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http://www.erinhuggins.com I get so many questions about food, fitness, nutrition, weight loss, fat loss etc. and i say, keep them coming!! i want to help you achieve your health and wellness goals. but, when people ask me what the best diet for weight loss is, i just can't answer. that's because there is no one answer. i no longer give the generic nutrition advice. the correct diet for weight loss is very individual. i highly recommend metabolic typing. this is a scientific methodology to determining the correct diet for your individual weight loss and health needs. Wanna test? click here http://www.erinhuggins.com/metabolic-typing/ Wanna discount on that test? sign up for my newsletter The Edge for a coupon code! start thinking about yourself as having unique dietary needs. what you need and what your friend may need are two totally different things. if you really want to know the answer to what diet is best for weight loss, then get your metabolism tested!
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Avocado smoothie, Healthy breakfast avocado smoothie recipe, avocado oats weightloss smoothie, Avocado weightloss smoothie, avocado oats smoothie, healthy avocado smoothie, Healthy avocado breakfast smoothie, Avocado healthy breakfast smoothie weightloss, avocado healthy breakfast smoothie almond milk, healthy avocado smoothie for weightloss, healthy avocado breakfast smoothie no banana Hello friends ...today we are making healthy breakfast avocado smoothie which is quick,easy to make in 5 mins,thick,delicious and full of nutrients which is very filling and keeps you fuller for long time.you can replace your breakfast with this smoothie in morning hustle. Ingredients : 2 Tbs roasted oats(unsweetened) २ बड़े चम्मच भुने हुए ओट्स (उनस्वीटेनेड) 1/2 Avocado १/२ अवोकेडो 1 spoon peanut butter(unsweetened) १ चम्मच पीनट बटर(उनस्वीटेनेड) 2 spoon honey २ चम्मच शहद 1 tsn chiaseeds १ छोटा चम्मच चिआ सीड्स 1 cup Dairy/plant based milk(250ml) १ कप दूध(२५० मि.ली.) Ice cubes(optional) आइस के टुकड़े(वैकल्पिक) More Healthy Breakfast Smoothie: Banana Smoothie: https://youtu.be/q4sPV7yTvFI Thank you so much 🙏 #easysimpledelicious #avocadoweightlosssmoothie #AvocadoOatsSmoothie #healthyavocadosmoothie #avocadohealthysmoothie #healthyavocadobreakfastsmoothie #avocadohealthybreakfastsmoothieweightloss #avocadohealthybreakfastsmoothiealmondmilk #avocadooatshoneysmoothie #healthyavocadoBreakfastsmoothienobanana #avocadosmoothienobanananosugar #avocadosmoothierecipe #breakfastweightlesssmoothies #breakfastsmoothiesforweightlosswithoats #healthyavocadosmoothieforweightloss
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Most people lose weight (approximately 8-12 pounds while on C9 Aloe Vera Cleanse), but in this video I will explain how to do C9 Aloe Vera Cleanse without Losing Weight. If you would like to learn more about Standard Aloe Vera C9 Cleanse check this video here: https://www.youtube.com/watch?v=58Rv1CN_WmE Also, here is my personal experience and review of Clean 9 Cleanse: https://www.youtube.com/watch?v=hneLvpPLWPA To learn more about me or to contact me visit my website: https://www.oliverlepki.com The achievements expressed in this testimonial and experience are not typical and are my personal opinion and subjective experience. Individual results may vary. Typical weight loss is 1 to 2 pounds per week when consistently following a nutrition and exercise program according to best practice guidelines. This product has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare professional before consuming any dietary supplement. Related C9 Key Phrases: Aloe Cleanse, Aloevera Cleanse, Cleansing Program, Gain Weight with Aloe Vera, Gain Weight with Aloe Vera Cleanse, C9 Program, Cleansing Program, Clean 9, Clean9, Maintain Weight, Keep weight but do the cleanse. #AloeVeraCleanse #C9 #Clean9
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If one pharmacist calls another and asks if they have any of this year’s most popular drug, they don’t even have to say a name. It’s probably a GLP-1. About 12% of U.S. adults have taken some type of glucagon-like peptide agonist medication. Drugs like Ozempic, Wegovy, Mounjaro, Zepbound, or their compounded identical generics (like semaglutide injections) are popular because of their effectiveness and in spite of their usually high cost. The big question is, how should health plans handle these increasing costs? HaloScrips pharmacists Phil Baker and Michell Zulu weighed in on these drugs, including the health considerations, costs, coverage options and more. Read their article on the subject or to download a PDF: https://goodshephealthinstitute.org/the-rising-tide-of-glp-1-costs-can-your-health-plan-stay-afloat/.
