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We got raw, real, and honest in this powerful Mounjaro roundtable. Four YouTubers came together to share: Why we started Mounjaro The unexpected side effects Mental health battles and breakthroughs Confidence issues, motivation, and our goals We talked about self-abuse, bipolar, fatigue, food noise, and depression — all the things people are often too afraid to say out loud. Whether you're just starting, struggling, or feeling alone in your journey… this conversation is for you. Want to see us go live next time? Drop a comment and let us know! 00:00 – Intro & Welcome 01:30 – Why We All Started Mounjaro 07:15 – First Side Effects & Surprises 13:50 – Mental Health & Mood Changes 19:40 – Food Noise, Cravings, and Triggers 26:05 – How Our Daily Lives Have Changed 33:30 – Struggles, Setbacks, and Honesty 41:20 – Community Support & YouTube Impact 47:10 – Goals for the Future 52:45 – Would We Recommend It? 58:20 – Final Thoughts & Outro @JussyMounjaroJourney https://youtube.com/@jussymounjarojourney?si=Uba9dC6zhFG6OCOa @JosSleepandSlimDownJourney https://youtube.com/@JosSleepandSlimDownJourney?si=i1HXBK_OVHcZGZj5 @MounjaroWithAly https://youtube.com/@MounjaroWithAly?si=2V57HBZ2r3RPARU5 Watch My Whole YouTube Growth playlist here: https://youtube.com/playlist?list=PL6CDMtJgYC3Ief62ipYrh1Qdc1L0_IGu5&si=S9RHXcl30QClTF3w #MounjaroJourney #WeightLossSupport #MentalHealthMatters #BipolarDisorder #ObesityStruggles #MounjaroUK #WeightLossCommunity #BodyImage #FoodNoise #OzempicJourney #Fatigue #MounjaroSideEffects #ConfidenceBoost #WeightLossMotivation #MounjaroTransformation #SelfLoveJourney #LooseSkinReality #WeightLossSupportGroup
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Fats, Diet & Weight Loss Part 1, Good vs. Bad Fats, The Truth About Fat & Nutrition
Ruth from Treasured Earth Foods answers many common questions about fat. What are Omega 3 and Omega 6 fats? Do fats in the diet really make you fat? What happens if you eat a high fat diet vs. a low fat diet? How much fat should have you in your diet? What types of fats should you avoid? What is a trans fat? What are saturated fats and processed fats? What are the best oils to cook with? Which oils are bad to cook with? What's the best way to store fat? Why do processed foods have modified fats in them? Why are processed foods bad for you? Find out his and other nutrition information in this free video.
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