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Experts have sounded the alarm about blockbuster weight loss drugs like Ozempic leaving users blind. Several studies have linked the shots to conditions that cause inflammation and block blood flow to the eye, causing severe and sometimes permanent vision loss. Researchers have detailed nine new reports of US patients who went blind after taking semaglutide or tirzepatide, the active ingredients in Ozempic and Mounjaro, respectively. Jimmy and Americans’ Comedian Kurt Metzger discuss the unfortunate side effect of taking Ozempic and not being able to admire your own weight loss in the mirror. Kurt Metzger on Twitter: https://twitter.com/kurtmetzger Kurt’s website: http://www.KurtMetzgerComedy.com Just a reminder the legendary Chuck Norris is a whopping 84 years old and yet has MORE energy than most of us — he discovered he could create dramatic changes to his health simply focusing on 3 things that sabotage our body as we age. Watch his method by clicking the link in the description box here: https://www.ChuckDefense.com/Jimmy Become a Premium Member: https://www.jimmydore.com/premium-membership Go to a Live Show: https://www.jimmydore.com/tour Subscribe to Our Newsletter: https://mailchi.mp/jimmydorecomedy/ytlivestreams LIVESTREAM & LIVE SHOW ANNOUNCEMENTS: Email: https://mailchi.mp/jimmydorecomedy/ytlivestreams Twitter: https://twitter.com/jimmy_dore Facebook: https://www.facebook.com/JimmyDoreShow Instagram: https://www.instagram.com/thejimmydoreshow WATCH / LISTEN FREE: Videos: https://www.jimmydore.com Podcasts: https://www.jimmydore.com (Also available on iTunes, Apple Podcasts, Spotify, Google Podcasts, or your favorite podcast player.) ACCESS TO FULL REPLAYABLE LIVESTREAMS: Become a Premium Member: https://www.jimmydore.com/premium-membership SUPPORT THE JIMMY DORE SHOW: Make a Donation: https://www.jimmydore.com/ Buy Official Merch (Tees, Sweatshirts, Hats, Bags): https://the-jimmy-dore-show.creator-spring.com/? DOWNLOAD OUR MOBILE APP: App Store: https://apps.apple.com/us/app/jimmy-dore/id839294547 Google Play: https://play.google.com/store/apps/details?id=com.jimmydore.jimmydore Jimmy Dore on Twitter: https://twitter.com/Jimmy_Dore Stef Zamorano on Twitter: https://twitter.com/miserablelib About The Jimmy Dore Show: #TheJimmyDoreShow is a hilarious and irreverent take on news, politics and culture featuring Jimmy Dore, a professional stand up comedian, author and podcaster. The show is also broadcast on Pacifica Radio Network stations throughout the country.
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Building Muscle After 50... https://www.liveanabolic.com
Today is going to be a little different, and it is not going to be a workout video. I want to sit down and talk to you about building muscle after 50. Is it still possible? Well the answer to that is yes, you can build muscle after 50. However, it is going to be tougher because you are older. I know you have heard me say this a lot, but a reason it is harder is because of testosterone. As we get older, testosterone naturally decreases because we may not be as active as we used to be. We get used to trying and do things the easiest way possible. That is a mentality you have to get out of, even something small, just park a little farther instead of looking for a close parking spot.
I encourage you to PUSH YOURSELF. It helps to find someone to motivate you and push you to become better. If you lose your body fat, you will look more muscular and ripped. Another huge thing when it comes to building muscle and losing fat is YOU ARE WHAT YOU EAT. Abs are made in the kitchen, and so is muscle. EATING GOOD FOODS CONSISTENTLY is important for building muscle after 50. It is okay to have cheat meals, it is okay to make mistakes, just get back on the wagon and start up again. Another huge key for how to build muscle after 50 is YOU NEED TO LIFT WEIGHTS! Resistance training is necessary, and when it comes to injuries, you can’t give up. Listen to your body and make adjustments to your workout routine to help your body rest and recover.
Something you really need to stay away from is drinking too much alcohol. That is going to hinder your muscle building process. It is okay to have a couple days a week to drink, but just not everyday. This is going to take time, you are not going to build a ton of muscle in a few weeks. Stick with it and stay persistent, don’t use it as an excuse. If you really watch your nutrition, you are going to start fat loss first. Something that is really important is, I want you to TAKE PROGRESS PICTURES. You will not realize how far you have come, but the pictures will help you see the change. Something that gets a lot less attention than it should is, YOU NEED TO DRINK PLENTY OF WATER. Stay hydrated and force yourself to drink water. If you feel thirsty then it is too late, you are already dehydrated. The last thing I really want you to focus on is SLEEP. You need to get 6-8 hours of sleep a night. Muscle repair occurs when you are sleeping, especially when you hit the deep REM sleep. Also, getting a good amount of sleep will help reduce your stress levels.
Guys..that wraps up this video tutorial on building muscle after 50 the complete guide. I hope it helped answer questions on how to build muscle. Make sure to subscribe to our channel for more videos on how to build muscle with workouts that you can do at home and in the gym.
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I got my body fat measured today. I'm not doing so hot. I recommit to some things, even add a new committment in.
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Get 50% off Create’s Creatine Gummies: https://trycreate.co/pages/thomas-fb The #1 Source of Protein for Just About Everything This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.jandonline.org/article/S0002-8223(09)00290-9/fulltext https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566464/ Timestamps ⏱ 0:00 - Intro 0:35 - 50% off Create’s Creatine Gummies 2:02 - Ground Beef 4:40 - Why Ground Beef?
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