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Welcome to Tea Time – Episode 3, my weekly podcast where I chat with fellow GLP-1 warriors about their real-life journeys.
This week, I’m joined by Karen (@karensglp1journey), who is using Mounjaro primarily to manage her Type 2 diabetes — and has also experienced weight loss along the way.
In this episode, we’ll be discussing: ☕ Karen’s personal story with Mounjaro
💉 Using GLP-1s for blood sugar control
⚖️ The impact on weight, mindset, and daily life
🩺 The stigma and myths around using medication for diabetes and weight loss.
If you’re on Mounjaro (or thinking about it), diabetic, or just love hearing from people navigating this journey honestly — this episode is for you.
💬 Drop your questions in the chat, or share your story in the comments!
🧃 Want to try the flavoured powder I use as an alternative to sweeteners?
Here’s my Supriva referral link:
👉 https://supriva-shop.com/products/flavour-powder?ref=CHRIS
☕ Or support the channel here:
👉 https://www.buymeacoffee.com/wisemounjaro
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Christina Aguilera méconnaissable : le secret de son incroyable perte de poids dévoilé Si les régimes se révèlent parfois inefficaces, celui de Christina Aguilera a manifestement porté ses fruits. La chanteuse, qui a affiché de nombreuses silhouettes au cours des dernières années, a surpris ses fans fin décembre en apparaissant très amincie sur la scène du théâtre Voltaire Belle De Nuit à Las Vegas. Et pour cause, selon les informations du Daily Mail, cette dernière aurait perdu 18 kilos. Mais comment Christina Aguilera est-elle arrivée à un tel résultat ? La chanteuse avait déjà perdu du poids après la naissance de son fils, en 2008, pour son rôle dans Burlesque. A l’époque, elle avait suivi un régime alimentaire très strict qui ne lui autorisait que 1 600 calories par jour. Aujourd’hui, cependant, Christina Aguilera en a sa claque des rééquilibrages alimentaires drastiques, comme elle le confiait à L’Officiel Italia en 2020. Son nouveau crédo ? Une alimentation riche en plantes, c
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Explore the benefits of Semaglutide treatment at Elegance Aesthetics Med Spa in Baltimore, Maryland! In this video, we explain how Semaglutide works to support weight loss by regulating appetite and blood sugar levels. Discover how this FDA-approved treatment can help you achieve sustainable weight management with expert medical guidance. Watch now to learn how Semaglutide can support your wellness journey safely and effectively!
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DAY 7 : Blast Hanging Belly Fat in 2 Weeks with This ➜ 30-Minute Standing Workout
👉 Aim for at least 30 minutes of moderate physical exercise each day as a general objective. You might need to exercise more if you want to lose weight, keep it off, or reach certain fitness objectives. Less sitting time is also crucial. Your risk of metabolic issues increases with the number of hours you spend sitting each day.
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✅ Recommended Plan
Week 1 👉🏼 Do It 3 Days a Week
Week 2 👉🏼 Do It 4 Days a Week
Week 3 👉🏼 Do It 5 Days a Week
Week 4 and beyond 👉🏼 Do It 6 Days a Week
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00:10 - Exercise 1
01:10 - Exercise 2
02:12 - Exercise 3
03:13 - Exercise 4
04:14 - Exercise 5
05:16 - Exercise 6
06:17 - Exercise 7
07:19 - Exercise 8
08:20 - Exercise 9
09:22 - Exercise 10
10:23 - Exercise 11
11:24 - Exercise 12
12:25 - Exercise 13
13:27 - Exercise 14
14:28 - Exercise 15
15:30 - Exercise 16
16:31 - Exercise 17
17:33 - Exercise 18
18:34 - Exercise 19
19:35 - Exercise 20
20:36 - Exercise 21
21:38 - Exercise 22
22:40 - Exercise 23
23:41 - Exercise 24
24:41 - Exercise 25
25:44 - Exercise 26
26:45 - Exercise 27
27:46 - Exercise 28
28:48 - Exercise 29
29:48 - Exercise 30
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Are you struggling to lose weight on a keto diet? Have you heard about ACV Keto Gummies and wonder if they're worth trying? In this video, we'll reveal the truth about Keto ACV Gummies and how they can help with weight loss.
