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The Hidden Fat Loss Mistake 90% People Make! Why You’re NOT Losing Fat (The Hidden Truth!) The SHOCKING Reason You're Not Losing Fat (Even If You Eat Healthy!) Fat Loss Myth BUSTED: Why Your Weight Isn't Dropping! You’re Doing Everything Right… But STILL Not Losing Fat? Here’s Why! Stop Believing These Lies About Fat Loss! No One Tells You THIS About Losing Fat! Why Eating Healthy Won’t Make You Lose Fat (Truth Inside!) Still NOT Losing Fat? Here’s Why (No One Tells You This!) Eating Healthy & Working Out? Still Fat? Watch THIS! The #1 Fat Loss Mistake You’re Still Making! Fat Loss Isn’t About Exercise (Shocking Truth!) This Simple Mistake Is Stopping Your Fat Loss "You’re eating ‘healthy’… working out daily… but STILL not losing fat? Here’s the brutal truth!" "Most people fail at fat loss because they think it’s about *eating clean* or *working out harder*—but **it’s not!** The real secret? **Caloric deficit!** If you eat more than you burn, you’ll NEVER lose fat. - Stop drinking your calories—**ditch sugary drinks & fruit juices**. - Prioritize **protein**—chicken, eggs, paneer, lentils. - Fill your plate with **high-fiber foods**—veggies, oats, and chia seeds. - Strength training cardio. More muscle = faster fat loss! Fat loss isn’t about suffering… it’s about **smart choices**!" "Want a **fat loss diet plan**? Comment ‘FAT LOSS’ below, and I’ll send you one!" fat loss weight loss calorie deficit how to lose fat weight loss tips why you're not losing weight fat loss mistakes why am I not losing weight calorie deficit explained fat loss diet plan common weight loss mistakes fat loss for beginners fat loss secrets 2025 how to burn fat faster fat loss for men and women lose belly fat muscle gain vs fat loss diet plan for weight loss how to eat in a calorie deficit fat loss vs weight loss fitness motivation short strength training for fat loss ---------------------------------------------------- Thanks For Watching -------------------------------------------------- - LIKE - SHARE - SUBSCRIBE FOR MORE!! #shorts #trending #youtubeshorts #trending #fitness #health
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Weight loss exercises at home part 313#yoga #weightloss #fitnessroutine #short #reducebellyfat #bellyfatloss #exercise #diet #shorts #youtubeshorts video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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Investigation on the Effects of GLP1 analog and SGLT2 inhibitor against Diabetic Cardiomyopathy in Type 2 Diabetic Rats: Possible Underlying Mechanisms
Background: The present study investigated the possible cardioprotective effects of GLP1 and SGLT2i against diabetic cardiomyopathy (DCM) in type 2 diabetic rats and the possible underlying mechanisms. DCM is defined as the presence of heart failure in absence of coronary artery disease.
Methods: Thirty-two male Sprague Dawley rats were randomly subdivided into 4 equal groups; a) control group, b) DM group, type 2 diabetic rats with saline daily for 4 weeks, c) DM+ GLP1, as DM group with GLP1 analogue (liraglutide) at a dose of 75 µg/kg for 4 weeks, and d) DM+ SGLT2i: as DM group with SGLT2 inhibitor (dapagliflozin) at a dose of 1mg/kg for 4 weeks. By the end of treatment (4 weeks), serum blood glucose, HOMA-IR, insulin and cardiac enzymes (LDH, CK-MB) were measured. Also, the cardiac histopathology, myocardial oxidative stress markers (MDA, GSH and CAT) and norepinephrine (NE), myocardial fibrosis, the expression of caspase-3, TGF-, TNF- and tyrosine hydroxylase (TH) in myocardial tissues were measured. Results: T2DM caused significant increase in serum glucose, HOMA-IR, serum CK-MB and LDH (p less than 0.05). Also, DM caused significant myocardial damage and fibrosis, elevation of myocardial MDA, NE with upregulation of myocardial caspase-3, TNF-, TGF- and TH and significant decrease in serum insulin and myocardial GSH and CAT (p less than 0.05). Administration of either GLP1 analog and SGLT2i caused in significant improvement in all studied parameters (p less than 0.05). Conclusion: We concluded that either of GLP1 and SGLT2i exhibited cardioprotective effects against DCM in T2DM with the upper hand for SGLT2i. This might be due to attenuation of fibrosis, oxidative stress, apoptosis (caspase-3), sympathetic nerve activity and inflammatory cytokines (TNF- and TGF-).
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Hey guys, in this video I'll be showing you 3 high protein, low calorie meals that are ideal for weight loss. Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 I'll also be dispelling some protein myths and giving some general advice on how much protein you need whilst losing weight and how can you build muscle and lose weight at the same time. 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-youtube Sources on protein and how it affects weight loss👇 High protein diets do not appear to protect muscle mass https://pubmed.ncbi.nlm.nih.gov/26471344/ Exercise for preserving muscle mass during weight loss https://pubmed.ncbi.nlm.nih.gov/28507015/ Meta analysis on high protein diets for preserving muscle mass while dieting (Combining the studies that do see improvement with those that don’t, there does seem to be a slight benefit to a higher protein diet for reducing muscle loss) https://pubmed.ncbi.nlm.nih.gov/26883880/ Negative effects of a high protein diet on metabolic processes (which negates any benefit to a high protein diet!) https://pubmed.ncbi.nlm.nih.gov/27732859/ If you want to know more about protein and vegan weight loss, check out my podcast episode 'Protein and vegan weight loss' by clicking the link below👇 https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576?i=1000482850806 Here are a few things you should know about losing weight. You MUST be in a calorie deficit!! I personally don't count calories, but to get you started and to understand calorie density you might find the links below useful👇 Check out my video about how to know how many calories you need. 👇 https://www.youtube.com/watch?v=VszfVR1M37M&t=3s 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants #veganweightloss #highproteinmeals #plantbasedfood