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Save $40 on your first month's membership Join Mochi: Referral Code: 2gl47k First Step: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=2gl47k FAQ about Join Mochi: https://joinmochi.com/faqs "The hardest thing to do is work hard when no one is watching, but it's also the thing that changes everything!" Ray Lewis Weight loss wins aren’t just about the pounds dropped—they’re about the moments of determination and self-discovery! 🎉 I’m 73lbs down on my weight loss journey, thanks to GLP-1 medications like tirzepatide (aka Zepbound), and I couldn’t be more excited to share this milestone with YOU. If I can do it, so can you! 💪 In this video, I’m tackling a fun (yet tricky) dress dilemma for two upcoming events, and I need your help choosing! Between celebrating my son’s Naval Academy graduation and being a presenter, the struggle of fitting into “the perfect dress” is REAL. Should I size up or stay disciplined to hit my next goal? Let me know your thoughts in the comments! 🛍️ This journey hasn’t been easy, but with tools like Mounjaro, Ozempic, and Wegovy, coupled with mindset shifts and support from Mochi Health, I’ve realized the power of consistency. From daily food choices to sneaky walks around school as a teacher, every small win adds up. 🌟 Life’s not always perfect (hello, Shark Week!), but it’s about showing up for yourself—even when no one’s watching. Let’s celebrate the wins, learn from the setbacks, and stay focused on our journeys. Share your progress in the comments—I’m cheering for YOU! 🥗💧 P.S. Huge shoutout to my proud mama moment: my daughter crushed it in wrestling, ranking 3rd in Texas! Discipline and grit run in this family. 💥 #quarantineweightloss #weightwatchers #motivation #selfimprovement #health CHAPTERS: 00:00 - Intro 01:10 - Dress Selection Tips 09:22 - Proud Parenting Moments 13:39 - Mental Health Resources 14:13 - Success in Unseen Efforts 14:27 - Confession: Shark Week Experience
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Avocado and frozen blueberries smoothie. Great for satisfying your sweet tooth - a healthier option. I'm not giving medical advice. I'm using Wegovy (like Ozempic) following the Mediterranean Diet. This treat is great. Avocado - 1 whole Frozen Blueberries - 1 cup Honey - 1 tsp wole milk - 1 cup (or a little more) mix into smoothie and enjoy! #smoothie #weightloss #wegovy #ozempic #Mediterraneandiet
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Hi everyone! My name is Maiya and today I am going to be talking about my channel and the direction that I want it to go! My channel will be mostly about my weight loss journey and having fun in the process. Feel free to tag along if that seems interesting !
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Download My FREE PDF: Easy Keto and Intermittent Fasting 👉 https://drbrg.co/4exL4n5 Find out if certain medications will interfere with your keto results. 0:00 Introduction: Medication on keto and intermittent fasting 0:11 Metformin and insulin 0:35 Steroids on a keto diet 0:58 Antidepressants and statins on keto 1:18 Medication and keto 2:48 Thanks for watching! In this video, we’re going to look at a few popular medications and their potential to interfere with your keto results. The following drugs can negatively affect ketosis and can interfere with your keto and intermittent fasting results: • Metformin • Insulin • Steroids • Antidepressants • Statins Metformin and insulin are often taken by diabetics. They interfere with ketosis because they raise insulin levels in the body. Steroids can block your keto results because they also stimulate insulin. A side effect of taking corticosteroids or prednisone is diabetes. Antidepressants can interfere with ketosis because they often come along with weight gain due to their ability to increase insulin. Statins also increase insulin resistance. The good news is that keto and intermittent fasting will reduce your need for these medications over time. Keto and intermittent fasting improve insulin resistance and reduce insulin spikes. Elevated mood can also be expected, which will reduce the need for antidepressants. Consult with your doctor before reducing or eliminating any medications Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you understand the connection between medication and keto. I’ll see you in the next video.