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5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-low-fat-dinner-recipes ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Dr. Douglas J. Lisle, Ph.D.is the co-author of The Pleasure Trap available here: https://www.amazon.com/dp/1570671974?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570671974&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Dr. Doug Lisle is an evolutionary psychologist and co-author of The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness. He and his colleagues (Jennifer Howk and Richard Seidel) have developed a revolutionary method for approaching life challenges and improving self-confidence and self-esteem. They describe their approach as Esteem Dynamics — an approach with clinical insights derived from evolutionary psychology. Central figures having major influence on the development of Esteem Dynamics include Richard Dawkins, John Tooby and Leda Cosmides, David Buss, Robert Trivers, Steven Pinker, and Geoffrey Miller. All of these individuals are considered world-leading theorists in evolutionary theory and human psychology. Somewhat surprisingly, insights from these trailblazers has yet to reach mainstream clinical psychology, and thus major advances stemming from some of the world’s greatest thinkers have yet to be systematically applied to problems of helping people improve their lives. Esteem Dynamics is the first such effort, and weds Dr. Lisle’s 30-years of clinical experience to the deep insights into human nature only recently available via evolutionary psychology. Dr. Lisle received his undergraduate education from the University of California, San Diego. He completed his Ph.D. in Clinical Psychology at the University of Virginia, and was then appointed Lecturer in Psychology at Stanford University. His research and clinical interests include health and wellness, self-esteem, relationship satisfaction, the treatment of anxiety and depression, the genetics of individual differences, and optimizing achievement motivation. In addition to his work with Esteem Dynamics, Dr. Lisle lectures widely on health and wellness. Dr Lisle is available at selected days and times for a one-to-one, personal phone consultation: https://booknow.appointment-plus.com/7qtzn1bv/ To join the Living Wisdom Library: https://esteemdynamics.com/living-wisdom-library/ ----------------------------------------------------------- VIDEO CHAPTERS: 00:00 Guest introduction and warm up to viewer Q & A 0:01:30 Question #1 - History with Dr. Goldhamer and writing The Pleasure Trap 0:12:00 Question #2 - Dr. Lisle explains Channel Factors 0:14:54 Question #3 - Being a role model to one's self 0:22:37 Question #4 - Does Dr. Lisle teach private classes? And certification courses 0:28:33 Question #5 - Consciousness, depression and other emotions 0:36:24 Question #6 - Dealing with dysfunction and hyper-consciousness 0:40:44 Question #7 - Weight Loss drugs and managing one's jealousy 0:48:38 Question #8 - Breast implants, makeup, and why some men are attracted to "fake" 1:06:00 Question #9 - Clairvoyance and psychic dreams 1:08:09 Question #10 - Personality 1:20:10 Final thoughts and show wrap

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Are you looking for a sweet and delicious way to shed those extra pounds? Look no further than SlimCandy ACV Keto Gummies! These gummies are the perfect combination of taste and weight loss benefits, making it easier than ever to reach your slimming goals. With a unique blend of apple cider vinegar and keto-friendly ingredients, SlimCandy ACV Keto Gummies are designed to help boost your metabolism, suppress your appetite, and increase your energy levels. Say goodbye to boring diet pills and hello to a sweeter route to a slimmer you!

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When it comes to weight loss supplements, SlimCandy ACV Keto Gummies stand out from the rest. Here are a few key benefits that set these gummies apart:

1. Appetite Suppression: One of the biggest challenges of any diet is managing your hunger. SlimCandy ACV Keto Gummies are formulated to help you feel full and satisfied, reducing the urge to snack between meals.

2. Metabolism Boost: By incorporating apple cider vinegar into the formula, SlimCandy ACV Keto Gummies can help kickstart your metabolism, allowing you to burn more calories throughout the day.

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Adding SlimCandy ACV Keto Gummies to your daily routine is simple and convenient. Here are a few tips on how to make the most of these delicious gummies:

1. Take 2 gummies daily: For best results, take 2 gummies each day, preferably before meals. This will help curb your appetite and support your weight loss goals.

2. Stay hydrated: It’s important to drink plenty of water throughout the day, especially when taking weight loss supplements. Hydration is key to helping your body process and absorb the ingredients in SlimCandy ACV Keto Gummies.

Are SlimCandy ACV Keto Gummies Right for You?

If you’re looking for a tasty and effective way to support your weight loss journey, SlimCandy ACV Keto Gummies may be the perfect fit for you. However, it’s important to remember that no supplement can replace a healthy diet and exercise routine. These gummies should be used as a complement to a balanced lifestyle, not a substitute for it.

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Always consult with your healthcare provider before starting any new supplement regimen, especially if you have existing medical conditions or are taking prescription medications.

With SlimCandy ACV Keto Gummies, you can finally enjoy the taste of success on your weight loss journey. Say goodbye to bland diet pills and hello to a sweeter approach to reaching your slimming goals. Try SlimCandy ACV Keto Gummies today and discover the sweet route to a slimmer you!

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F1 Keto Gummy is a popular keto supplement that has been gaining attention for its ability to help individuals achieve and maintain ketosis, a metabolic state where the body burns fat for fuel instead of carbs. With the rise in popularity of the ketogenic diet, many people are looking for ways to enhance their results and make the diet more sustainable in the long term. F1 Keto Gummy claims to do just that, offering a convenient and delicious way to support your keto journey.Turn Back The Clock Let Grow Young Together Keto Farming Dogs

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F1 Keto Gummy combines the benefits of exogenous ketones with the convenience of a gummy form, making it easy and enjoyable to incorporate into your daily routine. Each gummy is packed with beta-hydroxybutyrate (BHB) ketones, which are known to help increase ketone levels in the blood and support ketosis. These gummies are a great option for those who struggle with traditional forms of exogenous ketones, such as powders or capsules, as they are easy to take on the go and don’t require any mixing or measuring.

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When you’re following a strict keto diet, it can be challenging to get enough fat to support ketosis, especially if you’re on the go or don’t have time to prepare a proper meal. F1 Keto Gummy provides a convenient solution by offering a source of clean fats in a delicious gummy form. These gummies are made with high-quality ingredients and are free from artificial colors, flavors, and preservatives, making them a great option for those following a clean keto diet.

Many people struggle with the keto flu when they first start the ketogenic diet, experiencing symptoms such as fatigue, headaches, and muscle cramps as their bodies adjust to burning fat for fuel. F1 Keto Gummy can help alleviate these symptoms by providing a quick and easy source of exogenous ketones that can help increase energy levels and reduce fatigue. These gummies are a great option for those who are looking for a quick and effective way to get into ketosis and stay there.

FAQs About F1 Keto Gummy

Q: How many gummies should I take each day?

A: The recommended dosage of F1 Keto Gummy is two gummies per day. You can take them at any time of day, either together or separately, depending on your preference.

Q: Are there any side effects associated with F1 Keto Gummy?

A: F1 Keto Gummy is generally well-tolerated, but some individuals may experience mild gastrointestinal discomfort, such as bloating or gas, when they first start taking the supplement. These symptoms usually subside as the body adjusts to the exogenous ketones.

Q: Can I take F1 Keto Gummy if I’m not following a keto diet?

A: While F1 Keto Gummy is designed to support a ketogenic diet, you can still benefit from the supplement even if you’re not following a strict keto diet. The exogenous ketones in the gummies can help increase energy levels and mental clarity, regardless of your current dietary habits.

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