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Whether you're new to glp-1 or have been using it for a while, knowing how and where to inject it is essential for achieving the best results. It's important to rotate spots and ensure proper technique. We advises injecting your dose subcutaneously (under the skin)—on your upper arm, thigh, or stomach. Don't inject it into injured, swollen, or scarred parts of your skin. It simply needs to be in a thick, fatty area of your skin.
You should avoid alcohol while on a GLP-1 because it can potentially worsen side effects, including nausea, and increase the risk of low blood sugar (hypoglycemia). Excessive consumption of alcohol has been linked to overeating, slowing down metabolism, and may increase the risk of obesity and weight gain.
Alcoholic beverages are calorie-dense but nutrient-poor. A drink such as a beer, glass of wine, or shot of liquor can contain 100-150 calories or more. These extra calories can add up quickly and counteract the calorie deficit needed for weight loss.
You should drink more water while taking semaglutide to prevent dehydration and to ensure the medication is processed and utilized effectively by your body. Staying hydrated is crucial for overall health and can help your body function optimally, especially when taking medications that can affect fluid balance. Adequate hydration helps your body metabolize the semaglutide, allowing it to work more effectively and potentially minimizing side effects.
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