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Welcome to Downsized Live with Laraine and Christopher Durham! 🌟
Dive into the transformative world of GLP-1 weight loss with us. As a couple who have experienced the incredible benefits of these medications firsthand, we’re thrilled to share our journey, practical tips, and tricks with you, and build a community together.
In this interactive session, we’ll answer all your burning questions about weight management with GLP-1 agonists like Mounjaro, Zepbound, Ozempic, Wegovy, Tirzepatide, and Semaglutide.
Don’t miss out – bring your questions and join us on this path to better health!
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Link to Laraine's Spreadsheet: https://docs.google.com/spreadsheets/d/1JQWts3StdNWbw2cVCUs7Qt6cWHkiuClTzSuMVOfwrpA/edit?usp=sharing
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Are you looking for a convenient and effective way to support your ketogenic lifestyle? Look no further than Viaketo BHB Gummies! These delicious gummies are loaded with BHB (beta-hydroxybutyrate) to help you reach and maintain ketosis, making it easier than ever to stay on track with your health and weight loss goals. Whether you are new to the keto diet or a seasoned pro, Viaketo BHB Gummies are the ultimate BHB formula for ketogenic support.
Benefits of Viaketo BHB Gummies
When it comes to supporting your ketogenic lifestyle, Viaketo BHB Gummies are a game changer. Here are just a few of the benefits you can expect from adding these gummies to your daily routine:
1. Increased Energy Levels: BHB is a super fuel that your body can use for energy, helping you feel more energetic and focused throughout the day.
2. Faster Fat Burning: By promoting ketosis, Viaketo BHB Gummies help your body burn fat for fuel, leading to faster and more efficient weight loss.
How Viaketo BHB Gummies Work
Viaketo BHB Gummies work by providing your body with a source of exogenous ketones in the form of BHB. When you consume these gummies, the BHB is absorbed into your bloodstream, where it can cross the blood-brain barrier and fuel your brain and muscles. This helps to increase your energy levels, enhance mental clarity, and support fat burning for optimal weight loss results.
Additionally, Viaketo BHB Gummies can help curb cravings and reduce hunger, making it easier to stick to your keto diet and avoid snacking on high-carb foods. By providing your body with a steady supply of ketones, these gummies support your overall health and well-being while keeping you on track with your weight loss goals.
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Viaketo BHB Gummies are made with high-quality ingredients that are specifically chosen to support your ketogenic lifestyle. Each gummy contains a blend of BHB salts, including magnesium beta-hydroxybutyrate, calcium beta-hydroxybutyrate, and sodium beta-hydroxybutyrate. These BHB salts are formulated to help your body reach and maintain ketosis, making it easier to burn fat for fuel and achieve your weight loss goals.
In addition to BHB salts, Viaketo BHB Gummies also contain natural flavors, colors, and sweeteners to create a delicious and satisfying gummy that you will look forward to taking each day. These gummies are free of artificial additives and fillers, making them a safe and effective choice for supporting your ketogenic lifestyle.
Why Choose Viaketo BHB Gummies
With so many BHB supplements on the market, why should you choose Viaketo BHB Gummies? The answer is simple – these gummies are specially formulated to provide optimal support for your ketogenic lifestyle. Unlike other BHB supplements that may contain artificial ingredients or fillers, Viaketo BHB Gummies are made with premium quality ingredients that are designed to help you succeed on your keto journey.
Not only are Viaketo BHB Gummies effective, but they are also convenient and delicious. Instead of taking large pills or powders, you can simply enjoy a tasty gummy that fits easily into your daily routine. Whether you are at home, at work, or on-the-go, these gummies make it easy to stay on track with your ketogenic goals without any hassle or inconvenience.
Get Your Viaketo BHB Gummies Today
If you are ready to take your ketogenic lifestyle to the next level, don’t wait any longer – try Viaketo BHB Gummies today! With their powerful blend of BHB salts and delicious flavors, these gummies are the ultimate BHB formula for ketogenic support. Say goodbye to energy crashes, stubborn weight loss plateaus, and cravings for high-carb foods – and say hello to a healthier, happier you with Viaketo BHB Gummies!
