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Welcome to A Little Less Lisa's corner, where I document my personal voyage through weight loss, health discovery, and the exploration of GLP-1 prescriptions! 🌱💪 Join me as I navigate the twists and turns of my wellness journey, sharing the highs, lows, and everything in between. From triumphs to setbacks, I'll be laying it all out as I strive to achieve my health goals and unlock the potential within myself. Come along as I delve into the depths of nutrition, exercise, mindset shifts, and the impact of GLP-1 prescriptions on my path to wellness. Together, let's uncover the secrets to living a healthier, happier life, one step at a time. With every video, I invite you to witness my journey, to share in my victories and learn from my challenges. Subscribe now and let's embark on this deeply personal and transformative adventure together! 💫 Join Fridays Health: Save $20/month on your first 3 months https://www.joinfridays.com/?via=lisa Use Code: LISA Drug Safety Link: https://www.joinfridays.com/drug-safety-information Channel Mentioned: @ManOnTheMounjaro What I'm Wearing: Black Turtleneck: https://rstyle.me/+ehV9LecED1OPry2CzU__bQ Blazer: https://rstyle.me/+xmOu7Qacu9rCmZ7JjQXjwA Crown of the Day (Kristen): https://www.chelseysmithcosmetics.com/products/kristen-ttsa2-30s-26d?_pos=19&_sid=9b72baae8&_ss=r GLP-1 Essentials: Truvani Protein Individual Packets: https://rstyle.me/+GGeP57QbHam8uRFzJQJowg MagO7 Magnesium Supplement: https://rstyle.me/+i5faNNwacMMIVLd9LkefUg GLP Support Vitamin: https://rstyle.me/+eY83lj8QNthCireLhbBkHg Water Bottle: https://rstyle.me/+KLrYjma74Ow9_msmh-Fh8Q Digital Food Scale: https://rstyle.me/+rx6k5M006EBPhKXaqIdB5g Digital Smart Scale & Tape Measure: https://rstyle.me/+_DvP412brCReTLC5mdTMcw Insulin Cooler Travel Case: https://rstyle.me/+1uyOf1xCE0E9HsLgfONiQA Premier Protein Shakes: https://rstyle.me/+L6rBZe8wL5Ata5hWnZhRDA Fiber Gummies: https://rstyle.me/+eaCWV9cKrsEitzNrr55Ytw My other channel: @luxuryandlifeinthemiddle If you like my content, please subscribe and click the notification bell so you know each time I upload a video. Please give this video a thumbs up if you enjoyed! DISCOUNT CODES & LINKS: My LTK Shop: https://www.shopltk.com/explore/Luxuryandlifeinthemiddle My Filming Chair: https://rstyle.me/+4d6WpJEd_oRWUA13tAUlQQ Music from Epidemic Sound Email me at: [email protected] **Affiliate Links** Some of the links in the description box may be affiliate links. This means that if you click on one of these links and make a purchase or take a specific action, I may earn a small commission or referral fee at no additional cost to you. Affiliate links are a way for me to earn a modest income to support my channel and continue creating valuable content for you. Please note that I only promote products or services that I genuinely believe in and have personally used or researched. I appreciate your support in using these affiliate links as it helps me to cover the expenses associated with running and maintaining my channel. However, I completely understand if you prefer not to use these links. You can always search for the products or services independently.
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The winners from October's success story competition are announced in this episode. We meet Marline and AJ who both are reaching their fitness goals. You can check up on their progress and learn how you too can be a million Dollar Body winner at milliondollarbody.com!
