What You ACTUALLY Need to Know About GLP-1s like Retatrutide, Tirzepatide & Semaglutide
Considering Ozempic, Mounjaro, or Zepbound for weight loss? Here's what you need to know before you start. This video breaks down how GLP-1 medications work, the real weight loss results you can expect, and the side effects no one warns you about. Find out who these drugs are really for—and who should think twice.
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CHAPTERS
00:00 Introduction: Dr. Michael Moeller introduces GLP-1 agonists like Ozempic and Mounjaro, highlighting their rising use for weight loss and success in clinical practice.
00:55 What is GLP-1?: Explains GLP-1 as a gut hormone that signals fullness and slows digestion, originally used for treating type 2 diabetes.
01:10 How GLP-1 Promotes Weight Loss: Describes two key mechanisms—reduced appetite and slowed digestion—leading to 5–15% annual weight loss.
01:28 Side Effects: Notes common side effects like nausea, gas, and bloating, especially due to slowed digestion, but says they can be mitigated with proper care.
01:56 Who Should Use GLP-1s?: Recommends GLP-1s for type 2 diabetes patients and potentially others after evaluating risks and discussing with a healthcare provider.
02:22 Conclusion: Recaps key points about how GLP-1s work, who might benefit, and the importance of medical guidance.
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The information in this video is for informational and educational purposes only and is not intended as medical advice. It reflects the opinions of Dr. Michael Moeller and is provided for entertainment and general knowledge. This content is not a substitute for professional medical guidance, diagnosis, or treatment. Always consult your doctor or a qualified healthcare provider with any questions regarding your health, especially before starting any new supplement, nutrition, or lifestyle program. Dr. Michael Moeller and the publisher of this content are not responsible for any health outcomes related to the use of this information. Viewers taking prescription or over-the-counter medications should seek medical advice before making any changes.
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Welcome to this video, I’m Leanne, a dedicated Yoga & Pilates Teacher, Online Lifestyle Coach, and Personal Trainer. I focus on a holistic approach to health and wellness, helping you achieve your fitness goals through personalized coaching and engaging content.
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Viewers must always ensure their bodies are fully prepared for a workout before commencing these exercises. The exercises in this video may result in injury if not carried out correctly. Viewers must take into account their own personal strength, flexibility, and general health and consult a health and/or fitness professional if they have any concerns. These exercises are not suitable for those with any health conditions and such viewers should seek prior medical advice before undertaking the exercises. If any viewer experiences any pain or discomfort while undertaking these exercises, they should stop immediately and, if necessary, seek medical attention. Viewers undertake the exercises in this video at their own risk. Leanne Moss accepts no responsibility or liability for any damage (whether to person or possessions) or personal injury incurred whilst undertaking the exercises contained in this video.
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One supplement I forgot to mention which is very important is a B12 that has high absorbency https://amzn.to/2IJ7TVN
I will also post an article on this on my website shortly.
Toxic mold exposure can lead to Environmental sensitivity, hormonal imbalance, heavy metal toxicity, allergies, blurred vision, joint pain, inflammation, candida, gut issues, fatigue, autoimmune disorders, hashimotos, low thyroid, hypothyroidism, brain fog, nerve and muscle twitching, weakness, , memory loss, depression and so much more. It causes systemic poisoning.
Be patient with your healing. It takes a while for the body to detox and heal itself. Most of my healing happened in the first few months, with brain fog and joint pain being the slowest to clean up completely. It also took a while (a few years) for my kidneys to get strong again. I had amazing high energy the entire time I was on my protocol and I felt great. The flare-ups were small and infrequent in the first year and they decreased progressively.
What helped me:
Diet was 80-90% of what helped me. Low fat, high fruit, raw, nothing processed diet. I ate fruits and soft leafy greens for a few months until I felt 60% better. After that I continued with the same diet but less strict. I had some steamed pumpkins, asparagus, artichokes, carrots. For fats, I added some olives, nut milks. Look into High Carb Low Fat Vegan Recipes for salad and meal ideas. Nothing fermented because fermented foods contain molds and yeasts which can cause cross-sensitivity. No kombucha, water kefir or saurkrout while feeling very sick. After a while, sourdough, saurkraut and kombucha can be tolerated but I am not convinced that they are beneficial. In Ayurveda fermented foods are considered rotting and rajasic - unclean. Dairy products and eggs are some of the worst offenders as they affect our hormones and feed mold, viruses and yeasts in the body. Candida is often present during mold exposure and the best way to heal it within days is to avoid fats and go for the juicy fruits combined with greens. If you can buy fresh produce, go for fresh above anything else. High water content fruits are the most effective. Greens can regulate the blood sugar at first. Avoiding dried fruits such as dates at first is necessary.
Best fruits- melons, organic berries, oranges, GRAPES, apples, cherimoyas, cherries, pears, peaches, apricots, kiwis, jackfruit and really all fruits.
