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Fans shocked over Lizzoโ€™s weight loss as singer twins with look-alike mom Shari in matching braids Lizzo shocked fans with her dramatic weight loss during a night out with her look-alike mom, Shari Johnson-Jefferson. The โ€œAbout Damn Timeโ€ songstress took to Instagram Friday to share photos and a video of herself riding in the backseat of an SUV. She wore a white off-the-shoulder crop top and denim shorts for the outing, styling her hair in โ€œmilkmaid braids.โ€ Johnson-Jefferson for her part, twinned with her daughter while also rocking two braids and stunned in a leopard-print jacket. โ€œMy mom stole my hairstyle & ate me up ,โ€ Lizzo, 36, captioned a clip of herself and her mother. The โ€œTruth Hurtsโ€ singer jokingly paired the clip with audio from โ€œThe Kardashians,โ€ which heard Kim Kardashian accusing Kourtney Kardashian of copying her by getting married in Italy and having Andrea Bocelli perform at the ceremony. Many fans in the comments had dramatic reactions to the hitmakerโ€™s noticeable weight loss. โ€œYo Lizzie [sic] lost mad weight,โ€ one person commented, while chimed in, โ€œWait wait wait donโ€™t get too skinny now!!!โ€ โ€œFirst thing to slim is that face, hi haterssssss!!! a third added. โ€œI donโ€™t give a damn what she doing or using I want in lmao ๐Ÿ˜,โ€ a fourth quipped. โ€œSuch a beautiful soul you have came so far !! And I appreciate you so much, youโ€™ve given me my confidence as well ! ๐Ÿ˜๐Ÿคฉ,โ€ another gushed. Others suggested the โ€œGood as Hellโ€ singer had been taking the celebrity-loved weight-loss drug Ozempic. However, her supporters rushed to her defense, with one writing, โ€œdonโ€™t matter what she did, she looks good!โ€ Lizzo has documented her fitness journey on Instagram over the past few months. In September, the Grammy winner shared a clip of herself at the gym, writing in the caption, โ€œIM NOT SKINNY IM FHICK [sic] ๐Ÿ˜ค.โ€ The following month, the former vegan gave fans insight into how she re-introduced animal protein into her diet, which she claimed has helped her slim down. Despite the ongoing speculation, the singer has denied taking Ozempic and even poked fun at the rumors by dressing up as the Type 2 diabetes drug for Halloween. #lizzo #weightloss