Keto ACV Gummies are a popular supplement for those following a ketogenic diet. They are made with apple cider vinegar, which is known to have many health benefits, including weight loss. These gummies are also infused with BHB (beta-hydroxybutyrate), a ketone that helps the body enter ketosis faster.
But do they really work? We've done our research and read countless Keto ACV Gummies reviews to find out. Many users have reported significant weight loss while taking these gummies, with some even claiming to have lost over 10 pounds in just a few weeks.
Keto Gummies are also known for their ability to suppress appetite and reduce cravings, making it easier to stick to a low-carb, high-fat diet. Plus, they are a convenient and tasty way to get the benefits of apple cider vinegar without the unpleasant taste.
If you're considering trying ACV Keto Gummies for weight loss, it's important to choose a high-quality brand. KETO ACV Gummies are one of the best ACV Keto Gummies on the market, with thousands of positive reviews from satisfied customers.
In addition to weight loss, Advanced Formula ACV Keto Gummies also offer other health benefits, such as improved digestion, increased energy levels, and reduced inflammation. They are also suitable for those following a vegan or gluten-free diet.
So, are ACV Keto Gummies worth trying? Based on our research and reviews, they can be an effective tool for weight loss and overall health. However, they should be used in conjunction with a healthy diet and exercise regimen for best results.
If you're interested in trying ACV Keto Gummies, access our official site. And don't forget to share your Keto ACV Gummies reviews with us in the comments!
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Are you on a keto diet and looking for a delicious way to incorporate more fat-burning elements into your routine? Look no further than keto gummies! These tasty treats are a convenient way to enjoy the benefits of ketosis while satisfying your sweet tooth. However, not all keto gummies are created equal. In this guide, we will help you navigate the world of keto gummies and select the best options for weight loss in 2023.
Why Choose Keto Gummies for Weight Loss?
Keto gummies are a popular choice for those following a ketogenic diet because they are low in carbohydrates and high in healthy fats. These gummies are made with ingredients like MCT oil, collagen, and gelatin, which can help to promote weight loss by keeping you feeling full and satisfied. Additionally, keto gummies are a convenient and portable snack option, making them easy to incorporate into your daily routine.
When selecting keto gummies for weight loss, it is important to carefully read the nutrition label and ingredient list. Look for gummies that are low in net carbs, sugar-free, and made with high-quality ingredients. Avoid gummies that are loaded with artificial colors, flavors, and sweeteners, as these can hinder your weight loss goals.
Before adding keto gummies to your weight loss regimen, consult with your healthcare provider or a nutritionist to ensure they are a good fit for your individual needs and goals. With the right approach, keto gummies can be a delicious and effective tool for supporting your weight loss journey on a ketogenic diet.
Choosing the Best Keto Gummies for Weight Loss
When it comes to selecting the best keto gummies for weight loss, there are a few key factors to consider. First and foremost, look for gummies that are low in net carbs and sugar-free. This will help you stay in ketosis and avoid any spikes in blood sugar levels that can derail your weight loss efforts.
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Lastly, pay attention to the flavor and texture of the gummies. Choose options that you enjoy eating, as this will increase the likelihood that you will stick to your weight loss plan. Experiment with different brands and flavors to find the keto gummies that best fit your preferences and dietary needs.
Incorporating Keto Gummies into Your Weight Loss Routine
Once you have selected the best keto gummies for weight loss, it’s time to incorporate them into your daily routine. Consider using them as a snack between meals, a pre-workout energy boost, or a post-meal treat. Be mindful of portion sizes and enjoy your gummies in moderation to support your weight loss goals.
In addition to enjoying keto gummies as a standalone snack, you can also use them in creative ways in your recipes. Consider adding crushed gummies to yogurt or smoothie bowls, using them as a topping for keto-friendly desserts, or incorporating them into homemade energy bars. Get creative and have fun experimenting with different ways to incorporate keto gummies into your weight loss routine.
Remember, keto gummies should be enjoyed as part of a balanced diet and healthy lifestyle. Pair them with nutrient-dense whole foods, plenty of water, and regular physical activity to maximize their weight loss benefits. With consistency and dedication, keto gummies can be a delicious and effective tool for supporting your journey to a healthier, happier you.
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Are you ready to take your weight loss journey to the next level with keto gummies? With the right knowledge and approach, these tasty treats can be a valuable addition to your ketogenic diet. Stay informed, select the best keto gummies for weight loss, and enjoy the delicious benefits of ketosis in 2023 and beyond!
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