Shark Tank Regal Keto Episode A Royal Approach To Weight Loss
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Why you're tired, inflamed, or craving sugar, and how your gut may be to blame.
In this eye-opening episode of Rooted in Wellness, I sit down with microbiome scientist and Pendulum Therapeutics CEO, Dr. Colleen Cutcliffe, to unpack the real reason so many of us are struggling with fatigue, blood sugar crashes, and inflammation, even if we eat “healthy.”
We dive into the science behind how childhood antibiotics, stress, and ultra-processed foods silently deplete your gut bacteria, triggering everything from mood swings to stubborn weight gain. Dr. Colleen breaks down what most probiotics get wrong, the critical role of Akkermansia, and how your gut is the hidden source of GLP-1 (the hormone Ozempic mimics!).
If you’ve tried every diet or supplement and still feel off, this is the conversation that brings clarity, and real solutions.
Timestamps:
03:55 – When Mona realized her symptoms weren’t “normal”
10:35 – How your gut microbiome controls way more than digestion
15:54 – Yes, poop transplants are real (and they’re working)
24:52 – How childhood antibiotics mess with your metabolism
31:09 – Why your probiotic might be useless
45:42 – What Akkermansia actually does—and why you probably don’t have enough
57:07 – Mona’s sugar cravings disappeared after this one shift
01:05:08 – Thinking about Ozempic? Watch this first
🎧 Learn more about Mona Sharma:
Free Wellness Guide → monasharma.com/12tips
Website → monasharma.com
Instagram → @monasharma
🎧 Learn more about Dr. Colleen Cutcliffe:
Website: https://pendulumlife.com/
Instagram: @pendulumlifeco
Instagram: @drcolleencutcliffe/
New Weight Loss Injections Explained I Lost 30lbs Without The Gym
According to the Centers for Disease Control and Prevention, more than 40% of American adults have obesity, costing the U.S. healthcare system an estimated $173 billion annually. The development of incretin-based therapies, such as glucagon-like peptide-1 (GLP-1) and glucose-dependent insulinotropic polypeptide (GIP), marks a major advance in obesity treatment. Registered Dietitian Nutritionists (RDNs) play a crucial role in providing medical nutrition therapy (MNT) to people using these medications as part of comprehensive obesity care.
Tune into this episode to learn about:
● the new paper published in JAND about injectable weight loss medications and lifestyle interventions
● the unique and evolving role of RDNs in obesity care
● why this new class of obesity medications has become so popular
● how these medications work
● the amount of weight loss needed to reduce obesity related comorbidities
● the evolution of different terms for these medications
● the pipeline of obesity medications we will see in the next few years
● how these medications have impacted the role of RDNs in counseling patients
● common side effects and nutritional considerations
● concerns about loss of muscle mass and bone density
● the importance of and role of exercise while taking these medications
● emotional aspects of significant weight loss in a short time
● how RDNs can be utilized in comprehensive obesity care in the long term
● how RDNs can stay informed and up to date on the medications and obesity care in general
● when people taking these medications should be referred to RDNs
● how working with an RDN can improve a person’s experience and outcomes
● additional information and resources for the public and health professionals
Full shownotes, transcript and resources: https://soundbitesrd.com/284
Weight Loss Without Crazy Exercising Pills Potions Wraps Disgusting And Weird Foods Fad Diets
Ariana Grande is not only known for her powerful vocals and catchy pop hits but also for her incredible weight loss journey that has left fans in awe. The singer has always been open about her struggles with body image and self-confidence, often sharing snippets of her fitness routine and healthy lifestyle choices on social media. In this article, we will take a closer look at Ariana Grande’s weight loss journey, her fitness routine, and the potential applications for business health plans.
Ariana Grande’s Fitness Journey
Over the years, Ariana Grande has been vocal about her commitment to leading a healthier lifestyle. She has credited her weight loss journey to a combination of regular exercise, clean eating, and mindfulness. The singer is known to prioritize her physical and mental well-being, often incorporating activities like yoga, Pilates, and cardio into her daily routine.
Grande’s dedication to her fitness journey has not gone unnoticed by her fans, who have praised her for setting a positive example of self-love and perseverance. Through her social media posts, the singer has inspired many to prioritize their health and well-being, showing that with dedication and hard work, anything is possible.
Despite her hectic schedule and demanding career, Ariana Grande has managed to make time for her fitness routine, proving that prioritizing health is achievable no matter how busy one may be. By sharing her journey with the world, the singer has shown that taking care of oneself is not only important but also empowering.