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In this episode, I sit down with Dr. Jones for part three of our series — and wow, it’s a good one. We talk all things GLP-1s, his shift to carnivore, quitting TRT, and the real reason these medications might be changing everything. Plus, we get personal about what’s working, what’s not, and where the hope really is. Join my Free Community: https://www.radicallyhealthy.com/community Dr. Jones referral program: https://drdeanjones.com/special-offer-1?am_id=adrian6526 Dr. Jones' Instagram: https://www.instagram.com/dr_jonesdc/ Follow Me, Adrian on IG: https://www.instagram.com/adriankgledhill/ Dr. Jones' Program: https://api.leadconnectorhq.com/widget/form/0v6bYrgp92uAYNPLrbMN?am_id=adrian6526 My One on one coaching: https://calendly.com/adrian-radicallyhealthy Join My Facebook Group: https://www.facebook.com/share/g/15R8xHPf4E/?mibextid=K35XfP My Amazon favorites: https://www.amazon.com/shop/adriankgledhill?ref_=cm_sw_r_apin_aipsfshop_HHEZS3817WTYM6JXAAY6&language=en_US My GLP-1 Provider: Code 6xr0bb saves $40 off your first order at www.joinmochi.com Carnivore Bar Discount Code: BL3Adrian Use link: https://the-carnivore-bar.myshopify.com?sca_ref=5549180.wsGJTCweyg Ketochow Discount Link for 10% off: bit.ly/ketochowbladrian Planet Fitness Join for $1 down: https://www.planetfitness.com/referrals?referralCode=LZ2J0ZDR Hack Your Health: Save $100 using code BLCarnivore at hackyourhealth.com These links generate commissions. This video is a discussion of opinions and experience and is not medical advice.
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The Real Reason Diets Don't Work For Losing Fat! Are you tired of trying diet after diet, only to find that the weight comes back on as soon as you stop? The real reason diets don't work for losing fat is not because of a lack of willpower, but because of a fundamental misunderstanding of how our bodies store and burn fat. In this video, we'll explore how insulin resistance, hormonal imbalances, and inflammation can sabotage even the best-laid weight loss plans. We'll also discuss how certain diets, such as the Keto Diet and Carnivore Diet, can actually work against our metabolic rate and fat burning capabilities. You'll learn how to optimize your exercise benefits, produce ketones, and manage type 2 diabetes through a deeper understanding of hormones and fat storage. By the end of this video, you'll have a new perspective on fat loss tips and how to achieve hormonal weight loss that lasts. So, if you're ready to break free from the diet cycle and finally achieve the body you deserve, keep watching! 00:00 Intro to Fat Cells 00:42 Fat Cells Toxicity 01:19 Insulin and Fat 01:55 Exercise Impact 03:02 Conclusion #ketodiet #carnivorediet #metabolichealth #nutrition #marcbates #insulinresistance #ketones #lowcarbdiet
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Girl when I tell you this is intense i MEAN IT!!! Get ready to sweat and burn 100 cals in just 10 minutes with this intense cardio workout. Burn fat and train your stamina right from home without equipment. ♡ SUPPLEMENTS I USE - WOMEN'S BEST: https://womens.best/Shop-Vicky ♡ MY PERSONAL IG with travel, style, and more: https://www.instagram.com/vickyjustiz/ ♡ FITNESS IG with workout clips and fit tips: https://www.instagram.com/vickyjustizfitness ♡ Shop MY WORKOUT PROGRAM + NUTRITION GUIDE: https://www.vickyjustiz.co/workoutprogram ♡ My VLOG Youtube channel: https://www.youtube.com/channel/UCrCqdWGQ-Z5U6ep9MBGka_A ♡ Johnny's Channel / Travel Vlogs: https://www.youtube.com/johnnyurra ♡ Shop my current faves on Amazon! https://www.amazon.com/shop/vickyjustiz ♡ My blog: https://www.vickyjustiz.co/Blog ♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ♡ Partnership Inquiries: [email protected] MUSIC: Craig Reever - I’m Crazy for Love Lu-Ni - Feel about Us BLAEKER - Rolled the Die Alder - Will You Let Me Down IMPORTANT DISCLAIMER: Vicky Justiz is a NASM Certified Personal Trainer. She strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title / description should not be taken as an absolute truth.
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// Books & Asmr Hope this helps! 😘😘 #glp1 #semaglutide #tirzepatide #insulinresistance #inflammationreduction