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Weight Loss Transformation Over 50. Loss Motivation when you're over 50. It can be a little harder to shed those unwanted pounds when you're over 50. And often you have to find ways to stay motivated. In this video I give you five tips on how to stay motivated. #weightlossjourney #Weightlossmotivation #Wegovy #Wegovyjourney #Glp1 #Glp 00:00 Introduction 00:11 How Do You Stay Motivated 00:39 Keeping A Journal 02:21 I'm A Stress Eater 07:36 Your Motivation Can Be A Lot of Different Things 08:14 Set Small Achievable Goals 15:26 Visualize Your Progress 19:22 Learn To Celebrate Non-Scale Victories 22:17 Prioritize Your Health Over Your Appearance As I continue my journey on Wegovy 1.0 mg I wanted to discuss different ways I am trying to stay motivated when the scale is not moving. I monitor my glucose with a continuous glucose monitor. #dexcomG7 My total weight loss to 13 lbs and while the weight loss might have been slow, my scale did project that I've lost fat and gained muscle. ❤YouTube Influencers and Videos Mentioned❤ Allanda@Allanda180 https://www.youtube.com/watch?v=U1Fuf1Y6fbo&t=694s [email protected] https://www.youtube.com/watch?v=z04G6S6tsgw&t=13s Online Weight Loss Doctor: Plush Care https://plushcare.com/?utm_source=google&utm_medium=cpc&utm_campaign=LS_PlushCare&utm_adgroup=PlushCare&gad_source=1&gclid=Cj0KCQjw3ZayBhDRARIsAPWzx8oD9DxM94QO_clVM7JJ0p67mWwvZ4OBpVdsUrlI5TFkorCuK1lTDAUaAn1WEALw_wcB Sharps Container For Disposal of Wegovy Injection Needles https://www.novonordisk-us.com/products/product-disposal.html It's important to properly dispose of your used Wegovy® pens. Do not throw the pen away in your household trash. Instead, use an FDA-cleared sharps disposable container or a sturdy household container with a tight-fitting lid, like a heavy-duty plastic container.Please subscribe and join me as I take you with me on my weight loss adventure after being off of Mounjaro for one year and now beginning another phase of my journey with Wegovy. While also implementing lifestyle changes. A little bit about me I am 60 years old and I was diagnosed as a pre-diabetic September 2022. I've been on a journey to see if I could reverse my insulin resistance; lower my A1c; and increase my insulin sensitivity. I am excited to share with you my journey. Continuous Glucose Monitor @signoshealth www.signoshealth.com @dexcomCGM FOR COLLABORATIONS: Contact me via email: [email protected] Levay Stevenson IG: @lifestyle_for_living DISCLAIMER: 1) This information in this video if for information and entertainment purposes only, so you should always speak to a health care provided about your unique health needs. 2) Please use this video as informational not as unique recommendations. 3) This advice is from Levay's own personal experience with Intermittent Fasting. Please be kind in the comments. 4) Don't forget to subscribe to this channel and ring the notification bell so that you never miss out. --------------------------------------------------------------------------------------------------------------------------------------------------- WEIGHT LOSS OVER 50 WOMEN OVER 50 WEIGHT LOSS TIRZEPATIDE WEIGHT LOSS GLP-1 MEDICATION JOURNEY ZEPBOUND WEIGHT LOSS WEIGHT LOSS MOTIVATION OVER 50 HEALTHY LIFESTYLE OVER 50 SELF-CARE DURING WEIGHT LOSS MATURE WOMEN WEIGHT LOSS WEIGHT LOSS TIPS FOR WOMEN GLP-1 WEIGHT LOSS JOURNEY TIRZEPATIDE FOR WOMEN MATURE WOMEN FITNESS OVER 50 HEALTH TIPS WOMEN’S HEALTH OVER 50 SUSTAINABLE WEIGHT LOSS HOLISTIC WEIGHT LOSS OVER 50 ANTI-AGING AND WEIGHT LOSS HEALTHY HABITS FOR MATURE WOMEN GLP-1 WEIGHT LOSS TIPS #mounjaro #ozempic #zepbound #glp1medication #bloodsugarcontrol #bloodglucosemonitoring #insulinresistance #semaglutide #semaglutideweightloss
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With compounded GLP-1 medications soon disappearing from the market, it's time to explore safer alternatives and advocate for better access to obesity treatments. In this episode, I discuss the upcoming discontinuation of compounded GLP-1 medications like semaglutide and tirzepatide, which many relied on due to affordability. I explain the differences between compounded and generic drugs, highlighting safety concerns and dosing risks associated with unregulated compounds. With these medications being removed from the market, I emphasize the importance of maintaining healthy lifestyle habits and exploring alternatives such as brand-name medications, self-pay programs, or other weight-loss treatments like phentermine or Contrave. Lastly, I encourage advocacy for better insurance coverage, reminding listeners that progress takes time and consistency is key to long-term success. Episode Highlights: • The upcoming discontinuation of compounded GLP-1 medications • Differences between compounded, generic, and brand-name medications • FDA regulations and the loophole that allowed compounded versions during shortages • Safety risks associated with compounded medications • Alternative weight-loss options • The importance of maintaining lifestyle habits • Advocacy for better insurance coverage and the role of Congress in expanding obesity treatment access ============================ FOLLOW ME 👇 Facebook: https://www.facebook.com/drshellymd Instagram: https://www.instagram.com/drshellymd/ Twitter: https://twitter.com/drshellymd LinkedIn: https://www.linkedin.com/in/drshellymd/ Website: https://drshellymd.com/ Podcast: https://drshellymd.com/podcast/ ============================