Applications for Business Health Plans
Ariana Grande’s weight loss journey serves as a valuable lesson for businesses looking to promote health and wellness among their employees. By prioritizing physical and mental well-being, companies can improve employee morale, productivity, and overall satisfaction in the workplace.
Implementing fitness programs, offering healthy meal options, and encouraging mindfulness practices can go a long way in creating a positive work environment where employees feel supported in their health goals. By following in the footsteps of Ariana Grande and prioritizing employee wellness, businesses can reap the benefits of a happier, healthier, and more engaged workforce.
It is crucial for businesses to recognize the importance of promoting a healthy lifestyle among their employees, not only for the well-being of their staff but also for the success of the company as a whole. By investing in health and wellness initiatives, businesses can create a positive and thriving workplace culture that benefits everyone involved.
In conclusion, Ariana Grande’s weight loss journey serves as a powerful reminder of the importance of prioritizing health and well-being in our daily lives. By following in the footsteps of the singer and committing to a healthy lifestyle, individuals can achieve their fitness goals and improve their overall quality of life. Similarly, businesses can learn valuable lessons from Grande’s journey and implement health and wellness initiatives to create a positive and thriving workplace culture. Ultimately, prioritizing health is not only beneficial for individuals but also for businesses looking to create a happy, healthy, and successful work environment.
Where To Find Keto Gummies Near Me A Local Buyers Guide
How I’m losing fat fast while juggling a packed schedule—without giving up the foods I love. This video covers practical strategies for fat loss, including time-efficient workouts, flexible dieting, meal prepping, and realistic calorie tracking. Whether you’re a busy professional, student, or parent, you’ll learn how to shed fat consistently without sacrificing your favorite meals. If you're ready to get leaner day by day, hit play and follow along!
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Easy Keto Egg Fast Pancakes Recipe For Weight Loss
Jelly Roll STORMS OFF Jimmy Kimmel’s Show After Weight Comment!
The music world is in absolute shock tonight after what insiders are calling the most heartless celebrity attack in late-night television history. Jelly Roll, the country rap superstar known for his incredible weight loss journey and inspiring transformation, stormed off Jimmy Kimmel Live following a devastating body-shaming comment that has left fans outraged and the entertainment industry questioning how far is too far. What should have been a celebratory appearance to discuss his chart-topping success turned into a soul-crushing moment that exposed the cruel reality behind Kimmel's supposedly friendly facade.
Disclaimer:
The content on this channel is purely fictional and created for entertainment purposes only. The stories are not intended to reflect actual events, individuals, or circumstances, and any resemblance to real people is entirely coincidental. This channel does not claim to represent the actions, views, or opinions of the used person or any associated entities. All content is meant for fun, creativity, and storytelling.
#JellyRoll #JimmyKimmel #FictionalStories
Fact Or Fiction Are Glp1s The Magic Pill For Weight Loss Fiction
NextGen Keto Gummies component aids the body in advancing the ketosis process without the intake of carbs for energy. It uses all the unwanted fats to facilitate the most effective ketosis process within the body.
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Weight Loss Eating Diet Coach
Disclaimer. Walking doesn’t burn fat, it burns calories that leads to burned fat🤝
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Ep234 Best Weight Loss Medication Treats Insulin Resistance Metabolic Syndrome See Corrections
Want to lose fat and build muscle at the same time? 🔥💪🏼
What’s your real goal?
Is it shedding belly fat, boosting confidence, or getting a leaner physique? Maybe all of the above?
Here’s the truth: stop looking for quick fixes. Keto and intermittent fasting aren’t the keys to lasting change. Consistency with eating right and training hard is.
You can lose fat and build muscle if:
You’ve just started training or are recovering from injury
You’re using supplements to enhance progress
You’re new to proper lifting and eating
Focus on:
✅ 0.8-1g of protein per pound of lean body weight
✅ Weight training 3-4x a week with intensity
✅ Tracking your calories and macros
To lose belly fat, track your calories and stay consistent. No spot reduction, but consistent effort will pay off.
Ready to take action? Message me "No More" and let’s get started!
#FatLossJourney #MuscleBuilding #FitnessGoals #WorkoutMotivation #NoMoreExcuses #TransformationJourney #StrengthAndConf
idence #ConsistencyIsKey
Ep 66 Are Weight Loss Injections Safe Glp1 Peptides Hormone Therapy Explained Denver Lane
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