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Dr. Taylor from Southwest Family Medical explains what semaglutide is and how it can be used for weight loss. He covers what semaglutide is - it was originally developed for diabetes management but is now FDA-approved for weight loss. He explains how it works - it helps curb appetite and cravings. The dosage is taken once weekly by injection. There is no need to continually increase the dose, you can stay at a lower effective dose. He stresses the importance of healthy eating and nutrition while taking it. Insurance coverage varies, it is often not covered. You can get off the medication once at your goal weight by slowly tapering down. It's important to replace negative behaviors with healthy habits for long-term success. Dr. Taylor emphasizes the importance of working with a reputable provider.
Dr. Taylor shares his personal experience using semaglutide and losing almost 100 lbs. He stresses the medication is not a quick fix and needs to be combined with lifestyle changes. But it can be an effective tool for weight loss when used properly under medical supervision.
Learn More about our Semaglutide Weight Loss Program:
https://swfamilymedical.com/services/medical-weight-loss/semaglutide/
Learn More about Pros and Cons of Semaglutide:
https://swfamilymedical.com/pros-cons-semaglutide-for-weight-loss/
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Southwest Family Medical
Address: 2919 S Ellsworth Rd #103 Mesa, AZ 85212
Phone: (480) 404-1776
Southwest Family Medical: https://www.SWFamilyMedical.com
At Southwest Family Medical, Dr. Scott Taylor and his dedicated team are committed to providing evidence-based and individualized care, empowering patients to achieve their health and wellness goals. Let us help you embark on a transformative journey towards a healthier you.
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Welcome to my channel Medics Hospital, My Name is Dr Sher Zaman.
Weight Loss Diet
Focus on a balanced, calorie-controlled plan with the following:
1. High-Protein Foods
Eggs: Excellent for breakfast; keeps you full longer.
Chicken or Turkey Breast: Lean proteins for muscle building.
Greek Yogurt: Low-fat and high-protein.
Legumes: Lentils, chickpeas, and beans are great for vegetarians.
2. Healthy Fats
Avocados: Rich in monounsaturated fats.
Nuts and Seeds: Almonds, chia seeds, and flaxseeds in moderation.
Olive Oil: For cooking or salad dressings.
3. Fiber-Rich Foods
Vegetables: Broccoli, spinach, kale, zucchini.
Fruits: Apples, berries, pears.
Whole Grains: Oats, quinoa, and brown rice.
4. Hydration
Water: Aim for 8–10 glasses daily.
Green Tea: Boosts metabolism.
Black Coffee: Aids fat burning (consume without sugar).
5. Meal Timing
Small, Frequent Meals: 4–5 small meals to keep metabolism active.
Avoid Late Night Eating: Try to finish dinner by 7–8 PM.
Foods to Avoid in Weight Loss Diet
1. Sugary Foods and Drinks
Soft drinks, energy drinks, and sugary snacks.
Artificially sweetened products.
2. Refined Carbs
White bread, pasta, and pastries.
Processed cereals with high sugar content.
3. Fried and Fast Foods
French fries, fried chicken, and chips.
Burgers and pizza.
4. Processed and Packaged Foods
Frozen meals, ready-to-eat snacks, and instant noodles.
High-sodium products.
5. High-Calorie Beverages
Alcoholic drinks, creamy coffees, and milkshakes.
Tips for Sustainable Weight Loss
Portion Control: Use smaller plates to avoid overeating.
Mindful Eating: Focus on your meal and eat slowly.
Exercise Regularly: Combine cardio and strength training.
Track Progress: Use apps or a food diary.
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Related Videos?
Weight Loss: https://youtu.be/U8lTBXstPzY
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DISCLAIMER: This video is only meant to help you learn and cannot be used as personal medical advice. The information I share is my own opinion . Please be cautious when using this information, as I am not responsible for any harm or losses it may cause, such as economic loss, injury, illness, or death.
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Fact Check Do Weight Loss Gummies Work An Indepth Review
00:00 - How Personalized GLP-1 Plans Are Transforming Weight Loss | Hims & Hers
03:06 - Discover Why Delilah's GLP-1 Plans Are 2025's Weight Loss Revolution!
1. How Personalized GLP-1 Plans Are Transforming Weight Loss | Hims & Hers
Discover how Hims & Hers is revolutionizing weight loss with personalized GLP-1 plans. New data reveals participants lose an average of 20.9 pounds in six months, with 75% sticking to their care plans. Learn how tailored dosing, 24/7 provider access, nutrition education, and mental health support are driving real results. If you're exploring effective weight loss strategies, this video explains why personalized care and ongoing support make all the difference. Stay informed about the latest in health and wellness solutions that work.
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2. Discover Why Delilah's GLP-1 Plans Are 2025's Weight Loss Revolution!
In this video, we explore the groundbreaking GLP-1 weight loss treatments by Delilah Health, which are taking the wellness industry by storm in 2025. Learn how these clinically backed, personalized solutions are reshaping weight management for ambitious women everywhere. We’ll discuss the science behind GLP-1 treatments, the seamless integration with modern lifestyles, and why Delilah stands out in a crowded market. Discover the perfect balance of technology, support, and transparency that makes Delilah a top choice for sustainable weight loss. Don't miss out on understanding the future of metabolic health!
🔍 Key Topics Covered:
- What is GLP-1 and how does it work?
