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Ingredients:
1 tsp olive oil (5g)
1 tsp Cumin whole(Jeera)
3 cloves garlic finely chopped
1 onion medium chopped
Assorted bell peppers medium chopped
2 tsp ginger garlic paste
100g button mushroom
1 tsp red chilli powder
2 tsp coriander powder ( Dhaniya Powder)
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Ingredients:
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1. Heat 1 teaspoon ghee in a deep non-stick pan.
2. Add onions and sauté till translucent. Add drained quinoa and mix. Add water and salt, stir, cover and cook till the quinoa is fully done.
3. Add remaining caraway seeds and garlic, mix and sauté till garlic turns golden brown.
4. Add chilli powder and turmeric powder and mix. Add cauliflower, carrots and little vegetable stock, mix and cook for 2-3 minutes.
5. Add French beans, green peas and sprinkle some water, mix and cook for a minute.
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