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Intermittent Fasting. Coffee. GLP-1 Weight Loss Meds | Answering YOUR Fitness, Health & Weight Loss Questions in the OPEN Q&A! Welcome to another episode of the For Health and Happiness Podcast, your go-to source for all things fitness, weight loss, and well-being! Today, we’re diving into the viewers' questions in the fitness and weight loss space: Is intermittent fasting actually worth the hype for weight loss and overall health? Is coffee helping or hurting your fitness goals? Should you consider GLP-1 medications like Ozempic or Wegovy for weight loss support? I’m joined by the brilliant and amazing Melissa James, and together we're giving you real, science-backed answers to your burning health, fitness, and weight loss questions. 💪 Whether you're just getting started on your fitness journey or looking to take your weight loss results to the next level, this episode is packed with insights you won’t want to miss. 02:00 Melissa's About Me 07:06 Eating Less but I am hungry! 11:57 To Yolk Or Not To Yolk 15:44 Best Remedy For Bloating? 20:17 Is Coffee Gross…I mean good for you 26:26 Why Don’t You Track Clients’ PRs 30:16 I’m Building Muscle But Want The Fat To Go 32:02 Intermitted Fasting Worth or Waste 37:38 Thoughts on GLP1 Meds 💬 Have a fitness or weight loss question? Drop it in the comments or DM me on Instagram 👉 @ifbbprohtj 🔥 Don’t forget to LIKE, SUBSCRIBE, and turn on notifications so you never miss an episode full of expert tips on fitness, weight loss, and healthy living! #fitnesstips #healthtips #coffee #intermittentfasting #diet #glp1 #ozempic #muscles #fatloss #fitness - SUBSCRIBE to the Channels: https://www.youtube.com/@ifbbprohtj LISTEN to the Podcast: For Health and Happiness Apple: https://podcasts.apple.com/bm/podcast/for-health-happiness/id1799468531 Spotify: https://open.spotify.com/show/4qo2jbThiMEqNSOlqW3Jse?si=1eacddefac9f4569 FOLLOW: Instagram: https://www.instagram.com/ifbbprohtj/ Movie/TV Reviews: https://www.youtube.com/@HafidTJames Couple Channel: https://www.youtube.com/@MelandHaf IFBB Pro Hafid James. Here, I give my thoughts on health and fitness. Providing tips and insight into things that I hope will help you reach your goals! I will also share my journey as a professional bodybuilder as well share stories and accomplishments of my personal training and healthy lifestyle clients The information shared is for educational purposes and not medical advice, and people should consult their clinicians before making any changes to their medical conditions.
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For more info on health-related topics, go here: Biggest Keto Difficulty Survey: Take Dr. Berg's Free Keto Mini-Course: or go here: In this video, Dr. Berg answers the question Does medication slow down Keto and Intermittent fasting results. Metformin and Insulin will definitely slow the results because the goal is to lower insulin. Steroids are an injection for inflammation and skin problems can block your keto results. Anti-Depressants could slow the results and will give you side effects such as weight gain and statins worsen the results. He also talks about how Keto and IF will decrease the need for these medications. Some Top Medications: Metformin Insulin Steroids Anti-Depressants Statins Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: Instagram: Anchor: TikTok: DR. BERG'S SHOP: / Send a Message to his team: ABOUT DR. BERG: Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Hims & Hers just struck a major telehealth deal with Novo Nordisk to offer Wegovy for $599/month, opening a new high-margin revenue stream! But competition is fierce — Ro undercuts at $499, and Eli Lilly’s Zepbound (tirzepatide) shows superior results. In this video, we break down the implications for HIMS stock, Eli Lilly's FY25 guidance, and what investors should watch for on HIMS' May 5 earnings call. 📈 #HIMS #NovoNordisk #EliLilly #Wegovy #Zepbound #Telehealth #WeightLossDrugs #StockMarketNews #GrowthStocks #HealthTech #GLP1 #tirzepatide #semaglutide #HIMSS #Investing #PharmaStocks