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This 10-minute beginner abs workout designed to build core strength and tone your belly. This follow-along routine is perfect for anyone starting their fitness journey or looking for a quick and effective ab workout at home. No equipment neededโ€”just your mat and determination! In this video, youโ€™ll go through three rounds of exercises like controlled mountain climbers, crunches, Russian twists, and more. ๐Ÿ“Œ Why this workout works: โ€ข Beginner-friendly and low-impact โ€ข Focuses on building core strength โ€ข Can be done anywhereโ€”no equipment needed ๐Ÿ”” Subscribe for more beginner-friendly workouts and fitness tips! Timestamps: Timestamps: 00:00 - Introduction: Your Beginner Abs Workout Awaits 00:07 - Letโ€™s Get Started: Controlled Mountain Climbers 00:53 - Core Burner: Crunches 01:39 - Target Those Sides: Cross Knee Touches 02:23 - Twist and Strengthen: Russian Twists 03:07 - Core Stabilizer: Plank Hold 03:39 - Round 1 Complete: Catch Your Breath! 04:06 - Round 2: Letโ€™s Step It Up! 08:08 - Final Push: Round 3 Begins ๐Ÿ‹๏ธโ€โ™€๏ธ Looking for more? Check out my channel for advanced routines, nutrition tips, and challenges to transform your core strength. #BeginnerAbWorkout #HomeAbsRoutine #10MinuteWorkout Donโ€™t forget to like, comment, and share this video with a friend ready to start their fitness journey!โ€ โ€ข ๐Ÿ˜ ๐ˆ ๐‡๐Ž๐๐„ ๐˜๐Ž๐” ๐†๐”๐˜๐’ ๐„๐๐‰๐Ž๐˜ ๐“๐‡๐ˆ๐’! โ–ถ If you enjoy this video, please like it and share it. โ–ถ Don't forget to subscribe to this channel for more updates. โ–ถ Subscribe now: https://www.youtube.com/@GEFitness โšก๏ธ ๐‚๐Ž๐๐๐„๐‚๐“ ๐–๐ˆ๐“๐‡ ๐”๐’: โ–ถ Website: http://www.gefitnessltd.com/ โ–ถ Facebook: https://www.facebook.com/GEFitnessLtd/ โ–ถ Twitter: https://twitter.com/gefitnessltd โ–ถ Instagram: https://www.instagram.com/g.e_fitness/ ๐ŸŽฌ ๐–๐€๐“๐‚๐‡ ๐Ž๐”๐‘ ๐Ž๐“๐‡๐„๐‘ ๐•๐ˆ๐ƒ๐„๐Ž๐’: โ–ถ https://www.youtube.com/watch?v=paRRg9d9H4U&t=110s โ–ถ https://www.youtube.com/watch?v=DYrbOqtziuc โ–ถ https://www.youtube.com/watch?v=UTKGXyuZ6_4 โ–ถ https://www.youtube.com/watch?v=ecUTvfaLyS8 โ–ถ https://www.youtube.com/watch?v=YNdZvTsfXQc ๐Ÿ”ฅ ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ฅ๐ข๐ค๐ž ๐ญ๐ก๐ข๐ฌ ๐ฏ๐ข๐๐ž๐จ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ฅ๐ข๐ค๐ž ๐ข๐ญ ๐š๐ง๐ ๐ฌ๐ก๐š๐ซ๐ž ๐ข๐ญ. ๐Ÿ”ฅ ๐ƒ๐จ๐ง'๐ญ ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ ๐ญ๐จ ๐ฌ๐ฎ๐›๐ฌ๐œ๐ซ๐ข๐›๐ž ๐ญ๐จ ๐ฆ๐ฒ ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ฎ๐ฉ๐๐š๐ญ๐ž๐ฌ. https://www.youtube.com/@GEFitness?sub_confirmation=1 Music: https://www.epidemicsound.com/ ยฉ Channel Name: GE Fitness Subscribe to my channel here: https://www.youtube.com/@GEFitness Music: https://www.epidemicsound.com/

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Glucagon-like peptide-1 (GLP-1) is a crucial hormone in the body, playing a significant role in glucose metabolism, appetite regulation, and weight loss. Increasing GLP-1 levels naturally or through supplementation can be a powerful tool for improving metabolic health and supporting sustainable weight management. This article explores various ways to stimulate GLP-1 production, including dietary choices, exercise, lifestyle habits, and effective supplements. Tune into this week's episode to learn more.

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To burn off a @lindt_au bunny, youโ€™d need to run 10km, climb 200 floors on the stepper, or smash out 300 burpeesโ€ฆ Orโ€”and hear me outโ€”just skip the peanut butter toast and cappuccino that day... Most people still believe you need to earn your food with exercise. That treats food like punishment and turns training into a chore. But your body? Itโ€™s already burning calories all dayโ€”just keeping you alive. You donโ€™t need to suffer to make progress. You need to be aware. Strategic. In control. Make a few smart swaps. Eat the damn bunny. Enjoy it. Move on. You can have chocolate and results. You just canโ€™t have chocolate and cappuccinos and toast and snacks and wine and takeout every day and still expect to lose fat. Know the difference. ๐Ÿฃ Happy Easter, legends.๐Ÿฐ ๐ŸŽฏ DM me โ€œRESETโ€ to get my FREE 30-day guide that shows you exactly how to eat, train, and reset without the restriction crap. #Lindt #Bunny #Fitness #Gym #Motivation #Nutrition #FatLossTips #Easter #Coach #OnlineCoach #Training #FatLoss #Fitfam

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