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Discover the powerful benefits of Java Burn Coffee, the revolutionary fat-burning supplement designed to supercharge your metabolism and help you achieve your weight loss goals naturally. In this video, I’ll reveal how adding Java Burn to your daily coffee routine can melt stubborn fat, boost energy, and improve overall health—without changing your lifestyle!
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➜Over 50? ✔️ Blast Your Stubborn Belly Fat in 2 Weeks with This ➜ 30-Minute Standing Workout
✅ Recommended Workout Routine (SAVE VIDEO FOR FUTURE)
Week 1 👉🏼 Do It 3 Days a Week
Week 2 👉🏼 Do It 4 Days a Week
Week 3 👉🏼 Do It 5 Days a Week
Week 4 and beyond 👉🏼 Do It 6 Days a Week
Timestamps
00:00 - Intro
00:05 - Start Of Workout
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Welcome to our YouTube channel Keto Diet Pakistan
Thank you so much………………
In this video, Ali Hashmi is telling about the pro and cons of exogenous ketones and how big companies trap you for this money game in the name of ketogenic diet.
It's important to be cautious when considering purchasing keto pills or supplements. While they may claim to aid in weight loss or enhance ketosis, there is limited scientific evidence to support their effectiveness. The most crucial aspect of a successful keto diet is following a well-planned and balanced eating plan that is low in carbohydrates and high in healthy fats. Instead of relying on expensive pills, focus on consuming whole, unprocessed foods, staying hydrated, and maintaining a consistent exercise routine. Consult with a healthcare professional or registered dietitian for personalized advice on achieving your health goals.
About This Channel.
This channel is made for information about health information, diet tips, weight loss, organic diet, lifestyle, cooking recipes and many more.
Ali Hashmi Bio:
Ali Hashmi, 38 years of age is a Certified Nutritionist & Weight Lose Consultant (Food, Health & Child Nutrition) Stanford University (USA) & PhD Scholar of Communication. He is the author of books, thesis & research papers published by HK Publishing. He also lose himself 70 kg weight with Ketogenic Diet & Intermittent Fasting in one year from 152 kg to 82 kg. He no longer practices, but focuses on health education through social media.
LINKS
Web 1: ➜ https://www.alihashhmi.com
Web 2: ➜ https://www.alihashmiofficial.com
Facebook: ➜ Group-- https://web.facebook.com/groups/ketodietpk
Facebook: ➜ https://www.facebook.com/alihashhmi
Twitter: ➜ https://twitter.com/alihashhmi
Instagram: ➜ https://instagram.com/alihashhmi
YouTube: ➜ http://www.youtube.com/alihashhmi
================================================
For Consultation call /what’s app +92-322-2322200
Disclaimer:
Ali Hashmi is a Certified Nutritionist & Weight Lose Consultant (Food, Health & Child Nutrition) Stanford University (USA) & Ph.D Scholar of Communication, but he no longer practices in anywhere this time and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Ali Hashmi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ali Hashmi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or Facebook Page.
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A landmark study found that 85% of GLP-1 users stop within two years, with 47% not making it past 180 days. Reasons for discontinuation include limited access, side effects, and weight loss plateau. Lack of coaching and guidance is a major factor. GLP-1 medications have a wide range of health benefits, including cardiovascular disease, Alzheimer's, chronic kidney disease, addiction issues, joint dysfunction, autoimmune diseases, and GI issues. Lifestyle interventions, such as reducing processed food consumption and lowering carbohydrate intake, are crucial for long-term success. The dichotomy between Western medicine and holistic medicine is discussed, with the focus on addressing the root cause of health issues through lifestyle changes. In this conversation, Dr. J discusses the importance of nutrition, fasting, protein, and inflammation in achieving optimal health and weight loss. He emphasizes the benefits of sourdough bread over processed white bread and wheat, and recommends a diet rich in low glycemic fruits, vegetables, legumes, meats, and fish. Dr. J introduces the concept of aggressive, prolonged fasting and shares his structured approach called the Flow Protocol. He highlights the significance of muscle mass and its role in metabolic health and longevity. Lastly, he discusses the impact of inflammation on overall health and the potential benefits of low-dose naltrexone (LDN) in reducing inflammation.