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My weight loss journey and 11th week on the weight loss medication Wegovy/Ozempic (semaglutide). This week I discuss my life update including my continued issues with battling a major depressive disorder episode and continued mental health and meeting with my new therapist, and getting outside and attending events this summer. Wegovy (semaglutide) is an injectable prescription medicine (diabetes version Ozempic) used for those with excess weight/obesity to help them lose weight. It is very similar to other medications on the market such as Saxenda/Victoza (liraglutide), Mounjaro (trizepatide), Trulicity (dulaglutide), Byetta/Bydureon (exenatide), and Adlyxin (lixisenatide). Your brain gets signals from different places in your body. Some of these signals are called appetite hormones that help regulate how much food you eat. Wegovy® works similarly to one of these natural appetite hormones, so you eat fewer calories, and lose weight. Source: https://www.wegovy.com/about-wegovy/how-does-wegovy-work.html Welcome to my channel "𝗞𝗶𝗻𝗱 𝗞𝗲𝗻𝗱𝗿𝗮 𝗖𝗿𝗲𝗮𝘁𝗲𝘀 " I'm Kendra and I'm on a mission, to provide content that caters to you. I am (re)starting my health and fitness journey and along the way bringing you into my life. Stick around for my positive words as well as: 🔸 What I Eat in a Day Vids 🔸 Weight Loss Tips 🔸 My Weight Loss Progress 🔸 Travel 🔸 Commentary 🔸 VLOGS 🔸 Much much more ✅ I am always interested to hear from you about what you’d like to see in my posts (contact me on any of the mediums below)! 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐚𝐧𝐝 𝐏𝐫𝐞𝐬𝐬 𝐓𝐡𝐞 𝐁𝐞𝐥𝐥 𝐢𝐜𝐨𝐧 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐋𝐚𝐭𝐞𝐬𝐭 𝐯𝐢𝐝𝐞𝐨𝐬. ✅ I am always interested to hear from you about what you’d like to see in my posts (contact me on any of the mediums below)! 🤗 𝐅𝐎𝐋𝐋𝐎𝐖 𝐌𝐄 𝐎𝐍 🤗 Email: [email protected] Instagram: https://www.instagram.com/kindkendracreates/ Facebook: https://web.facebook.com/KindKendraCreates TikTok: https://vm.tiktok.com/ZTdTspesB/ Thank you so much for your time!😇 #ozempic #personaltraining #semaglutide #gymgirl #mounjaro #saxenda #mentalhealthsupport #KindKendraCreates #Tips #WeightLossJourney
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The Downsized News: Wegovy Legal Battles, Market Shifts, and Counterfeit Concerns - July 28, 2025 In this episode of The Downsized News, hosts Laraine and Christopher Durham delve into the escalating legal battle over Wegovy as Novo Nordisk loses the first round against patent challengers. Analyzing the broader implications, they discuss potential launch timelines for generic Semaglutide and the possible market entry of more affordable alternatives. The hosts also highlight Novo's strategic moves to reclaim market share from Eli Lilly's Zepbound, including insurance deals that have left patients switching meds. They draw attention to a major bipartisan call for the FDA to crack down on counterfeit and illegal GLP-1 medications, emphasizing the risks to patient safety. Additionally, new studies are reviewed, including research showing GLP-1s may reduce dementia risk in type 2 diabetes patients and another suggesting its positive impact on asthma control. The episode concludes with news about Dr. Reddy's Laboratories preparing to launch a lower-cost generic Semaglutide in 87 countries, forecasting a significant shift in accessibility and treatment affordability for obesity and diabetes patients. 00:00 Introduction and Overview 01:55 Legal Battles Over Wegovy 05:43 Market Share Wars: Novo vs. Lilly 10:52 Crackdown on Counterfeit GLP-1s 15:29 New Research on GLP-1s and Dementia 18:26 Social Media Insights on GLP-1 Side Effects 21:39 GLP-1s and Asthma Control 24:53 India's Push for Generic Semaglutide 27:13 Conclusion and Community Engagement
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Wondering what to eat while on GLP-1 medication? 🤔 Here's your quick guide to feeling great and staying energized! ⚡ ✅ Go for balanced meals with lean proteins like chicken or fish 🍗🐟 ✅ Fill your plate with veggies—think leafy greens, broccoli, and peppers 🥦🌶️🥬 ✅ Include healthy fats like avocados and nuts 🥑🥜—they boost absorption and keep you satisfied 🚫 Skip heavy, greasy foods that can upset your stomach or drain your energy Lighter, nutritious meals are the way to go! 🍽️✨ Want more simple tips to eat smart on GLP-1? Follow for more! 💡👣 #GLP1Tips #HealthyEating #GLP1Diet #NutritionMatters #BalancedMeals #WellnessJourney #SmartEating #OzempicSupport #GLP1Lifestyle #EatWellLiveWell
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http://www.garagewarrior.com In this episode of ask the warrior Tyler Bramlett answers the question can you really burn fat and gain muscle at the same time? http://www.youtube.com/watch?v=8ykTNvjs1PQ http:///youtube.com/thegaragewarrior