Water helps our fat burning hormones like insulin to function better as each of our 100 trillion cells needs water
Water also distends your stomach, creates the hormonal signal that your stomach is full and prevents overeating.
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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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Lose 710 Kgs With This Diet Plan Summer Diet For Weightloss
🚨 Important Update! 🚨
Hey friends! It’s George here with a quick schedule change update and some crucial info on microdosing GLP-1 drugs — a hot topic that everyone’s talking about! 💊🔥 Whether you're curious about the latest weight loss trends or wondering if microdosing is safe and effective, this video breaks down everything you NEED to know. 🤔💡
I’m sharing my honest thoughts, experiences, and the science behind these medications to help you make informed choices about your health. 🧬🩺 Plus, I’m updating you on changes to my content schedule, so you don’t miss out on any future wellness tips! 📅✨
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MC shares in this episode that many people and doctors are making the decision to use the GLP1/GIP drugs by using microdoses of the drug instead of the approved doses for weight loss or menopause symptoms.
There is a common concept of using drugs: Doctors often decide to use a medication "off-label." The idea is to use a drug that a doctor knows about from either medical publications or knowledge about the potential of the use of a drug for specific conditions. The drug is not FDA approved at either the dose or for everyday use, but the doctor wants to see if it might help the medical condition a patient is experiencing.
GLP1 drugs are being used off-label, but not always by the prescribing doctor. Safety can be a concern, but here are a few reasons why microdosing can be considered:
Microdosing of a GLP-1 drug refers to the practice of starting treatment with a very small (subtherapeutic) dose of a GLP-1 receptor agonist, such as semaglutide (Ozempic, Wegovy), liraglutide (Saxenda, Victoza), or others, and then gradually increasing the dose over time.
Purpose of Microdosing GLP-1 Drugs:
1. Minimize side effects: GLP-1 drugs commonly cause nausea, vomiting, and gastrointestinal discomfort. Starting with a very low dose helps the body adjust and reduces the risk of these adverse effects.
2. Improve tolerability: Patients can better tolerate the medication long-term.
3. Customized response: Some patients are more sensitive and may respond well to smaller doses.
4. Off-label use: In some cases, microdosing may be used off-label for weight loss or metabolic benefits in non-diabetic patients.
Important Note: Microdosing is not officially approved by drug manufacturers or regulators. It is typically done under the guidance of a healthcare provider, often with compounded formulations.
MC shares that doing a form of microdosing by extending the use by taking the drug at the prescribed dose, but extending the frequency of the drug because of the expense.
What is most important is to do this in collaboration with your doctor.
🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice.
Check out MC at www.marycatherinegeorge.com
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Our brand-new supplement is designed to boost your levels of GLP-1, a natural hormone known for its role in regulating blood sugar and appetite. Our advanced formula harnesses the power of scientifically proven ingredients to support your body's natural production of GLP-1, promoting better metabolic function and overall well-being.
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Losing weight is more important when you are short because of the proportions.
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Fruity flavor delight for a balanced lifestyle #greenscreen #glp1 #fok
Healthy Snack At Home Weightloss Recipe Food Rawbananarecipe Bananachips Easyrecipe
Weight loss medications work..BUT ONLY if you do what I share in this video.
FREE Ozempic & GLP-1 Diet Plan here https://marialuceydietitian.kit.com/84f867aecd
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This content is for educational and entertainment purposes only. Always speak to a healthcare provider about your unique health needs. Please use this video (as with all of my videos) as educational, not as unique recommendations. This description contains affiliate links.
⏰TIMESTAMPS:
00:00 Introduction
01:20 how weight loss medications should be used
03:48 FREE glp-1 & ozempic diet plan guide
04:52 weight loss medication mistakes
05:32 weight loss vs fat loss
06:33 diet and nutrition
07:18 fat free mass
08:03 hom many total calories you need
09:01 resistance training
09:20 high protein low calorie snack series on instagram
09:37 how these drugs work
10:02 meal timing
11:04 nutrient density
12:10 meal plan
12:36 hydration
13:40 prevent dehydration
Tags: #weightloss #weightlossmedication #dietitian #nutritionist #healthyeating #ozempic #dietician #losingweight #wegovyweightloss #mounjaro #weightlosstips #weightlossjourney #highproteinrecipes #wegovy
Most Weight Loss Plans Don Work Here Why And What Actually Does
Glho Magical Slimming Powder Review | সত্যি কি ওজন কমে? ৪ টা খেলে কত কেজি কমলো |
যারা এক মাসে ৬ থেকে ৭ কেজি ওজন কমাতে চান |
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ওজন কমানোর পাউডার
ওজন কমানোর কৌশল
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Glho Magical Slimming Powder Review | সত্যি কি ওজন কমে? ১ টা খেলে কত কেজি কমে |Weight loss powder
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The ketogenic diet has been gaining popularity in recent years for its potential health benefits such as weight loss, improved energy levels, and better mental clarity. Many people have turned to the keto diet to help them achieve their health and fitness goals. However, maintaining a ketogenic diet can be challenging, especially when it comes to getting the right nutrients and supplements to support your body’s needs.
Choosing the Right Supplements
When following a ketogenic diet, it’s important to ensure that you are getting all the essential nutrients your body needs to stay healthy and in ketosis. This is where supplements can play a crucial role in supporting your overall well-being. With the wide variety of keto supplements available on the market, it can be overwhelming to choose the right ones for your specific needs. Here, we will discuss how you can find the right supplements for you at Keto Chemist Warehouse.
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Understanding Your Body’s Needs
Before you start shopping for keto supplements at Keto Chemist Warehouse, it’s essential to understand your body’s needs and what you are trying to achieve with your keto lifestyle. Are you looking to boost your energy levels, support your weight loss goals, or improve your mental focus? Knowing your goals will help you narrow down the list of supplements that are best suited for you.
Consulting with a Healthcare Professional
It’s always a good idea to consult with a healthcare professional before adding any new supplements to your diet, especially if you have any underlying health conditions or concerns. A healthcare provider can help you determine which supplements are safe and appropriate for you based on your individual health profile and goals.
Reading Product Labels
When shopping for keto supplements at Keto Chemist Warehouse or any other store, it’s important to carefully read the product labels to understand what ingredients are included in the supplement. Look for supplements that are free of artificial additives, fillers, and unnecessary ingredients. Additionally, check the dosage instructions to ensure you are taking the supplement correctly.
Considering Quality and Reputation
When choosing keto supplements, it’s important to consider the quality and reputation of the brand. Look for reputable brands that have a history of producing high-quality supplements. Check for customer reviews and testimonials to see what others have experienced with the products. Investing in quality supplements can make a significant difference in achieving your health goals.
Summary
In conclusion, finding the right keto supplements for your specific needs can be a game-changer in supporting your ketogenic lifestyle. By understanding your body’s needs, consulting with a healthcare professional, reading product labels, and considering the quality and reputation of the brand, you can make informed decisions when choosing supplements at Keto Chemist Warehouse. Remember to prioritize your health and wellness goals and make choices that align with your overall well-being. With the right supplements, you can optimize your ketogenic journey and experience the many benefits that come with a keto lifestyle.
