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In this video, Dr. Janine discusses the potential side effects of berberine, a popular supplement for weight loss. Learn about the dangerous side effects of berberine and discover natural alternatives that can help you reach your weight loss goals without any negative effects. Stay informed and make the best decisions for your health with Dr. Janine.
Links to supplements mentioned in this short.
Panax Ginseng – Vitatree Fat Factors: https://us.vitatree.com/fat-factors/
Muscadine Grape Skin, African Wild Mango Seed, Gymnema Sylvester – Vitatree Accu-Blood Sugar Balance: https://us.vitatree.com/accu-blood-sugar-balance/
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
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The Mediterranean diet is full of delicious, satisfying foods that also happen to be really good for you, like heart-healthy fats, lean protein and plenty of fiber. Give it a try in this one day plan full of delicious meals you will be excited about eating.
Subscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell
Official Website: http://www.eatingwell.com/
Facebook: https://www.facebook.com/EatingWell
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Are you looking for a natural way to boost your mineral intake and improve your overall health? Look no further than K3 Spark Mineral ACV Gummies! Packed with essential minerals and the added benefits of apple cider vinegar, these gummies are the perfect addition to your daily routine. In this article, we will delve into the benefits of K3 Spark Mineral ACV Gummies and why they should be a staple in your supplement regimen.
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Minerals play a crucial role in maintaining optimal health and well-being. From supporting bone health to regulating nerve function, minerals are essential for countless bodily functions. However, many people struggle to get an adequate amount of minerals through diet alone. That’s where K3 Spark Mineral ACV Gummies come in.
These gummies are formulated with a blend of essential minerals, including magnesium, zinc, and potassium, to help fill any nutrient gaps in your diet. Whether you’re looking to support your immune system, improve your digestion, or boost your energy levels, these gummies have you covered.
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Unlike traditional mineral supplements, K3 Spark Mineral ACV Gummies are easy to incorporate into your daily routine. Simply take the recommended dose each day, and let the gummies do the rest. You’ll be amazed at how quickly you start to feel the benefits of these powerful minerals.
The Benefits of Apple Cider Vinegar
In addition to essential minerals, K3 Spark Mineral ACV Gummies also contain apple cider vinegar, a natural remedy with a myriad of health benefits. Apple cider vinegar has been linked to weight loss, improved digestion, and even reduced inflammation.
By combining the power of apple cider vinegar with essential minerals, these gummies offer a comprehensive approach to supporting your overall health and well-being. Whether you’re looking to improve your digestion, boost your metabolism, or simply feel better every day, K3 Spark Mineral ACV Gummies can help you achieve your goals.
Why Choose K3 Spark Mineral ACV Gummies
With so many supplement options on the market, it can be overwhelming to choose the right one for you. However, K3 Spark Mineral ACV Gummies stand out from the competition thanks to their superior quality and effectiveness. These gummies are made with high-quality ingredients and undergo rigorous testing to ensure purity and potency.
Additionally, K3 Spark Mineral ACV Gummies are free from artificial colors, flavors, and preservatives, making them a safe and natural choice for your daily supplement needs. Whether you’re looking to improve your overall health or target specific concerns, these gummies are a convenient and delicious way to boost your mineral intake.
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Ready to experience the benefits of K3 Spark Mineral ACV Gummies for yourself? Start incorporating these powerful gummies into your daily routine and watch as your health and well-being improve. Say goodbye to nutrient deficiencies and hello to a healthier, more vibrant you with K3 Spark Mineral ACV Gummies.
Don’t wait any longer to take control of your health. Try K3 Spark Mineral ACV Gummies today and see the difference for yourself!
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What can we do as dads to keep our kids healthy? And how can we improve our own health to have as much time with them, and our future grandchildren, as possible?
Today’s guest, Chris Powell, is an expert on fitness and the psychological struggles that often come along with any wellness journey. He hosted the popular TV show 'Extreme Weight Loss' on ABC, where he helped numerous people overcome obesity. Today, he’s working on a new project called 'Move One Million.' It’s a daily broadcast designed to connect the world through movement. He also cohosts the 'I Needed That' podcast.
Chris has dedicated two decades to helping severely obese people achieve their weight loss goals and found his life’s purpose in the process. We discuss everything from how weight lifting helped a young Chris build confidence to his struggle with substance abuse and financial ruin. His dedication to service has helped carry him through every obstacle he’s faced in life, no matter how daunting. Chris is a great example of how helping others overcome their own personal challenges can bring deep meaning and fulfillment to our own lives.
Subscribe and ring the notification bell so you don’t miss a single video!
Subscribe to the podcast: https://anchor.fm/emergent-order
Make a tax-deductible donation to Dad Saves America: https://secure.anedot.com/emergent-order-foundation/dad-website?
Learn more about 'Move One Million': http://moveonemillion.org/
Check out Chris's podcast, 'I Needed That': https://ineededthatpodcast.podbean.com/
Chris on Instagram: https://www.instagram.com/realchrispowell/
Chris on Facebook: https://www.facebook.com/realchrispowell/
_____________________________________
Our Website: https://www.dadsavesamerica.com
_____________________________________
Outline:
[0:00] Intro
[2:26] Food needs to be enjoyable
[7:08] Chris was the small kid in school
[10:00] Becoming an amateur trainer at the school gym
[14:37] Exercise science and human psychology
[16:31] Chris almost become a commercial pilot
[23:09] Local TV can change lives for the better
[29:20] How do you start an extreme weight loss journey?
[32:55] Every diet strategy kind of works
[35:39] The link between extreme obesity and sexual trauma
[39:49] Substance abuse and financial ruin
[43:29] You can’t run from your problems
[47:20] A victim mentality is the enemy of self improvement
[49:46] Why do men struggle to ask for help?
[51:00] Reality TV is ethically messy but still can do good
[57:05] Does “body positivity” do more harm than good?
[1:04:17] The pros and cons of working with your spouse
[1:07:51] How to minimize the harm of divorce
[1:17:06] Chris has found happiness in service
[1:18:44] Bringing together tech, fitness, and mindfulness
[1:22:30] Chris wants to help give people hope for a better America
[1:23:20] Outro
Dad Saves America is a channel dedicated to celebrating heroic fatherhood while teaching the next generation of fathers strategies they can utilize in parenting their children. We believe strong children come from a strong family. We’ve had many experts in the studio, including Jonathan Haidt, Dr. Drew Pinsky, Troy Kotsur, John Mackey, Ben Askren, and Adam Carolla.
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