24 Dr Dominic D Agostino Modified Ketogenic Diet For Optimal Health Exercise Part 2
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The ketogenic diet has gained immense popularity in recent years for its ability to help individuals achieve and maintain a healthy weight. This high-fat, low-carb diet has been shown to promote weight loss, improve energy levels, and enhance overall health. However, sticking to a strict keto diet can be challenging for many people. That’s where Keto Slim Keto Gummies come in – offering a convenient and delicious way to support your keto lifestyle.
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1. Enhanced weight loss: By promoting ketosis and fat burning, Keto Slim Keto Gummies can help you achieve your weight loss goals more quickly and effectively.
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Paleo Diet Food List
Not sure what fits into a healthy paleo diet? Use this simple paleo-friendly food list to know what the best foods are to add to your meal plan and what foods to avoid.
Check out the full article and complete paleo food list here https://www.trifectanutrition.com/blog/paleo-diet-food-list-what-to-eat-and-avoid?utm_source=youtube&utm_medium=search&utm_campaign=mp-videos&utm_content=paleo-food-list&utm_term=
Get ready to eat paleo meals delivered to your door each week!
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#Paleo #Diet #Food
Share and comment on what you think of these tips. If there are any other diet tips or hacks you would like to see comment below. Thanks, everyone, enjoy these recommendations!
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Disclaimer:
The information provided in this content is intended for general educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. While the content aims to offer useful guidance on diet and exercise, it is based on commonly accepted practices and general knowledge in nutrition and fitness. It does not constitute professional or personalized advice.
The dietary and exercise recommendations shared are based on widely recognized principles and are not copyrighted. Individual needs, health conditions, and responses to diet and exercise can vary significantly. Therefore, it is important to consult with a qualified healthcare provider or a registered dietitian before making any significant changes to your diet or exercise routine, especially if you have underlying health conditions or specific dietary needs.
The creators of this content do not assume responsibility for any adverse effects or consequences that may arise from the use or implementation of the information provided. Always seek personalized advice from a healthcare professional to ensure that any dietary or exercise changes are safe and appropriate for your health circumstances.
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Metformin Hair Growth. Side effects of metformin. Metformin anti aging. Surprising and Bizarre Side Effects of Metformin. Does Metformin Cause Hair Loss?
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Timeline | Chapters
00:00 - Intro
1:10 - 1st One
2:37 - 2nd One
3:12 - 3rd One
4:33 - 4th One
5:02 - 5th One
What is Metformin? What is Metformin Good for?
The history of metformin goes back hundreds of years. Back to the plant
Galega officinalis, otherwise known as goats rue or what I like to call professor weed. It was a traditional medicine used all over medieval Europe. Decades later after working out some of the kinks, it was approved as a treatment for diabetes in Europe in the 1950s. And it wasnt till 95’ that it was approved for use. And we know that its the go to medicine for early diabetes, having tremendous benefits on insulin sensitivity, but we also know that it has many other health benefits for people who dont have diabetes at all, like PCOS, weight, fertility, etc.
Metformin Side Effects. Metformin for Hair Growth.
The first one is: Hair Growth. The short answer is that metformin does not cause hair loss. Its the conditions metformin is used to treat, that are well-known to be associated with hair loss. Not the metformin. So for example, PCOS which can lead to female androgenetic alopecia causing hair loss, and type 2 diabetes, which we know affects estrogen levels, especially in women to be associated with weakening and thinning of hair strands, causing hair loss.
Here is what we know, the possible ability for metformin to improve cutaneous wound healing, which includes potentially regenerating the hair follicle. Although the study was on a mouse model, what I did find interesting was, the “discovery that chronic topical administration of Metformin and Resveratrol, but not RAPAMYCIN, accelerated wound healing with improved epidermis, hair follicles, and collagen deposition in young rodents.
► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5595695/
Metformin Side Effects. Yellow Nails With Metformin.
The study shows us its a rare entity. So not to worry. And I found this to be quite bizarre actually.
►https://www.ijbcp.com/index.php/ijbcp/article/view/1156#:~:text=After%203%20months%20of%20discontinuation,if%20diagnosed%20well%20in%20time
Metformin Side Effects. Metallic Taste With Metformin
This is because of the presence of metformin in the saliva. Usually medicines make there way into the saliva, especially if there are hydrophilic. Metformin is a hydrophilic and positively charged molecule that relies on transporters to move across cell membranes, especially OCT proteins that are transporters. These transporters may also influence metformin transport in salivary glands. This is why to help get around this, you can try drinking plenty of water and staying hydrated or by chewing sugarless gum to help with any dry mouth and lessen the metallic taste.
► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4175343/
Metformin Side Effects. Loss of Eyebrows and Eyelashes.
But metformin alone wasnt to blame. Again, this is a rare occurrence. In this study, a 69-year-old man with type 2 diabetes developed sudden loss of eyebrows and eyelashes about 4 months after the beginning of Janumet, which is a combo of metformin with sitagliptin. But keep in mind the Naranjo probability scale documented a possible association not a definite association.
► https://pubmed.ncbi.nlm.nih.gov/27758711/
Metformin Side Effects. Metformin and Anti Aging.
The theory that metformin for longevity is due to the mechanism by which metformin improves the body's responsiveness to insulin, which as we age, the efficiency in doing so slows down. Secondly, the antioxidant effects keeping oxidative stress low, and lastly, it improves blood vessel health which we know has protective effects on vascular function.
Also this list isnt intended for you to make any changes to your medicines, its only educational, and you should always speak to your doctor before making changes to your medicines.
DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
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👉బద్దకాన్ని పోగొట్టే వార్మింగ్ అప్ ఎక్సర్సిస్ : https://youtu.be/5zfHbs-188o
Beauty Tips:
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Health Tips:
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మీ సందేహం మా సందేశం:
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