IMPORTANT LINKS:
▶ Join our FREE Facebook group here: http://getweightlossnow.com
Please join our Free FB group http://getweightlossnow.com In this group, Dr. Jones provides invaluable health coaching to help you with your sustainable weight loss goals. You get to request desired topics and everything is fully recorded into the group!
Hello! I'm Dr. Dean Jones, DC, the pioneer behind the revolutionary FLOA™ fasting protocol. At Colorado Medical Solutions, we embrace a functional health approach that empowers you to reclaim your health without breaking the bank. My personal transformation from an overweight teen to a health expert fuels my passion for helping others achieve sustainable weight control. Join me on this journey to rise above the constraints of traditional healthcare and discover the power of lifestyle changes.
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Disclaimer
The information provided in this video is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.
The content in this video does not create a doctor-patient relationship. The presenter is a Doctor of Chiropractic (DC), not a Medical Doctor (MD). The information should not be construed as medical advice from an MD.
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
By watching this video, you agree not to use the content as medical advice to treat any medical condition in yourself or others. The presenter and any affiliates are not responsible for any damages arising from the use of the information provided.
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Acv Keto Gummies Reviews For Weight Loss Beware Of Scams
Discover Lizzo's transformative health journey and the meal plan that helped her achieve major results. Learn about her balanced approach to wellness, including her nutrient-packed breakfast, healthy lunch options, and early evening dinners. Find out how Lizzo's journey is not just about numbers, but also about emotional and physical liberation, self-love, and personal empowerment. Watch now to get inspired and motivated on your own health journey!
The Role Of Semaglutide As A Weight Loss Drug
Keto diets have become increasingly popular in recent years, promising quick weight loss and improved energy levels. Shark Tank Keto Lean is one of the many products that have capitalized on this trend, offering a supplement that claims to help individuals reach ketosis faster and burn fat more efficiently. In this article, we will explore the journey of Shark Tank Keto Lean and how it has found success in the competitive health and wellness market.
The Birth of Shark Tank Keto Lean
Shark Tank Keto Lean was born out of a passion for health and fitness. The founders, a group of health enthusiasts, recognized the potential of the ketogenic diet but also understood the challenges that individuals face when trying to adopt this lifestyle. They saw an opportunity to create a product that could support people on their keto journey, and thus, Shark Tank Keto Lean was born.
From the beginning, the founders of Shark Tank Keto Lean knew that they had to differentiate themselves in a crowded market. They focused on creating a product that was not only effective but also safe and reliable. They invested in research and development to ensure that Shark Tank Keto Lean was backed by science and could deliver on its promises.
One of the key factors that set Shark Tank Keto Lean apart from its competitors was its commitment to quality. The founders sourced only the highest quality ingredients for their product, ensuring that customers were getting a premium supplement that would deliver results. This dedication to quality quickly garnered the attention of health-conscious consumers looking for a reliable keto supplement.
The Rise to Success
As Shark Tank Keto Lean gained momentum in the market, it caught the eye of investors and influencers alike. The product was featured on popular platforms such as Shark Tank, where it received glowing reviews from the judges. This exposure helped Shark Tank Keto Lean reach a wider audience and solidify its position as a trusted brand in the health and wellness industry.
Word of mouth also played a significant role in Shark Tank Keto Lean’s rise to success. Satisfied customers shared their positive experiences with the product, praising its effectiveness and the results they achieved. This organic growth fueled the popularity of Shark Tank Keto Lean and helped it become a household name among those following the keto diet.
Today, Shark Tank Keto Lean stands as a testament to the power of innovation and dedication in the health and wellness market. With a loyal customer base and a proven track record of success, the brand continues to thrive and help people achieve their health goals. As the ketogenic diet trend shows no signs of slowing down, Shark Tank Keto Lean remains at the forefront, offering a reliable solution for those looking to enhance their keto journey.
FAQs
Q: How does Shark Tank Keto Lean work?
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Shark Tank Keto Lean works by supporting the body’s transition into ketosis, a metabolic state where the body burns fat for energy instead of carbohydrates. The supplement contains key ingredients that help speed up this process, allowing users to reap the benefits of the ketogenic diet more quickly.