Julie Banderas 35 Pound Weight Loss Journey How The Fox News Anchor Transformed Her Health At 50
Forget detox teas and calorie-starving apps. This is real advice from someone who’s not trying to sell you snake oil. It’s educational, entertaining, motivational, and fully loaded with energy from both masculine and feminine perspectives. If you want sustainable change that doesn’t suck the life out of you, like and subscribe now. #NoGimmickHealth #StraightTalkFitness #MotivationalTips #DietRealism #FactsOnlyPlease #BalancedEnergy #FemininePower #MasculineFocus #GetHealthyForReal #SmartWellness #QuoteItAndLiveIt #NoFluffFitness #EntertainingAdvice #ViralWellness #SubscribeForTheReal
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Hey Peeps! This upper body burner workout will definitely give you a better posture, more upper & lower back muscles and strength in your whole core. 10 MIN. and I guarantee you , we will sweat. This burn is just a great workout for an upper body day. Have fun and let’s do this. _____________________________ Workout Equipment: https://www.picker.me/l/eb5cb2e5 MUSIC by Epidemic Sound https://www.epidemicsound.com Location: loftstudio14c Follow me on Instagram for daily Motivation ♥︎ Instagram: @_marybraun https://www.instagram.com/_marybraun/?hl=en
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Shop with me at Dollar Tree and Publix grocery store. How to drop weight fast on Zepbound weight loss, Mounjaro weight loss & tirzepatide weight loss. I’ve lost 120.4 lbs on GLP1s like Ozempic Wegovy. Here’s What I eat in a day on Mounjaro Zepbound for weight loss. #weightloss #obesity #obesitymedicine #ozempicweightloss #weightlossjourney #ozempic #mounjaro #youtubeshort #youtubeshorts #wegovy #weightlosstips p#howtolosebellyfat #howtoloseweight #howtoloseweightfast #weightlossmedication #weightlosschallenge #loseweightfast Please feel free to send me an email at [email protected] If you would like to show support: Cashapp: $TracesOfTwaunsLife Dr. Now cup: Look what I found on Etsy: https://www.etsy.com/listing/1730227377/now-thats-a-dr-20oz-skinny-tumbler?ref=share_v4_lx FITVILLE Comfortable Shoes Exclusive link: https://thefitville.com/collections/fresh-picks Use this code to get 28% off: Twaun28 （The coupon can only be used on the products in the link.） Culturelle Probiotics Supplements Discount code for 20% off : TWAUN 20 https://shareasale.com/r.cfm?b=2096318&u=4457913&m=128410&urllink=&afftrack= Please note, if you use my discount and/or click on my link, I receive a small commission that supports my channel so I can continue creating content for you. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Protein shakes: https://justmovesupplements.com/ My Amazon Self Love link: https://amzn.to/40xBgnb Amazon: https://amzn.to/3l6Gg1m https://www.amazon.com/shop/tracesoftwaunslife?ref_=cm_sw_r_apin_aipsfshop_aipsftracesoftwaunslife_9FK047GRYZB306MC9RMC&language=en_US https://urlgeni.us/amzn/TracesofTwaunsLife Music: Epidemic Sounds Bring your story to life | Music & SFX for videos | Epidemic Sound
Rob Kardashian Teases Weightloss Journey With Shirtless Photo
🔥 Struggling with stubborn belly fat? It’s time to take control and finally see results that last! Today, I’ll guide you through 7 life-changing steps to lose belly fat and eliminate those frustrating love handles for good. Forget the myths and shortcuts that don’t work—these are real, science-backed strategies you can start today. From effective workouts and a balanced diet to stress management and better sleep, you’ll learn everything you need to transform your body and feel confident again. Here’s what you’ll discover: ✅ The secret to a fat-burning diet without giving up your favorite foods. ✅ Exercises that target belly fat and sculpt a defined midsection. ✅ How stress and sleep play a huge role in fat loss—and how to fix them. ✅ Actionable tips to stay consistent and motivated on your journey. Don’t just watch—take action! Your dream body isn’t as far away as you think, and this video is your first step to making it a reality. 💪 💡 Subscribe to the channel for more tips on fat loss, muscle building, and living your healthiest life. Turn on notifications so you never miss out on the latest strategies! Let’s crush your goals together. 🏋️♂️
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🏋🏽♂️I help Busy Professionals❗️ 🔥SHRED 30 lbs, get Abs & KEEP Them ‼️ Instagram: @iamshawnenrique TimewithShawn.com How to Lose Fat Without Losing Muscle 💪🔥 Ever wanted to lose fat but not muscle? That’s called a body recomposition—minimizing body fat while maximizing lean muscle. It’s the best way to look and feel stronger without just chasing a smaller number on the scale. Here’s the truth: 👉 Weight Loss ≠ Fat Loss: Weight loss includes losing muscle and fat, but fat loss focuses on reducing body fat while preserving or building muscle. 👉 The Scale Can Be Misleading: You might lose 4 lbs of fat but gain 4 lbs of muscle, and the scale won’t change—but your body will look completely different! Or you could lose 8 lbs of fat, gain 4 lbs of muscle, and the scale will only show a 4 lb difference. Instead of obsessing over the scale: ✔️ Pay attention to how your clothes fit. ✔️ Track your strength in the gym. ✔️ Focus on how you look and feel. Want help with your own body recomposition? Drop SHRED in the comments, and I’ll send you my free fat loss system to help you lose fat, build muscle, and crush your goals! Let’s get it! 🚀