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11 Foods to Avoid When Trying to Lose Weight 🛑🍟 Description: Struggling to shed those extra pounds? 🏋️♀️ Discover the top 11 foods sabotaging your weight loss goals! From hidden sugars 🍬 to sneaky calorie bombs 🍕, we break it all down so you can stay on track. Watch now to uncover the culprits and make smarter choices today! 🥗✨ 👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more tips on living your healthiest life. 💪 #WeightLoss #HealthyEating #FitnessTips
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#플라이밀 #단백질쉐이크 #다이어트 죽지도 않고 돌아온 통닭천사의 여름맞이 다이어트, 다이어트 도우미 플라이밀 단백질쉐이크! ✔️완전 최저가 할인 전 채널 중 최저가 최대 55% 할인!! 단 7일 간 오픈되는 히든링크(7/17~7/23) https://bit.ly/3IkYqro (스미싱 아님;;) ✔️댓글 이벤트 통닭천사와 함께 여름 다이어트 의지 댓글 다시는 분들 중 20명 추첨해 플라이밀 쉐이크 베스트팩(4종) 증정 ^0^/ 플라이밀 쉐이크로 통천과 함께 여름맞이 다이어트 할 사람~ - 🔥 얼렁뚱땅상점: https://uldd.net/ 🔥 인스타그램: https://www.instagram.com/chicken_angel 🔥 이 메 일: [email protected]
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Do you want to lose as much as 4kg in just one week? Today's intensive full body workout will help you achieve that! This workout can be done everyday BUT only if you feel you're physically fit enough to do this. This is a really fun and effective workout but it can also be very challenging due to its high-intensity moves so make sure to take caution and do a warm-up first before you start. Good luck and let's begin the workout!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
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2 brands actually contained zero Berberine! Several more brands didn't do much better. If you take a berberine supplement and want to avoid being scammed, then you must watch this lab test video. Brands tested include Swanson, Now Foods, DoNotAge, Solaray, Natural Factors, and many more. Exclusive DoNotAge 10% Discount Code: RYKER https://donotage.org/pure-berberine https://donotage.org/products Code will work for all products including special offers. Enjoy! Exclusive iHerb discount code: GAC612 Swanson: https://www.iherb.com/pr/swanson-berberine-400-mg-60-capsules/109019?rcode=GAC612 Now Foods: https://www.iherb.com/pr/now-foods-berberine-glucose-support-90-softgels/88818?rcode=GAC612 Natural Factors: https://www.iherb.com/pr/natural-factors-wellbetx-berberine-500-mg-120-vegetarian-capsules/85657?rcode=GAC612 Solaray: https://www.iherb.com/pr/solaray-berberine-vital-extracts-500-mg-60-vegcaps/80643?rcode=GAC612
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Training your abs alone won’t give you a six-pack. Lower your body fat, be patient, and train hard for real results! #ChadGum #AbsTraining #FatLossTips #CoreWorkout #SixPackJourney
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Start weight - 75.50
End Weight - 59
Age - 31
Height - -167cm
I joined kriti when i was three months #postpartum, with lot of anxiety, loss of confidence and words of society in mind, that this weight will be there more 2 years.
Since my first conversation till date , things have been very smooth. As i was exclusive #breastfeeding, @glutesbeforedudes planned my diet keeping in mind all my routine and needs. I had several trips and many cheat meals in this journey , but she was all there to help me what to prioritize and how to balance my meal. She never said no to any of my favorites. Her exercise are so simple and manageable at home.
Moreover she gave me that support and right guidance which was needed in my early postpartum. All that we did in these months is very much sustainable. Words are not enough, how much i am thankful to kriti. She has brought that confidence in me, which i never thought I’ll be able to feel it so early .
I started when my #diastasisrecti was 2.5 and today it is 1( from naval). She was never in hurry and went very slowly.Reason why today i am able to enjoy all my pre pregnancy clothes.
I was never under a crash diet or harsh exercise. It is only because she applied the right techniques and balance food for me.
I still remember i asked kriti if i can eat mangoes everyday, and she was like “q nahi” . And i never enjoyed mango season like this before. Kriti u have been a guardian angel to me, and i cant imagine that day when i dont have to send my routine to you.
@myhealthbuddy #weightloss #weightlossjourney
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Hello guys! everyone has seen my journey, now lets talk about how I lost all of my weight, this video is just giving a brief description on how I PERSONALLY lost all my weight! I hope you all find it to be helpful! If you have any questions email me: [email protected] Instagram: body_by_courtnee facebook: Courtney leeper twitter kesha22courtney go to www.hardmagnum.com to get your supplements OR stop into your local total nutrition and ask about their amazing brand! :)
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