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✅Official Website - https://medicx.co/official__mitolyn_website ✅Official Website - https://medicx.co/official__mitolyn_website What Is Mitolyn? 2025 Review – Cellular Weight Loss or Just Another Gimmick? Tired of weight loss gimmicks that don’t deliver? Meet Mitolyn—a cutting-edge, plant-based weight loss supplement designed to work at the cellular level, not just the surface. In this video, we’ll uncover what Mitolyn is, how it works, and why it’s quickly becoming one of the most talked-about fat-burning supplements of 2025. 🌿 What Makes Mitolyn Different? Unlike stimulant-based fat burners, Mitolyn targets mitochondrial health—the part of your cells that turns fat into fuel. When your mitochondria are sluggish, your metabolism slows down. Mitolyn helps reignite your metabolic engine so you can burn fat, feel energized, and support your health in a sustainable way. 🔥 Mitolyn Benefits at a Glance: Supports natural fat burning at the cellular level Boosts energy and endurance throughout the day Helps manage stress and cortisol (a common weight-gain trigger) Promotes healthy digestion and gut support Provides powerful antioxidant protection Designed to support overall wellness—not just weight loss 💊 What’s Inside Mitolyn? Here’s a look at some of the standout natural ingredients in Mitolyn’s formula: Maqui Berry – Antioxidant-rich; supports inflammation and metabolism Rhodiola Rosea – Stress-fighting adaptogen; helps balance cortisol Astaxanthin (Haematococcus) – Mitochondria protection + energy support Amla (Indian Gooseberry) – Detox and digestive health; boosts immunity Epicatechin (from Cacao) – Improves blood flow and metabolic balance Schizandra Berry – Boosts endurance, liver detox, and energy regulation ⚙️ How Mitolyn Works for Weight Loss Mitolyn enhances how your cells turn fat into usable energy—without stimulants or crash diets. It’s a long-term, science-backed approach to supporting: A more efficient metabolism Increased focus and motivation Better digestion and less fatigue 🏆 What Users Are Saying Many Mitolyn users report feeling lighter, more energized, and less bloated—often within the first few weeks. Combined with movement and healthy eating, this supplement could be your next step toward real, lasting change. Want to see if Mitolyn is right for you? Watch now for our full breakdown, ingredient insights, and final verdict. ✅Official Website - https://medicx.co/official__mitolyn_website ✅Official Website - https://medicx.co/official__mitolyn_website Share : https://youtu.be/_Ltc16N1dyQ #MitolynReview #Mitolyn2025 #WeightLossSupplements #FatBurningSupport #MitochondriaHealth #NaturalWeightLoss #MetabolismBooster #CellularEnergy #PlantBasedSupplements #DigestiveHealth #FatLossJourney #HealthyLiving Tags: Mitolyn weight loss, what is Mitolyn, Mitolyn 2025 review, Mitolyn ingredients, Mitolyn supplement facts, does Mitolyn work, how does Mitolyn work, Mitolyn for metabolism, Mitolyn customer reviews, Mitolyn official website, Mitolyn benefits, natural fat burner, best supplement for weight loss, Mitolyn mitochondria booster, is Mitolyn legit, Mitolyn side effects, Mitolyn dosage, Mitolyn honest review, Mitolyn testimonials
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"Welcome to Health and Fitness, your ultimate destination for achieving your health and wellness goals! 💪 From effective workouts and weight loss tips to nutrition advice and supplement insights, we provide everything you need to live a healthier, fitter life. Subscribe for expert guidance, motivational content, and practical solutions to transform your body and mind. Let’s thrive together! 🌟 THE REAL DIFFERENCE BETWEEN DIETING AND WEIGHT LOSS JOURNEY #HealthAndFitness #WorkoutTips #WeightLoss #HealthyLifestyle #FitnessMotivation #Supplements #NutritionTips #WellnessJourney #HealthAndFitness #WeightLossJourney #WorkoutMotivation #HealthyEating #FatBurningWorkouts #FatBurningWorkoutsForWomen #BeginnerWorkoutsForWomen #FullBodyWorkoutForWomen #FitnessTransformation #WellnessTips #HomeWorkouts #MuscleBuilding #HowToLoseWeight #FitnessGoals #HealthyLifestyleTips #CardioWorkouts #BestSupplements #DietAndFitness #HealthyHabits #KetoWeightLoss #IntermittentFastingTips #StrengthTraining #BodyTransformation #WeightLossForWomen #WomenFitnessJourney #FatLossForWomen #WomenHealthTips #WeightLossMotivation #HealthyLivingForWomen #SlimDownTips #HowWomenLoseWeight #FitnessForWomen
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Here's a peek at some of my new artwork, that I'm picturing on leggings. I think it would be motivational to work out in these leggings, what do you think? Creativity and my GLP-1 weight loss journey are colliding, lol.