Sometimes after keto, paleo, candida and SAD diets it is best to do an intestinal cleanup and some parasite cleanses. Fruit alone can also do that but some help might be needed if very sick. Any high-quality detox can be beneficial. I love and have partnered with amrita cleanse because of the amazing ingredients in their detox kit http://easydetox.co/ali/product/classic
Sun and exercise are crucial in healing. Move your body and allow your thyroid to see the sun daily.
For the thyroid I took this once every couple of days or so https://amzn.to/2GIDllk It was very effective.
From Dr. Morse's Herbs, you can get kidney, lymph and parasite M formulas which will help with heavy metals detox and viral cleanup.
For joint pain, headaches, sinus pressure, blurred vision, healing the lymph nodes I used a magnetic pulser https://amzn.to/2LpiKWL It's an investment but I have had it and used it for over 10 years. Pulsing the sinuses helped with blurred vision and headaches immediately. It can also stimulate joint healing.
Essential oil diffuser and nebulizer https://amzn.to/2J1KTEQ
I used thieves, rosemary https://amzn.to/2KMVEYQ This is very important if you still live in a home that is not free of mold. It is also great in the first few months after moving out.
Raw Honey was beneficial for me in the first year. https://amzn.to/2IJ4t5o
A positive attitude is a must.
Spirulina and cilantro added to smoothies is a great idea.
Zinc https://amzn.to/2GJSVNp
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I have recipes and what I eat in a day videos on my channel so feel free to check these out.
Love and Happy Healthy Vibes
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Desiring a delicious way to back your keto lifestyle? Consequently, Via Keto Apple Gummies can be the perfect choice for you. This gummy helps you retain your ketogenic diet while still satisfying your cravings. Amazon is where these gummies are most seen because of the followers of the keto diet. Availability and effectiveness of Via Keto Apple Gummies on Amazon shall be explored in this article.
Availability on Amazon
Being sold in Amazon makes buying them quite easy since they don’t need so much travelling around to get them delivered at one’s door step. They online order advantage enables keto dieters to always keep their favorite snacks stocked up without visiting the shop when they become depleted. Furthermore, whenever there is bulk purchasing on Amazon, it is usually accompanied with discounts thus making it cost effective to buy larger numbers of Via Keto Apple Gummies.
It is also important to check out the reviews from customers who have bought this product from a seller and consider their reputation when searching for Via Keto Apple Gummies on amazon.com as well as others in order to make informed decisions about their quality and expectations before buying anything or going through another vendor that offers promotions or special sale deals for added savings.
In general, Via Keto Apple Gummies being available on Amazon allows people who are following a keto dieting plan to enjoy something sweet without deviating from their intended dietary goals. These gummy bears are perfect for both beginners who want to try keto life style and experienced ones because they do not hinder progress while also satisfying your cravings.
Effectiveness of Via Keto Apple Gummies
Many users noticed positive effects after introducing Via Keto Apple Gummies into their regular food intake under Ketogenic diets. These gummy bears help boost energy levels and induce ketosis whereby fats are metabolized by one’s body more easily into its fuel state rather than carbs as usually happens in non-ketogenesis individuals undergoing such conditions which does not enable glucose utilization like happens when someone eats carbohydrates.
This apple flavor is actually a welcome change from the traditional gummies, making them a great snack that satisfies your desire to eat something sweet while on keto diet. The thing that distinguishes Via Keto Apple Gummies from all other snacks is that they are made of natural ingredients and have no sugar. These gummy bears have been found to help support your metabolism and promote weight loss through apple cider vinegar, MCT oil and collagen. These are very simple ways of ensuring you keep up with your set objectives as far as ketosis is concerned because these gummy bears are easy to incorporate into any diet.
Whether you want a quick bite or an after-dinner delight, Via Keto Apple Gummies can be easily absorbed for carbohydrate remaining in your diet making it easier to stay on track without breaking ketosis. Thus by providing exogenous ketones, these gummies would help you maintain energy levels instead of being hit by the disheartening “keto flu” that affects some dieters. In general terms therefore, the efficacy of Via Keto Apple Gummies has made many people fall in love with them since most such individuals live on ketogenic diets.
FAQ
Q: Can all keto dieters use Via Keto Apple Gummies?
A: Even though most people who follow ketogenic diets can safely use via keto apple gummy bears one still has to consult a doctor before starting taking any new supplement
A: The prescribed dosage of Via Keto Apple Gummies may change depending on your personal goals and needs. Make sure to go by what is written on the product package and adjust it in accordance with your outcomes.
Q: Can I find Via Keto Apple Gummies in stores, or are they only available on Amazon?
A: The primary mode of distribution for Via Keto Apple Gummies is via online through Amazon where ordering can easily be done at your home. You might also locate them in few health shops or specialized groceries.
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