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Mike Mentzer on Fat Loss & Calorie Reduction | Hardcore Fitness Wisdom 💪 #Shorts Legendary bodybuilder and Heavy Duty training pioneer Mike Mentzer shares his no-nonsense approach to losing fat and cutting calories. If you're tired of mainstream fitness advice and want a science-based, brutally honest take on bodybuilding nutrition, this clip is for you. 🔔 Subscribe for more classic bodybuilding wisdom, HIT training tips, and Mentzer motivation. 📌 Topics: How to lose fat efficiently Caloric deficit explained Mike Mentzer’s diet philosophy Old-school bodybuilding tips #MikeMentzer #FatLoss #Bodybuilding #FitnessTips #CalorieDeficit #BodybuildingMotivation #HITTraining #OldSchoolBodybuilding #shorts
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Join me today guys for a 15 Minute Fat Burning and body toning Medicine Ball slam Workout. This burns serious fat and calories. Christmas and the new year are over and it's time to work off all those excess calories we have all piled on over the festive period The average person piles on 1000's of calories on Christmas day alone. So what better way to get back at it and hit 2020 strong than with a killer 15 minute fat burning workout. Which can also be smashed at home with only a medicine ball needed. We see medicine balls lying in the gym and often lying about the house going unused with people not too sure what to be doing with them or how to hit a killer workout with them. So let's show yo exactly how you can hit a total body workout using just that Happy new year to all you Zeusers , hope you all had a great holidays. 💥https://homeworkout.club/shredinfo Click here for more info on our Brand New ‘Zeus 6 Week Shred’ structured Program that can be done from home 💪 As always let me know in the comments section below the video how you get on and what workouts you would like to see in the coming weeks and on into 2020 :-) Grant
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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness A smoothie bowls is a brilliant way to start your day if you're trying to lose weight and tone up! Just like smoothies, they are packed full of antioxidants, vitamins and minerals to make you look and feel great! So here are 4 best smoothie bowl recipes for you to try and i'm sure it will turn into one of your ‘go-to’ breakfasts very soon! Enjoy! 1 Green Smoothie Bowl: 280 calories INGREDIENTS 1 cup spinach 1 cup pineapple ½ orange ¼ of an avocado ¼ cup water Toppings: kiwi, shredded coconut, and almond 2 Peach Smoothie Bowl: 230 calories INGREDIENTS 1 cup peaches, frozen ¼ cup oats ¼ cup vanilla yogurt ½ cup almond milk ½ tsp vanilla extract ¼ tsp cinnamon 1/2 peach, pitted and sliced ¼ cup granola ¼ cup slivered almonds Toppings: 1/2 peach sliced, granola , and oats 3 Chocolate Smoothie Bowl: 310 calories INGREDIENTS 2 frozen bananas 1/3 cup almond milk 2 dates 1½ tbsp peanut butter 2 tbsp cacao/cocoa powder Toppings: shia seeds, half banana, granola , shredded coconut 4 Mango Smoothie Bowl: 230 calories INGREDIENTS 1½ cups frozen mango 1 bananas ¼ kiwi 1 tbsp lemon juice ¼ cup almond milk 2 dates Toppings: 1/4 banana, granola , walnuts, slivered almonds Music: Progressive House - TimMono licensed from audiojungle https://goo.gl/K3skc7
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Discover how Wegovy (Semaglutide) is changing the weight loss game in Los Angeles! In this video, we dive into the benefits, real-life success stories, and how this groundbreaking medication could help you achieve your weight loss goals faster and more effectively. If you're in Los Angeles and looking for a solution to shed pounds, Wegovy might be the perfect fit for you. Source: https://renewmespa.com/wegovy-semaglutide-los-angeles/ #Wegovy #Semaglutide #WeightLossLA #WegovyLosAngeles #WeightLossJourney #SemaglutideResults #LAWeightLoss #WegovyForWeightLoss #SemaglutideInjections #LosAngelesHealth
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Drugs like Ozempic have been dubbed 'wonder drugs' for helping people lose weight, but patients in the US are suing over alleged side effects, claiming drug manufacturers failed to warn them about the risks.
Now, Aussies are seeing the same side effects rule their lives.
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