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Program Name: I TIPS
Episode: 219
Creative consultant : Fazlul Kabir
Arnab Sanyal
Script: Supriyo Sikdar
Presenter: Poly Karmakar
Editor: Hasnaine MIr
Title Animation: Abu Ahmed
Graphics: Independent Graphics Team
Virtual Set: Independent Virtual Team
Associate Producer: Md. Mahfuzar Rohman
Assistant Producer: Abir Mahmud
Head Of Production: Nayla Parvin Piya
ঘরে এসির তাপমাত্রা কত রাখবেন? | AC | Temperature In House | I Tips Independent TV
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This channel may use some copyrighted materials without specific authorization of the owner but contents used here falls under the “Fair Use” as described in The Copyright Act 2000 Law No. 28 of the year 2000 of Bangladesh under Chapter 6, Section 36 and Chapter 13 Section 72. According to that law allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
"Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for -fair use- for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use."
About Independent Television (ITV):
===================================
Independent Television (ITV)(Bengali: ইন্ডিপেনডেন্ট টেলিভিশন) is a Bangladeshi Bengali-language privately owned satellite and cable 24-hour news television channel , one of the largest Bangladeshi conglomerates. The channel commenced transmissions on 28 July 2011.
Independent TV is active on digital platforms as well. It covers a wide range of news beyond the broadcasting channel through their website, Youtube, Facebook, Instagram, Twitter, LinkedIn.
It's the official YouTube channel (@IndependentTelevision) which has huge popularity.
Independent Television usually broadcasts news programming. Some popular programs include 'Editor's Pick', 'Taalash', 'Rat 9 Tar Bangladesh', 'Joto Khela' etc.
It's digital wing also produces and publishes programs such as i-tech, i-view, Let's Play, i-kids, Beaushion, 10 Minutes Show etc.
Content Rights & Permission:
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Independent Television has the sole rights of all contents and it does not give permission to any business entity or individual to use these contents except Independent Television.
Stay Connected with Independent:
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Please Subscribe: / independent24tube
"Independent Television” is the one of the leading 24/7 News Based TV Channel in Bangladesh.
Our YouTube Channels:
Independent Television: https://www.youtube.com/@IndependentTelevision
Independent Bulletin: https://www.youtube.com/@IndependentBulletin
Independent World: https://www.youtube.com/@IndependentWorld
Independent Sports:
https://www.youtube.com/@IndependentSports
Taalash: https://www.youtube.com/@TaalashOfficial
Independent TV Live: https://www.youtube.com/@independenttvlive2843
Facebook Pages:
independent24.tv: https://www.facebook.com/Independent24TV.BD
Independent News: https://www.facebook.com/Independent.24News/
Independent TV Watch: https://www.facebook.com/independenttvwatch/
TAALASH (তালাশ ): https://www.facebook.com/taalash.independent24.tv/
Official Site : https://www.itvbd.com/
Twitter Official : https://twitter.com/Independent24tv
Instagram : https://www.instagram.com/independent.television/
G+ Independent Tv : https://plus.google.com/u/0/+IndependentTelevision
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3 Tips to Lose Fat Without Losing Muscle! #shorts
Unlock the secret to losing fat without sacrificing muscle! In this YouTube Shorts video, we share 3 proven tips to help you build muscle while trimming down. Discover how maintaining strength during your cut can prevent muscle loss, why a smaller calorie deficit is crucial when you're lean, and the importance of hitting your protein goals—aim for at least 0.73 grams per pound of body weight. Say goodbye to the common pitfalls of dieting and hello to a stronger, leaner you!
If you found these tips helpful, please like and share this video with your friends!
#FatLoss #MusclePreservation #FitnessTips #HealthyLifestyle #NutritionAdvice
🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
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✅ About elias debebe.
Welcome to the elias debebe channel! Your ultimate guide to holistic wellness and sustainable weight loss starts here. Join us on a transformative journey to a healthier, happier you with expert insights into nutrition, fitness, and mindful eating.
Discover science-backed advice, practical tips, and delicious recipes curated by a passionate team of nutritionists and fitness enthusiasts. We debunk myths, deliver motivational content, and provide tools to help you build a sustainable, nourishing lifestyle.
Take the first step toward lasting health and well-being. Let’s make every meal and choice a step toward a vibrant, confident, and energized version of you!
For Collaboration and Business inquiries, please use the contact information below:
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🔔 If you’re focused on holistic wellness and sustainable weight loss, hit subscribe! Stay tuned for expert insights, mindful eating tips, and healthy food ideas!
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Disclaimers: The content provided in this video is intended solely for educational and entertainment purposes. It is imperative to consult with a healthcare professional regarding your health requirements. Approach this video, as with all my review videos, as an educational resource rather than personalized recommendations. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation.
Foster a positive environment in the comments section and promote kindness. A trigger warning is extended to those with disordered eating tendencies. Stay connected by subscribing to this channel and activating the notification bell to ensure you never miss out on future content!
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Accelerating Results Strategies To Speed Up Weight Loss On Semaglutide
Cycling Off GLP-1s? Read This
If you're coming off GLP-1s like Retatrutide, titrate your dose down slowly. Gradual tapering helps your body adjust, preventing the hunger spike, & keeping fat loss on track.
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