In the age of Ozempic and GLP-1 weight-loss drugs, what do we really need to know? Dr. Courtney Arianne Washington, DO, and Dr. Griggs break down the rise of these medications, their impact on the weight-loss industry (including Jenny Craig’s shutdown), and why natural, sustainable health habits still matter. Whether you’re considering these medications or want to stay informed, this discussion is a must-watch!
The lovely Danielle Peazer guides you through the ultimate fat burning workout.
Interval workouts should be short and sweet! They comprise of intensive bursts of exercise, followed by brief periods of rest. They are intended to get the blood pumping and the metabolism going. Simply put, a high intensity, interval workout will get you faster, fat burning results that last longer!
How did you get on? Let us know in the comments.
This video may not be suitable for beginners, so please read the advice below.
Fitness Advice by Lisa-Jane. Check out more from Lisa-Jane at www.wildcatfitness.co.uk
ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness.
Disclaimer
Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.
Additional advice
Do not attempt this workout if you have any back or knee issues issues, are pregnant or if you are less than 12 weeks post partum.
This is an advanced workout and people with knee or ankle issues should seek medical advice before participating as there is full body impact involved.
We advise that a mat is possibly needed for the final exercise but that's it - no other equipment!
The principle is to exercise flat out for 40 seconds, then rest for 20 seconds, so you’re exerting the maximum effort in a short time, then changing the moves.
As participants get fitter they should aim to complete up to 5 rounds of this workout, but work their way up to it. There are non impact options which you are encouraged to take if you are new to interval training, but try to push yourself a little more every time you perform this workout to get the best possible results!
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All ICON UK talents’ opinions are their own.
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ICON UK is a new channel in the ICON network, brought to you by a team of amazing YouTubers including Michelle Phan, Danielle Peazer, Sunbeams Jess, Kaushal Beauty and Melanie Murphy. It’s your ultimate lifestyle destination for fashion, beauty and wellness.
Our Icon girls will be sharing all their fashion secrets with get ready with me videos, lookbooks, style guides and more.
You can find amazing make up tutorials, hair tutorials and beauty trends videos.
But beauty also comes from within! You can watch our girls talk about well being, give motivational pep talks and chat about body confidence as well as healthy recipes and work out videos. Our girls have pretty much everything covered!
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Yoga For Beginners WEIGHT LOSS WITH MUKESH | Ashtangaa Yoga is live!
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#Yoga #Meditation #Yogaforbeginners #yogapractice #Yogapose #WeightLoss #Pranayama #Shorts #HowTo #Fitness #Ashtanga #Ashtangaa
Join hosts Maya and Roberto in this episode of the Shady Business podcast where they dive deep into the controversial marketing tactics of Hims and Hers, a telehealth company known for their weight loss products. The discussion covers the history of the company, recent FDA actions, and the psychological ploys used in their advertising, especially focusing on their recent Super Bowl ad. The hosts also explore the ethical implications and the broader impact of telehealth services on consumer behavior. Don't miss their candid analysis and valuable insights.
00:00 Welcome to Shady Business
03:23 Controversies and Compounded Medications
11:00 Consumer Awareness and Marketing Tactics
21:51 Subscription Models and Final Thoughts
25:51 The Cost of Health: A Financial Gamble
27:25 The BetterHelp Controversy
28:02 The Impact of Telehealth on Personal Responsibility
30:56 Fear-Based Marketing Tactics
32:05 Transparency in the Pharmaceutical Industry
35:00 Analyzing the HIMS and HERS Super Bowl Ad
44:25 Final Thoughts and Consumer Advice
Wake Up & Burn Belly Fat | Easy Lying Down Morning Workout! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE
Burn belly fat lying down with this morning workout!
Do you want to lose belly fat at home? If so then this morning workout will help you achieve your goal, in the shortest time possible. This workout is very doable but still challenging enough to burn belly fat and tone your abdominal muscles. For the best & fast results, do this with good nutrition and with fat burn workouts. Let's get started!
Good luck!💪❤️
#MorningWorkout #BurnBellyFat #CardioWorkout
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No equipment required for this Wake Up & Burn Belly Fat! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - Easy Lying Down Morning Workout
0:15 - Lying Leg Raise
0:59 - Reverse Crunches
1:42 - Cross Crunches
2:26 - Jack Knife
3:11 - Front Plank
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!
