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After a week with no meds n vacation in Puerto Rico, drinking Tequila like a fish, eating monfungo & fried foods like it was going out of style, I came home and gained a pound. Then this happened! Link in bio! #PCOS #GLP1Medication #Tirzepatide #Semaglutide #AmblePtnr #WeightLoss #Vacation
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The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Ikaria Lean Belly Juice - DON'T BUY Without Watching This First! Ikaria Lean Belly Juice REVIEW - Does Ikaria Lean Belly Juice Works? In this Ikaria Lean Belly Juice Review i told you importants informations to help you decide if this product is right for you. Many people question 'Does Ikaria Lean Belly Juice Works?' and the answer is 'Yes' Ikaria Lean Belly Juice Works, that's why this product is so famous. The Ikaria Lean Belly Juice is a potente blend of exotic nutrientes specifically developed to rid your body for the newly discovered root cause of stubborn fat accumulation... destructive ceramide compounds. The Ikaria Lean Belly Juice flushes out ceramides and renews your body from within... Allowing you to dissolve stubborn, clogged fat easily and flood your body with newfound energy and vitality. Check out their official website to learn more about it and buy your Ikaria Lean Belly Juice Supplement today!
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Ikaria Lean Belly Juice REVIEWS It bothered me a lot, I was always full and indisposed all over my body, very lazy. I didn't know what else to do to lose weight, I ate a lot without control and it was making me sick, I almost went into depression because of my weight and some colleagues and friends were making fun of me calling me fat and comparing me to fat and heavy animals. I was in bad shape. My dream was to be skinny and to be a happier person with my body, to have a self-esteem but it was very difficult to achieve this dream. I took strong medicine and tried to do crazy diets and exercises, but for me it was very difficult to stay with this routine, I always lostcontrol by accident. Until I found a 100% natural product called Ikaria Lean Belly Juice. It was a supplement made from organic ingredients that could help me lose weight quickly and safely.
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OFFICIAL Website:
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ABOUT THIS VIDEO
This is the full blueprint to losing weight FOREVER. And I am going to walk you through the 4 areas you absolutely. must. build to lose weight permanently.
Timestamps
0:00 - Blueprint
0:12 - Floor 1 Room 1
0:55 - Floor 1 Room 2
2:14 - Floor 1 Room 3
5:32 - Floor 2 Room 1
7:39 - Floor 2 Room 2
13:54 - Floor 2 Room 3
17:09 - Floor 2 Room 4
18:48 - Floor 3 Room 1
24:02 - Floor 3 Room 2
28:46 - Stairwell 1
29:49 - Stairwell 2
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DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including ours. These videos are for educational purposes only.
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