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Try this new abs challenge and measure your progression over time! We're doing 60 seconds of each abs and core exercise, and it's going to get progressively harder over time. Please remember to rest when you need to, and I'd recommend making a note of your reps on day 1 and day 21 of the 3 week schedule to see how you've gotten stronger 💪 ✚ 3 Week Free Program Schedule https://chloeting.com/program/2023/1-min-challenge ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ✚ Music by Layto - Freak Out - https://youtu.be/Of0SQ-3D9xE Layto - My Head - https://youtu.be/gZ-w-fFRU9I NEFFEX - https://youtu.be/Dme7loMDguw Silent Child - ADHD Listen here: https://youtu.be/LgPEyGlUQH8 Music provided by CloudKid: https://www.youtube.com/cloudkid #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
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#TIRZEPATIDEWEIGHTLOSS #COMPOUNDEDTIRZEPATIDE #WEIGHTLOSSJOURNEY #GLP-1 #TIRZEPATIDE Welcome back to my channel! I make healthy lifestyle videos, which include new recipes, fashion content, beauty content, and a look into my crazy life. I started this channel doing the Optavia 5 and 1 program. I had success, but have since decided to try to do my health journey utilizing real food. I go to Weight Watchers meetings with my best friend Gina, and count calories with the Lose It! app. I am a breast cancer survivor who had a recent scare. Luckily, I am okay!!!! I’m starting a weight loss journey with the weight loss injection, Zepbound, aka Tirzepatide, and will keep you up to date with my progress and how I am feeling and doing!! I hope you guys will join me on my health journey!! Orderly Meds Referral Link: https://orderlymeds.com/?orid=57860&opid=40 WATCH ME ON THE DOWNSIZED! https://youtu.be/ZBtG7Ft9QMs?si=2AR2ss5fp6cRTCBP FITNESS CHALLENGE PLAYLIST: https://youtube.com/playlist?list=PLpo1_HRzS8ME0Vbi6fVEjB5EAfJL_dqmm&si=G_aSqQ47IRX5Y89Q WATCH NEXT: I AM TAKING A BREAK FROM YOUTUBE AND HERE'S WHY... EL TARGETED ME!! https://youtu.be/Q2zflyMEmFE MY GLP-1 JOURNEY!! ZEPBOUND/ TIRZEPATIDE // MOTIVATIONAL SERIES: DEALING WITH SETBACKS!! https://youtu.be/Unrx0aHJ7Gg ZEPBOUND VS COMPOUND EXPERIMENT RESULT!! MOTIVATIONAL SERIES: HEALTHY MOVEMENT!! JOIN ME!! https://youtu.be/IpppAL4HSyA IS THERE A "BEST" DIET ON A GLP-1? WHAT I EAT IN A DAY ON COMPOUNDED TIRZEPATIDE WITH WW POINTS!! https://youtu.be/QG6fg9mmRXw WATCH MY GLP-1 JOURNEY VIDEOS!! https://www.youtube.com/playlist?list=PLpo1_HRzS8MG42LpJ1RnVsaADvhPB2Bjq Subscribe if you're NEW! I make healthy lifestyle videos and Healthy recipes :) Thanks for watching! Let's Connect! Instagram:@michelledennienedwick Facebook: Michelle Dennie Nedwick Email: [email protected] MY GLP-1 JOURNEY!! LIFE UPDATE AND TEMU HAUL!! WEDDING UPDATE AND KYLIE UPDATE!! WW, WEIGHT WATCHERS, OPTAVIA 5 AND 1, BREAST CANCER SURVIVOR, MENOPAUSE, MENOPAUSE WEIGHT LOSS, WEIGHT LOSS VLOG, TIRZEPATIDE JOURNEY, TIRZEPATIDE WEIGHT LOSS, GLP-1 VLOG, GLP-1 WEIGH IN, WEIGHT LOSS JOURNEY, WHAT I EAT IN A DAY TO LOSE WEIGHT, GROCERY HAUL, MOCKTAILS, TIRZEPATIDE, NEW WW RECIPES, ZEPBOUND, ZEPBOUND AND ALCOHOL, TIRZEPATIDE PROVIDER, ZEPBOUND UNBOXING, FDA SHORTAGE LIST, COMPOUNDED TIRZEPATIDE, WW RECIPES, WEIGHTLOSS RESULTS, GLP-1 WEIGHT LOSS REVIEWS, MOUNJARO
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Summer Weight Loss Diet Plan | How to Lose Weight Fast in Hindi | Lose 10 Kgs In 10 Days - Suman Pahuja | @FattoFabSuman -------------------- For Personalized Diet Plans: Email - [email protected] -------------------- Recipes: Cold Sandwich - https://youtu.be/5e0RMiWlAW0?t=262 Aaloo paneer sandwich - https://youtu.be/ER7h3aD_WqI?t=615 Oats + besan + veggies chilla - https://youtu.be/j4iIdoZexPk Mix vegetable chilla - https://youtube.com/shorts/MAkmgiD4lL0?feature=shared Besan chilla with stuffed malai - https://youtu.be/E6nxvyVHiyo?t=372 Green moong daal chilla - https://youtu.be/2FHCtAqiTzw?t=409 Quinoa and oats chilla - https://youtu.be/1k-0eh86VFw Weight Loss Stuffed Roti - https://www.youtube.com/watch?v=Kpejwj__Avg Shatavari tea - https://youtu.be/TkHIr08wGGI Kaccha aam moong dal salad - https://youtu.be/VapRZ2WB6xk moong daal with imlie - https://youtu.be/b8Cil5kW2Io?t=483 Black Chana Chaat - https://youtu.be/YWcx0-Ef4TY?t=345 Dates Oats Milk Coffee - https://youtu.be/ynI5_cQHFeY?t=483 Dry Fruits Detox Coffee - https://youtu.be/_JpXV9weMes?t=344 coffee smoothie - https://youtu.be/dc8wSt4N03o?t=470 Aam Panna/Aam ras - https://youtu.be/5e0RMiWlAW0?t=529 cucumber gond katira smoothie - https://youtu.be/aBqxz85M7uc Detox Cold Coffee - https://www.youtube.com/watch?v=oemIBFKJycM 2 Detox Cold Coffee - https://youtu.be/ekfXTWFd86o Paneer+ onion+ capsicum salad:- https://www.youtube.com/watch?v=oI0AffmRGm4 Paneer tikka:- https://www.youtube.com/watch?v=2BOi2yYGCu8 Paneer bhuji:- https://www.youtube.com/watch?v=BScrz0TuWuw Bel paper and paneer salad:- https://www.youtube.com/watch?v=2BOi2yYGCu8 Masala Paneer recipe - https://youtu.be/7ruNRbqAnKY -------------------- Subscribe to This Channel: https://www.youtube.com/@FattoFabSuman Subscribe to My Vlog Channel: https://www.youtube.com/@sumansunshinesecrets -------------------- ⏱ TIMESTAMPS: ========== Follow Us On ========== Facebook - https://www.facebook.com/FattoFabSuman Instagram - https://www.instagram.com/suman_sunshine Twitter - https://twitter.com/FattoFabSuman LinkedIn - https://www.linkedin.com/company/fat-to-fab/ Website - https://sumanpahuja.com/ #fattofab #SummerDietPlan #HealthyLiving #WeightLossJourney #CleanEating #WeightLossDiet #weightlosstips #dietplantoloseweightfast #dietplan #dietfood Disclaimer: There is no guarantee of specific results and the results can vary from person to person. The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals. If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You. I wish you good health. SUMAN PAHUJA.
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