Thanks for watching our youtube video: Wake Up & Burn Belly Fat | Easy Lying Down Morning Workout - EASY Morning Workout For Belly Fat - KyV0ylDNSNQ?si=Xd3SAg9nJPrSEcsM
Other Videos We Recommend:
Chloe Ting - 10 Min Morning Routine to Burn Belly Fat | No Jumping - xyR8McQnGuw?si=L7j88miW9Dul0x7I
Holly Dolke - 10 Min Morning Routine to Burn Belly Fat | No Jumping - Day 18 Summer Shape Up - O2Mk_4Oh5N8?si=hdMyyNv6KciockUV
Roberta's Gym - EASY Morning Workout For Belly Fat - KyV0ylDNSNQ?si=QE2D5oAy-Fx5f7Q5
MIZI - LOSE BELLY FAT in 14 Days - Get a Flat Stomach, Burn Belly Fat🔥10 MIN Abs Workout - g1LNfHW2UV4?si=QbtpMIkIqsgXut0M
XHIT Daily - 9 Exercises For A Flat Stomach - HrpW5PliIdU?si=F6M8caIc5Nd3psg3
➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Retrograde" by Spence from YouTube Audio Library
Eating a keto diet has become increasingly popular in recent years, with many celebrities endorsing this low-carb, high-fat lifestyle. One such celebrity is country music star Trisha Yearwood, who has shared her love for keto gummies as a way to satisfy her sweet tooth while sticking to her ketogenic regimen. With so much buzz surrounding Trisha Yearwood’s keto gummies, let’s take a closer look at this celebrity-endorsed keto solution.
Trisha Yearwood’s Love for Keto
Trisha Yearwood has been open about her struggles with weight loss and her journey to living a healthier lifestyle. In recent years, she adopted the ketogenic diet to not only shed pounds but also improve her overall well-being. Trisha has credited the keto diet with helping her feel more energized, focused, and even enhancing her mood.
One of the challenges many people face when following a keto diet is finding low-carb snack options that satisfy their cravings without derailing their progress. Trisha Yearwood understands this struggle, which is why she turned to keto gummies as a sweet treat that aligns with her dietary goals.
Trisha Yearwood’s keto gummies are a convenient way to enjoy a tasty snack while staying in ketosis. These gummies are typically made with ingredients like gelatin, water, and keto-friendly sweeteners like erythritol or stevia. With minimal carbs and no added sugar, Trisha’s keto gummies are a guilt-free indulgence for those following a ketogenic lifestyle.
Benefits of Keto Gummies
While keto gummies may satisfy your sweet cravings, they also offer some additional benefits beyond just being a tasty treat. Thanks to their low-carb content, keto gummies can help you stay in ketosis, the metabolic state where your body burns fat for fuel instead of carbohydrates. This can lead to increased fat burning and weight loss.
Another benefit of keto gummies is their convenience. Whether you’re on the go or need a quick snack between meals, these gummies are easy to grab and enjoy without the need for preparation. Plus, they can be a great alternative to traditional sugary candies that can spike your blood sugar levels and lead to cravings.
In addition to their nutritional benefits, keto gummies can also help satisfy your sweet tooth without derailing your progress on the keto diet. By incorporating these low-carb treats into your meal plan, you can enjoy a variety of flavors and textures while staying on track with your weight loss goals.
Making Your Own Keto Gummies
If you’re interested in trying Trisha Yearwood’s keto gummies or want to customize the recipe to suit your preferences, you can easily make your own at home. To start, you’ll need gelatin powder, water, and your choice of keto-friendly sweetener. Simply mix the ingredients together, pour the mixture into molds, and refrigerate until set.
For added flavor and variety, you can experiment with different extracts, such as vanilla, lemon, or raspberry, to create unique gummies that cater to your taste preferences. You can also add in ingredients like collagen powder or coconut oil for added health benefits and texture. With homemade keto gummies, you can control the ingredients and customize the recipe to fit your dietary needs.
Whether you choose to make your own keto gummies or opt for pre-made options, incorporating these low-carb treats into your meal plan can be a delicious way to stay on track with your ketogenic diet. With a little creativity and experimentation, you can enjoy the sweet taste of gummies without sacrificing your health and wellness goals.
Final Thoughts on Trisha Yearwood’s Keto Solution
Trisha Yearwood’s keto gummies have become a popular choice for those following a ketogenic diet, thanks to their convenience, taste, and compatibility with low-carb eating. As a celebrity who has successfully embraced the keto lifestyle, Trisha has inspired many to explore new ways to enjoy their favorite foods while prioritizing their health.
Whether you’re a fan of Trisha Yearwood or simply looking for a delicious and guilt-free snack, keto gummies can be a great addition to your meal plan. With their low-carb content and satisfying sweetness, these gummies offer a tasty solution for those seeking a treat that aligns with their dietary goals.
Ultimately, Trisha Yearwood’s keto gummies serve as a reminder that following a ketogenic diet doesn’t have to mean sacrificing flavor or enjoyment. By finding innovative ways to recreate your favorite treats in a low-carb format, you can stay on track with your weight loss journey while indulging in delicious snacks that support your health and well-being.
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