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If you're wondering if a GLP-1 weight loss medication is for you, watch this now. In this video, I break down week to week the side effects, the overall experience, and the results that I had after taking Wegovy for 1 month. #WegovyJourney #WeightLossTransformation #WegovyResults #GLP1WeightLoss #WegovyExperience
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Unless you have a dairy or gluten sensitivity/intolerance… ❌ You do NOT have to cut out gluten and dairy to lose fat. Yet, an alarmingly high number of women we work with do have these sensitivities. They cut it out and feel a little better… “My bloating is better” But it’s still there. “I thought I’d lose weight” But I’m still stuck. Here’s why 👇 In the fat loss hierarchy, these matter MORE than food type: ✅ Hormone balance ✅ Sleep ✅ Calorie intake ✅ Protein intake ✅ Carb/Fat balance ✅ Exercise This is NOT about health—it’s about fat loss. The reason you’re not losing fat? You’re hyper-focused on food type instead of hormones, sleep, and macros. 🔥 Want to lose 17+ lbs by balancing your hormones (without cutting out all your favorite foods)? DM me “MACRO TRACKING” & I’ll send you my free Macro Tracking Matrix! 💪
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Finding keto alternatives can be tricky. Today I am testing some keto/low carb recipes to see if they make the cut...stay to the end to see my boys opinions. Low Carb Emporium - https://www.lowcarbemporium.com.au/ ABOUT ME - I am a working mum (out of the home) of 2 boys (6 and 10) and started doing YouTube as a bit of a creative outlet and to meet new friends online. Please comment on my videos if there is anything you would like to know. I am trying to upload at least once a week about planning, organisation, cooking and all other mum related tasks. Please like this video and subscribe if you would like to see more of them. Don't forget to comment if you have any questions or suggestions. I also post on Instagram @mumlifewithmel - please follow me! #ketobaking #keto
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🤔¿Puedo ayunar mientras tomo semaglutide? #drdarilo #semaglutide #ozempic #weightloss #weightlossshots #bajadepeso
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A pharmacist review of the side effects of Ozempic (Semaglutide). Other topics covered include Ozempic and weight loss, who is a good candidate for Ozempic and black box warnings as well as how to save on Ozempic. More Videos on. Ozempic: What Happens when you stop taking Ozempic - https://youtu.be/ABzO1ei_Y98 Ozempic | 7 Best Practices - https://youtu.be/G9aPJTnwYpw Mounjaro VS Ozempic - https://youtu.be/dooLiMygi4E Save on Ozempic - https://www.ozempic.com/savings-and-resources/save-on-ozempic.html
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FORM weight loss expert Claire is sharing diet tips for those taking GLP-1's. #form #weightloss #glp1 #medicalweightloss #weightlossexpert
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AKKERMANSIA MUCINIPHILA Could AKKERMANSIA MUCINIPHILA transform your gut health? 🌟 Explore the benefits of this incredible probiotic and enhance your digestive journey. 🌱 #WellnessJourney #GutHealth #Probiotics #IntestinalHealth #ViralWellness #akkermansia #akkermansiamuciniphila
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🔥 Ready for a quick, effective workout? This 16-minute TABATA cardio session combines high-intensity interval training (HIIT) with a focus on fat burn and endurance. Perfect for all fitness levels, it includes: ✔️ A dynamic warm-up to get your heart pumping✔️ Intense TABATA intervals for maximum calorie burn✔️ A soothing cool-down to aid recovery No equipment needed—just your energy! Whether you're a beginner or an experienced athlete, this workout will help you reach your fitness goals fast. Let’s crush it together! 💪 Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. Don’t forget to like, comment, and subscribe for more workouts! Music by Epidemic Sound http://www.epidemicsound.com Disclaimer: Prioritize your safety. Consult your doctor before starting this workout. Perform exercises at your own risk without supervision. For proper form guidance, seek advice from a fitness professional. Alona Filatova is not liable for any injuries. Your well-being is your responsibility.
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