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What helped me lose 40lbs was learning all about the calorie density of foods. In this video I’ll contrast different foods to show what that looks like and how you can still eat pizza while losing weight!! You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇 https://www.chelseamae.com/kickstarter-youtube You'll learn 🧠 👉 The truth about weight loss 👉 How to eat more and burn fat 👉 What to eat and limit 👉 To create weight loss optimised meals 👉 To stop self-sabotage and get consistent Want help personalised help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576
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At Hopeful Tribe, we help people thrive by helping them build and sustain loving and kind relationships with themselves and others. For more info & to schedule life or self-determination goals coaching: https://www.hopefultribe.com Here's a comparison of Keto vs Ozempic. One is free! Just saying. Psychiatrist George Vaillant said, “… the key to healthy aging is relationships, relationships, relationships.”1 He should know. For 32 years, Vaillant led one of the world’s longest studies of adult life, the Study of Adult Development, for Harvard Medical School. The study began in 1938 and is still continuing today—the scientists eventually included the children of the original research subjects in the study. Of course, just being in a relationship isn’t enough. The goal is to be in a healthy relationship. Says Robert Waldinger, who currently heads the study." 1 Source: news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/ Want to learn how to start your own YouTube channel? https://courses.seancannell.com/a/7802/xHMCbznf
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I am officially one week into the Hers weightloss program! I wanted to share my experience, side effects, and other surprising results.
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Hi! My name is Kat and I love to eat way too much. My whole life I have struggled to balance how much I like to eat and my health, and the idea of starting vlogs seemed like a great idea to get back in control of my relationship with food.
There will be cheat days and controlled binges, so please take care if anything like that would be triggering for you. Just know that while it might seem like there’s this over abundance of cooking and eating, that a lot of work, maintenance, and care for my mental health is behind the scenes.
Excited to take you along on my big food adventure! Thanks so much for watching!
FOLLOW ME 😺
IG: katana.eats
TikTok: @katana.eats
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Looking for a quick and easy veggie side dish? This recipe is perfect for a low-carb diet and great for weight loss goals. Try it out today! #veggies #weightloss #lowcarb