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🚨Ikaria Lean Belly Juice Customer Reviews: MUST SEE!🚨 ✅ Ikaria Juice Official Website + 85% discount: https://rebrand.ly/Ikaria-lean-belly-juice-website-2025 ✅ Ikaria Juice Official Website + 85% discount: https://rebrand.ly/Ikaria-lean-belly-juice-website-2025 Welcome to an in-depth exploration of Ikaria Lean Belly Juice customer reviews! If you're considering adding this supplement to your routine, it's crucial to hear what real users are saying. This video dives deep into authentic Ikaria Lean Belly Juice customer reviews, providing you with the insights you need to make an informed decision. We'll cover everything from reported benefits to potential drawbacks, ensuring you get a balanced perspective. What exactly are people experiencing with Ikaria Lean Belly Juice? Many Ikaria Lean Belly Juice customer reviews highlight noticeable improvements in energy levels and digestion. Users often mention feeling less bloated and more energetic throughout the day. Some Ikaria Lean Belly Juice customer reviews also point to a reduction in cravings, making it easier to stick to a healthy eating plan. However, it's important to note that individual results can vary, and not all Ikaria Lean Belly Juice customer reviews are overwhelmingly positive. We'll also address some common concerns raised in Ikaria Lean Belly Juice customer reviews. Some users have reported experiencing mild side effects, such as initial digestive discomfort, which usually subsides after a few days. Others emphasize the importance of combining Ikaria Lean Belly Juice with a balanced diet and regular exercise for optimal results. Remember, Ikaria Lean Belly Juice is designed to complement a healthy lifestyle, not replace it. In this video, we'll analyze a wide range of Ikaria Lean Belly Juice customer reviews from various sources, including online forums, social media, and direct testimonials. Our goal is to provide you with a comprehensive overview of the real-world experiences of Ikaria Lean Belly Juice users. We'll also discuss the key ingredients in Ikaria Lean Belly Juice and how they contribute to the reported benefits. Understanding the science behind the supplement can help you better assess whether it's the right choice for you. Before making any decisions, be sure to consult with a healthcare professional. They can provide personalized advice based on your individual health needs and circumstances. This video is intended for informational purposes only and should not be considered medical advice. We encourage you to do your own research and carefully consider all available information before trying Ikaria Lean Belly Juice. Ultimately, the best way to determine if Ikaria Lean Belly Juice is right for you is to weigh the potential benefits against the potential risks, taking into account the experiences shared in Ikaria Lean Belly Juice customer reviews. We hope this video provides you with the clarity and confidence you need to make an informed decision about your health and wellness journey. Thank you for watching, and be sure to subscribe for more in-depth reviews and health-related content! We want to make sure you have all the information you need about Ikaria Lean Belly Juice customer reviews. This is why we are dedicated to giving you the best information on Ikaria Lean Belly Juice customer reviews. We hope this video helped you learn more about Ikaria Lean Belly Juice customer reviews. #IkariaLeanBellyJuice #LeanBellyJuiceReviews #WeightLossSupplement #CustomerReviews #HealthAndWellness #SupplementReview #IkariaReviews #WeightLossJourney #HealthyLifestyle #NutritionTips 🚨Ikaria Lean Belly Juice Customer Reviews: MUST SEE!🚨 🚨Ikaria Lean Belly Juice Customer Reviews: MUST SEE!🚨 🚨Ikaria Lean Belly Juice Customer Reviews: MUST SEE!🚨 ikaria lean belly juice, ikaria lean belly juice review, ikaria lean belly juice reviews, ikaria lean belly juice amazon reviews, ikaria lean belly juice powder, the ikaria lean belly juice, what is ikaria lean belly juice, ikaria lean belly juice results, ikaria lean belly juice work, ikaria lean belly juice recipe, ikaria lean belly juice better business bureau, ikaria lean belly juice buy, ikaria lean belly juice customer reviews, ikaria lean belly juice drink supplement, ikaria lean belly juice drink, ikaria lean belly fat juice, ikaria lean belly juice kaufen, ikaria lean belly juice video, ikaria lean belly juice weight loss, ikaria lean belly juice price, ikaria lean belly juice where to buy, ikaria lean belly juice drink supplement 2 pack, ikaria lean belly juice drink supplement 5 pack, ikaria lean belly juice manual, ikaria lean belly juice amazon price, ikaria lean belly juice amazon uk reviews, ikaria lean belly juice advanced superfood complex, ikaria lean belly juice coupon code, ingredients of ikaria lean belly juice, ikaria lean belly juice amazon uk price, ikaria lean belly juice youtube, ikaria lean belly juice reviews 2025, ikaria lean belly juice amazon, ikaria
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To lose body fat effectively we all know it is about calories VS calories out. But it is essential to keep your protein high. At least 1 gram of protein for every 10 calories you consume.