- Delilah's unique approach to weight loss
- User experiences and feedback
- Comparison with other GLP-1 providers
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Join us and learn how you can take control of your health with Delilah's innovative solutions!
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Conjugated Linoleic Acid, or CLA, is a term used to refer to a mixture of fatty acids that have the general structure of linoleic acid (18 carbons in length, 2 double bonds) where the double bonds exist two carbons away from each other; they are all polyunsaturated fatty acids, and some may be trans fatty acids.
Although many exist, only two are commonly referred to. One called c9t11 (cis-9, trans-11) and the other t10c12 (trans-10, cis-12), named after what bond occurs where on the side chain.
CLA has been investigated to be a fat burner and health promoting agent due to its effect on a molecular signalling receptor family named PPAR which is related to fat burning, steroid signalling, inflammation, and glucose/lipid metabolism.
However, human studies on CLA are very unreliable and the overall effects seen with CLA are not overly potent as well as sometimes contradicting. CLA is a good research standard to investigated fatty acids and the PPAR system, but its usage as a supplement for personal goals is quite lacklustre.
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The keto diet has been gaining popularity worldwide for its effectiveness in helping people achieve their weight loss goals. One of the key components of the keto diet is the consumption of foods high in healthy fats and low in carbohydrates. This diet encourages the body to enter a state of ketosis, where it burns fat for energy instead of carbohydrates. While the keto diet has been successful for many, some people find it challenging to maintain due to the strict dietary restrictions. This is where ACV Keto Gummies come in, offering a convenient and delicious way to support the keto lifestyle.
Introducing ACV Keto Gummies Français
ACV Keto Gummies Français are a new addition to the French market, bringing the benefits of keto-friendly apple cider vinegar gummies to consumers in France. These gummies are specially formulated to support the keto diet, providing a convenient way to enjoy the benefits of apple cider vinegar without the need to take a liquid form. The gummies are made with natural ingredients and are free from artificial colors, flavors, and preservatives, making them a wholesome choice for anyone following a keto lifestyle.
One of the key ingredients in ACV Keto Gummies is apple cider vinegar, which has been linked to various health benefits, including weight loss support, improved digestion, and blood sugar regulation. Apple cider vinegar is also known for its antioxidant properties, which can help neutralize free radicals in the body and reduce inflammation. By incorporating apple cider vinegar into a convenient gummy form, ACV Keto Gummies make it easier for individuals to enjoy the health benefits of this powerful ingredient.
How ACV Keto Gummies Work
When consumed as part of a balanced diet and exercise routine, ACV Keto Gummies can help support the body’s natural fat-burning processes. The key is the combination of apple cider vinegar and keto-friendly ingredients, which work together to promote ketosis and enhance overall health. By providing the body with essential nutrients and antioxidants, these gummies can help boost energy levels, improve digestion, and support weight loss goals.
In addition to apple cider vinegar, ACV Keto Gummies contain other key ingredients such as MCT oil, collagen, and green tea extract, all of which are known for their health benefits. MCT oil is a type of fat that is easily converted into ketones, which can be used by the body for energy. Collagen is essential for maintaining healthy skin, hair, and nails, while green tea extract is packed with antioxidants that can help protect cells from damage.
Benefits of ACV Keto Gummies
There are several benefits to incorporating ACV Keto Gummies into your daily routine. These gummies can help support weight loss goals by promoting fat burning and reducing cravings for sugary and high-carb foods. They can also improve digestion and gut health, thanks to the apple cider vinegar and other digestive enzymes present in the gummies. Additionally, the antioxidants in ACV Keto Gummies can help protect the body from oxidative stress and inflammation, promoting overall wellness.
With the convenience of a gummy form, ACV Keto Gummies are easy to incorporate into your daily routine. Simply take the recommended dosage each day, either on its own or as part of a healthy snack. These gummies are perfect for anyone following a keto diet or looking to support their weight loss journey in a delicious and convenient way. Experience the benefits of apple cider vinegar and keto-friendly ingredients with ACV Keto Gummies Français, now available in the French market.
FAQs about ACV Keto Gummies
1. Are ACV Keto Gummies suitable for people following a keto diet?
Yes, ACV Keto Gummies are specifically formulated to support the keto lifestyle and can be a valuable addition to your daily routine while following a keto diet. The ingredients in these gummies are chosen to complement the ketogenic diet and promote fat burning and overall health.
2. How many gummies should I take each day?
The recommended dosage of ACV Keto Gummies may vary depending on individual needs and goals. It’s best to follow the instructions on the packaging or consult with a healthcare professional to determine the right dosage for you.
3. Are there any side effects of taking ACV Keto Gummies?
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While ACV Keto Gummies are made with natural ingredients, it’s essential to read the label carefully and follow the recommended dosage. Some people may experience minor digestive issues when first starting with apple cider vinegar, but these symptoms usually subside as the body adjusts.
4. Can I take ACV Keto Gummies if I have dietary restrictions?
ACV Keto Gummies are gluten-free, dairy-free, and non-GMO, making them suitable for a wide range of dietary needs. However, if you have specific allergies or sensitivities, it’s best to check the ingredient list or consult with a healthcare professional before consuming these gummies.
5. Where can I purchase ACV Keto Gummies Français?
ACV Keto Gummies Français are available for purchase online and in select health stores in France. You can easily order these gummies and have them delivered to your doorstep for a convenient way to enjoy the benefits of apple cider vinegar and keto-friendly ingredients.
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