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Being overweight or obese can contribute to erectile dysfunction. Excess weight not only interferes with sexual performance but also causes hormonal imbalance. Men who have a weight problem (high Body Mass Index) can have low testosterone. Low testosterone results from several reasons. Excessive weight and increased waistline prevent normal functioning of the testicles. This video explains the symptoms.
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✅ Read more about this plan here - https://www.thelondonobesityclinic.com/our-plan/weight-loss-for-erectile-dysfunction/
✅ For more plans from The London Obesity Clinic - https://www.thelondonobesityclinic.co...
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These are mainly just for myself. My wife wants to document my progress. She has her own 'watch me shrink' channel, and she is doing the same thing as I am, with the phentermine. Check her out if you want. /LessWeightFeelsGreat.
K thanks.
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Transformational Weight Loss with GLP-1s: Adrian Gledhill's Journey from Biggest Loser to Long-Term Success
In this episode of the Downsized Dish, host Laraine Durham speaks with Adrian Gledhill, a former contestant on the Biggest Loser TV series. The discussion delves into Adrian's lifelong struggle with weight, starting from her childhood marked by insatiable hunger and bullying, to extreme diet and exercise regimens in high school and college. Despite her rigorous efforts, including competing on the Biggest Loser, Adrian found herself repeatedly gaining back the lost weight, reaching her peak weight of nearly 330 pounds during pregnancy. Adrian also details the severe implications of gastric bypass surgery she underwent, including chronic anemia, nutrient deficiencies, and reactive hypoglycemia. The turning point came when she discovered GLP-1 medications, hailed as a 'miracle' by healthcare professionals. Adrian's experience with GLP-1 agonists, starting at 2.5mg and adjusting her dosage, significantly reduced her inflammation, improved her mental health, and resulted in a 50-pound weight loss. Adrian shares her journey towards a sustainable lifestyle, the mental adjustments of recognizing her new body, and how this has positively impacted her family's health, including her husband's significant weight loss. The episode highlights the importance of non-standard dosing and individualized approaches to using GLP-1 medications. Tune in to learn about the transformative effects of GLP-1 agonists on overcoming severe weight struggles, particularly for those battling chronic inflammation and autoimmune issues.
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00:00 Introduction to the Downsized Channel
01:04 Meet Adrian Gladhill: From Biggest Loser to GLP-1 Journey
01:28 Adrian's Early Struggles with Weight
03:16 The Biggest Loser Experience
07:39 Post-Show Challenges and Weight Regain
13:38 Exploring Carnivore Diet and Health Issues
19:21 Discovering GLP-1: A Game Changer
31:13 Life on GLP-1: Success and Reflections
33:20 Personal Experience with GLP-1 Supplements
33:50 Adjusting Dosages and Finding the Right Fit
35:19 Impact on Weight and Lifestyle
36:27 Mental Health and Food Relationship
40:30 Side Effects and Managing Them
44:20 Family Experiences and Genetic Factors
53:47 Considering GLP-1 for Adolescents
01:03:21 Final Thoughts and Community Support
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Fat-Burning Hip Hop Mix: Samba Dance Workout is sure to spice things up with fat-burning swivels and waist-slimming shakes that will tone the entire body fast! This sizzling workout uses high-energy samba-inspired dance steps to blast calories and sculpt long, lean muscle. Pro trainer and choreographer, Billy Blanks Jr.and his wife Sharon Catherine Blanks will have you on your way to a slim and strong dancer's physique in no time with fluid and easy to learn dance routines that are great for all skill levels. Billy will prove through his energetic and positive demeanor that weight loss can be fun. Whether you are advanced or just starting out, you are sure to get great results with this workout!
This workout is from Billy Blanks Jr. DVD "Fat-Burning Hip Hop Mix".
For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit
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