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Please like, comment, and subscribe!! See you in my next video!! ▪️Please follow me on Instagram and TikTok at CharniseKB https://www.instagram.com/charnisekb/ https://vm.tiktok.com/TTPdSMXos2/ ▪️Amazon Storefront https://www.amazon.com/shop/charkbtv ▪️Business Inquiries Only [email protected] ▪️PO Box 851820 Yukon, OK 73085 ▪️Fetch Rewards Referral Link Get 2,000 Points Hey, this is how I turn my receipts into free gift cards. Try it and get 2,000 pts! https://fetchrewards.onelink.me/vvv3/referraltext?code=BCCBCC ▪️Travel Agent JM World Travel Melia Ballard-Roberts Email - [email protected] ▪️Skincare|Makeup Favorites Niacinamide Brightening Toner https://go.magik.ly/ml/1wsrr/ Hyaluronic Acid Serum https://go.magik.ly/ml/1wsrt/ Fenty Foundation https://go.magik.ly/ml/1wsrx/ ▪️My Favorites The Royal Slay (Locs) https://www.facebook.com/royal.thurston Cravelashes (Lashes) https://instagram.com/cravelashess?utm_medium=copy_link Blythe Skin Bar (Wax) https://www.blytheskinbar.com/ FaceBeaters Salon & Day Spa (Pedicure) https://www.facebeaters.net/ Iconic Jewelers https://www.iconicgold.net/ ▪️NEWXWAVE Website: https://newxwaveinc.com/?mibextid=Zxz2cZ Instagram: https://instagram.com/nxwinc?igshid=MWI4MTIyMDE= The Wave Talk Instagram: https://instagram.com/thewavetalkofficial?igshid=MWI4MTIyMDE= The Wave Talk YouTube: https://m.youtube.com/@NEWXWAVETV ▪️My Stats Shirt Size 1X/2X Mens Shirt Size XL Pants 16/18 Leggings 2X Shoe Size 7 1/2 8 8 1/2 Height 5ft 1in ▪️Playlist To Check Out EVERYTHING FASHION https://www.youtube.com/playlist?list=PL7T03NvGklAz9wlUNcFIijo41BgwYp0kC LIFESTYLE VLOGS https://youtube.com/playlist?list=PL7T03NvGklAx4O9BIkVTtHju9GS_m38Lb TRAVEL VLOGS https://www.youtube.com/playlist?list=PL7T03NvGklAyqGEsTYkIgfBH9TfxhdLym MY LOC JOURNEY https://youtube.com/playlist?list=PL7T03NvGklAxrUbt7nlVWcAc6HF_ggBZg ▪️Music From https://youtube.com/@khnocopyrightmusic3015 ▪️Disclaimer: I am not the owner of any music played in the video nor do I own copyrights or made money from the music in the video. Everyone who was in the video gave consent on being in the video or had no objection to being in the video. ▪️FTC: Some of the links might be affiliate links and I earn a small commission from each purchase. #weightloss #weightlossjourney #weightlosstips #weightlossmotivation #weightlossdiet #mounjaro #mounjarojourney #mounjaroweightloss #glp1medication #glp1forweightloss #mounjarodiabetes
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Try this recipe during Navratri to celebrate the festival while enjoying the delicacies. May Mata Rani bless you all with good health and happiness. Enrol in our Transformation Program for Navratri Special Diet: https://bit.ly/3nX15sF Things I used in the video: Weighing Scale : https://amzn.to/3dy6gKO Govardhan Cow Ghee : https://amzn.to/2T2VQsY Kadai : https://amzn.to/3k544No ======================================================================= DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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#TIRZEPATIDEWEIGHTLOSS #COMPOUNDEDTIRZEPATIDE #WEIGHTLOSSJOURNEY #Mounjaro #Zepbound Welcome back to my channel! I make healthy lifestyle videos, which include new recipes, fashion content, beauty content, and a look into my crazy life. I started this channel doing the Optavia 5 and 1 program. I had success, but have since