Q: Is Shark Tank Keto Lean safe to use?
Yes, Shark Tank Keto Lean is made with carefully selected ingredients that are safe and effective for most individuals. However, as with any supplement, it is recommended to consult with a healthcare professional before starting a new regimen, especially if you have any underlying health conditions.
Q: How long does it take to see results with Shark Tank Keto Lean?
Results may vary depending on individual factors such as diet, exercise, and metabolism. Some users may experience benefits within a few days, while others may need more time to notice changes. Consistency is key when using Shark Tank Keto Lean, so it is important to follow the recommended dosage and guidelines for best results.
John Goodman Weight Loss From 400 Pounds To A Remarkable 200 Pound Transformation
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The ultimate plank workout challenge! In this video, we'll guide you through an intense 10-minute plank routine designed to help you lose belly fat in just 14 days. Whether you're a beginner or a seasoned fitness enthusiast, this workout will push your limits and deliver amazing results.
🔥 **What to Expect:**
- A comprehensive plank workout targeting your core muscles
- Step-by-step instructions to perfect your form
- Tips to maximize fat loss and strengthen your abs
- Modifications for different fitness levels
💪 **Benefits of Planking:**
- Burns belly fat efficiently
- Strengthens your core, back, and shoulders
- Improves posture and balance
- Enhances overall body stability
🔔 **Don't Forget to Subscribe!**
Hit the subscribe button and turn on notifications so you never miss out on our latest workouts, fitness tips, and healthy lifestyle content.
📆 **Challenge Yourself:**
Commit to this 10-minute plank routine daily for the next 14 days and share your progress in the comments below! We love hearing about your journey and seeing your amazing transformations.
Ready to sculpt those abs and shed that belly fat? Let's get started!
...........
10 Minutes Plank Workout
___________________________
1- (00:10) Dynamic Plank [30 Seconds]
2- (00:42) Plank Side Raises (Left) [30 Seconds]
3- (01:15) Lateral Raises Plank [30 Seconds]
4- (01:47) Plank Toe Taps [30 Seconds]
5- (02:20) Plank Jacks [30 Seconds]
6- (02:52) Side Plank (Left) [30 Seconds]
7- (03:25) Elbow Plank [30 Seconds]
8- (03:57) Reverse Plank [30 Seconds]
9- (04:30) Weighted Plank [30 Seconds]
* (05:02) Rest.
10- (05:23) Plank Side Raises (Right) [30 Seconds]
11- (05:56) Side Plank (Right) [30 Seconds]
12- (06:28) Plank Toe Taps [30 Seconds]
13- (07:01) Lateral Raises Plank [30 Seconds]
14- (07:33) Dynamic Plank [30 Seconds]
15- (08:06) Reverse Plank [30 Seconds]
16- (08:38) Elbow Plank [30 Seconds]
17- (09:11) Plank Jacks [30 Seconds]
18- (09:43) Weighted Plank [30 Seconds]
.......
►FAIR-USE COPYRIGHT DISCLAIMER
______________________________________
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them)
2)This video is also for teaching purposes.
3)It is not transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
....
🎵 Tracks Info:
_______________
1- Lost Sky - Fearless pt.II (feat. Chris Linton) [NCS Release]
Link: https://youtu.be/S19UcWdOA-I
2- NEFFEX - NO TURNING BACK 👊
Link: https://youtu.be/WzHyamdBZ2Y?si=4XU8uC60gOHuhdE7
3- NEFFEX - Statement 🚨
Link: https://youtu.be/WeiM_vffWAw?si=qVqAuQYybWMaHB8M
4- NEFFEX - Fight Back [Official Video]
Link: https://youtu.be/CYDP_8UTAus?si=APyiWa2ZF9qAZ3-K
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Contact me:
_____________
YouTube: https://www.youtube.com/c/ElhusseinyWagehOfficial?sub_confirmation=1
Facebook: https://www.facebook.com/ElhusseinyWageh
Instagram: https://www.instagram.com/elhusseiny_wageh/
TikTok: https://www.tiktok.com/@elhusseiny.wageh
X (Twitter): https://x.com/DrElhusseinyW1
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Credits to: Lyfta, Hevy, Strong Apps.
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