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FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-lose-fat Related Links/Products Mentioned Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump http://drinklmnt.com/MindPump February Promotion: MAPS Anabolic & No B.S. 6-Pack ** We are offering them both for the low price of $59.99, which is a savings of $114! ** https://mapsfebruary.com Building Muscle with Adam Schafer – Mind Pump TV https://www.youtube.com/playlist?list=PLl4OfNJvCicJx1_6hCTRLB7tYnMkkqmMe Mind Pump #2442: How Strong Should You Be? The Fastest Way to Get Bigger & Stronger at the Same Time https://mindpumppodcast.com/2442-how-strong-should-you-be-the-fastest-way-to-get-bigger-stronger-at-the-same-time/ The Power of Mindful Eating - Transform Your Relationship with Food https://www.mindpumpmedia.com/blog/the-power-of-mindful-eating-transform-your-relationship-with-food Mind Pump #1830: Five Steps to Determine Your ideal Caloric Intake https://mindpumppodcast.com/1830-five-steps-to-determine-your-ideal-caloric-intake/ The Myth of Optimal Protein Intake – Mind Pump Media https://www.mindpumpmedia.com/blog/the-myth-of-optimal-protein-intake Mind Pump #1860: Fourteen of the Best Foods for an Amazing Physique https://mindpumppodcast.com/1860-fourteen-of-the-best-foods-for-an-amazing-physique/ Mind Pump #1797: The 5 Step Strategy to Defeat Cravings https://mindpumppodcast.com/1797-the-5-step-strategy-to-defeat-cravings/ Mind Pump #2405: The 5 Intermittent Fasting Mistakes Causing Weight Gain https://mindpumppodcast.com/2405-the-5-intermittent-fasting-mistakes-causing-weight-gain/ Mind Pump #2162: The Best Supplements You Can Take for Building Muscle, Performance & Health https://mindpumppodcast.com/2162-the-best-supplements-you-can-take-for-building-muscle-performance-health/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefits-of-eating-whole-foods Secret to a Great Butt Guide : https://www.mindpumpmedia.com/great-butt The Flat Tummy Guide : www.mindpumpmedia.com/flat-tummy-guide FREE HARDGAINER GUIDE !: https://www.mindpumpmedia.com/hardgainer-guide HOW TO SQUAT LIKE A PRO GUIDE: www.mindpumpmedia.com/how-to-squat-like-a-pro CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS
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Hi guys!! Welcome to my update on my official 10th month using #tirzepatide for weight loss. This month I talk about losing weight during the holidays, hitting a new weight in low and messing up my dosage... I hope you enjoy hearing this months experiences - let me know if you have any questions! Check out MinuteMD for your GLP1 prescription!: https://minutemd.com/ref/8197/ #semaglutide #weightloss #glp1 ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ my socials ♥ http://www.instagram.com/_brittanytrull ♥ for business inquiries ‣ [email protected] ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ about me ♥ 29 ♥ phx, arizona ♥ camera ‣ canon g7x II ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ F T C ‣ This video is not sponsored. As always, all opinions & ideas are my own.
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So much 🔥 in this episode! You asked and we answered! 1 - “Why does my body respond better to training sometimes but not others, even when I’m consistent?" 2 - “If I stop tracking food, how do I maintain results without sliding backward?” 3 - “I’ve seen lots of crazy ideas on how to burn the last stubborn fat for a middle age man? What is the basic truth? 4 - “What role does rest time between sets actually play in results?” Is it true that rest periods between sets at least 90-120 seconds helps build muscle. 5 - Why knee push ups instead of elevated push ups for those who don’t have regular ones? 6 - What are some proper pre-post workout warmups / stretching? Learn about our coaching options: https://www.digitalbarbell.com/options
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