decided to try to do my health journey utilizing real food. I go to Weight Watchers meetings with my best friend Gina, and count calories with the Lose It! app. I am a breast cancer survivor who had a recent scare. Luckily, I am okay!!!! I’m starting a weight loss journey with the weight loss injection, Zepbound, aka Tirzepatide, and will keep you up to date with my progress and how I am feeling and doing!! I hope you guys will join me on my health journey!! Orderly Meds Referral Link: https://orderlymeds.com/?orid=57860&opid=40 WATCH ME ON THE DOWNSIZED! https://youtu.be/ZBtG7Ft9QMs?si=2AR2ss5fp6cRTCBP PRODUCTS I MENTION: CLEAR PROTEIN DRINK https://www.amazon.com/dp/B0CZ4M9CG7?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1 LIDOCAINE NUMBING CREAM https://www.amazon.com/dp/B019D7MQMK?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1 FITNESS CHALLENGE PLAYLIST: https://youtube.com/playlist?list=PLpo1_HRzS8ME0Vbi6fVEjB5EAfJL_dqmm&si=G_aSqQ47IRX5Y89Q WATCH NEXT: EASY HIGH PROTEIN MAC AND CHEESE // MY GLP-1 JOURNEY (ZEPBOUND TIRZEPATIDE) + I HAVE A SECRET!! https://youtu.be/gEZn9h5IpxA WHAT I EAT IN A DAY ON MY GLP-1 JOURNEY (TIRZEPATIDE / ZEPBOUND) + AEROPILATES + CHICKEN TERIYAKI!! https://youtu.be/oScdKZDvaHc WEEK 15 RESULTS // MY TIRZEPATIDE JOURNEY // I'M STALLED!! + NON SCALE VICTORY + MIKE'S XMAS DECOR https://youtu.be/LN_YgfH2L-M 12 TIPS TO SURVIVE THANKSGIVING ON A GLP-1!! DISCOUNTS FROM ORDERLY MEDS!! MY TIRZEPATIDE JOURNEY! https://youtu.be/GGqKycQXgIY WATCH MY GLP-1 JOURNEY VIDEOS!! https://www.youtube.com/playlist?list=PLpo1_HRzS8MG42LpJ1RnVsaADvhPB2Bjq Subscribe if you're NEW! I make healthy lifestyle videos and Healthy recipes :) Thanks for watching! Let's Connect! Instagram:@michelledennienedwick Facebook: Michelle Dennie Nedwick Email: [email protected] WEEK 16 RESULTS!! MY GLP-1 JOURNEY // IS MY BREAST CANCER MEDICATION SLOWING MY WEIGHT LOSS? WW, WEIGHT WATCHERS, OPTAVIA 5 AND 1, BREAST CANCER SURVIVOR, MENOPAUSE, MENOPAUSE WEIGHT LOSS, WEIGHT LOSS VLOG, TIRZEPATIDE JOURNEY, TIRZEPATIDE WEIGHT LOSS, GLP-1 VLOG, GLP-1 WEIGH IN, WEIGHT LOSS JOURNEY, WHAT I EAT IN A DAY TO LOSE WEIGHT, GROCERY HAUL, MOCKTAILS, TIRZEPATIDE, NEW WW RECIPES, ZEPBOUND, ZEPBOUND AND ALCOHOL, TIRZEPATIDE PROVIDER, COMPOUNDED TIRZEPATIDE UNBOXING, ZEPBOUND UNBOXING, FDA SHORTAGE LIST, COMPOUNDED TIRZEPATIDE, WW RECIPES, WEIGHTLOSS RESULTS
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In today’s vlog, I’m keeping it casual and taking you along for a day in my life. I’m getting ready, hitting the mall, enjoying some pizza 🍕, and chatting about my super dramatic (not really) 6-pound weight gain while giving myself my semaglutide shot. Here’s what you’ll see: 💄 A quick get-ready-with-me moment 🛍️ Retail therapy at the mall because self-care is essential 🍕 Pizza mukbang—because balance is everything 💉 Taking my GLP-1 shot and talking about what this weight gain really means Spoiler: 6 pounds isn’t the end of the world. It’s just life, and we keep moving forward with good food, cute clothes, and a positive mindset. 💬 Tell me: What’s your favorite way to stay balanced on your weight loss journey? ✨ Follow me for more real talk and relatable moments: 💌 Instagram: @liasoprano 🌐 Blog: skinnybella.com #WeightLossJourney #GLP1Journey #Ozempic #semaglutide #WeightWatchers #WWLife #PizzaAndProgress #RealLifeWeightLoss
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