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वजन कम करने के लिए लोग कभी कीटो तो कभी क्रैश डाइट का सहारा लेते हैं। मगर, फिर भी वेट लूज करना मानो असंभव लगता है। मगर, वजन घटाने के लिए इतनी मेहनत करने की बजाए अपनी डिनर डाइट में सिर्फ कुछ दालें शामिल कर लें। चलिए आपको बताते हैं कि वजन घटाने के लिए दालें ख्यों फायदेमंद है और डाइट में कौन-कौन सी दालें शामिल करें।
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Hello friends..
I am Ashwini
Kannada Youtuber
Mom of 2 kids.
I am a BE graduate.
My channel name is " Ashwini Geethanjali "
Geethanjali is my mother. She is my inspiration.
I do videos on Weight loss , Beauty content and Lifestyle vlogs even on fashion related content and kids product reviews and many more in kannada.
Please subscribe to my channel and if you like any one of my video then share it with your friends and family.
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Lets be friends on Instagram , if you have any questions or suggestions then please follow me on Instagram
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For Collaboration contact me
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Please DO NOT use any photos or content without my permission. It belongs to me and are protected under copyright law. Not to be reposted or edited in any form without my permission.
Disclaimer : This information on this channel is designed for education purpose only. It is not intended to be a substitute for informed medical advice/care. Please consult a doctor with any questions/concerns you might have regarding your or your children condition.
Lots of Love,
Ashwini Geethanjali
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Starting your weight loss journey can feel overwhelming, but it doesn’t have to be. In this video, I’m sharing the first steps you can take to get started. I understand how frustrating it can be to not know where to begin, and I’m here to share what’s worked for me, hoping it helps someone out there accomplish their goal.
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