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88% of adults have metabolic disease, but what’s really making us sick? Dr Benjamin Bikman reveals the hidden dangers of insulin and how to take control of your health Dr Benjamin Bikman is a metabolic scientist and Professor of Cell Biology and Physiology. He is the host of ‘The Metabolic Classroom’ podcast and author of books such as, ‘Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It’. 00:00 Intro 02:19 My Mission to Help with Chronic Diseases 05:05 What Is Insulin Resistance? 13:53 What Causes Insulin Resistance? 21:01 Can Insulin Resistance Become Chronic? 25:22 The Importance of Fat Cells Shrinking or Expanding 34:53 What's the Evolutionary Basis of Insulin Resistance? 42:17 The Role of Insulin During Pregnancy 43:39 What Is Gestational Diabetes? 45:05 Does It Impact the Future Baby? 45:59 Women's Cancer Is Increasing While Men's Remains the Same 50:33 Ads 51:29 Alzheimer's and Dementia Are on the Rise 01:05:34 Ethnicities and Their Different Fat Distributions 01:10:03 What to Do to Extend Our Lives 01:19:31 Cholesterol: The Molecule of Life 01:22:15 Smoking Causes Insulin Resistance 01:23:52 Does Smoking Make Us Fat? 01:29:04 Ads 01:31:04 Ketosis and Insulin Sensitivity 01:39:16 Ketone Shots 01:41:12 Steven's Keto Journey 01:47:40 How to Keep Your Muscles on a Keto Diet 01:55:25 Are There Downsides to the Ketogenic Diet? 01:57:17 Is Keto Bad for Your Gut Microbiome? 02:07:05 Are Sweeteners Okay in a Keto Diet? 02:11:04 Is Salt Bad for Us? 02:19:22 The Importance of Exercise to Maintain Healthy Insulin Levels 02:22:03 Calorie Restriction 02:23:51 Why Don't We Just Take Ozempic? 02:26:19 The Side Effects of Ozempic 02:34:56 Why Liposuction Doesn't Work Long-Term 02:39:30 Who Believed In You When No One Else Did? Follow Dr Benjamin: Website - https://benbikman.com? Research doc: https://stevenbartlett.com/wp-content/uploads/2025/02/DOAC-Benjamin-Bikman-independent-research.pdf My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Fiverr - https://fiverr.com/diary and use code DIARY for 10% off your first order PerfectTed - https://www.perfectted.com with code STEVEN40 for 40% off WHOOP - https://JOIN.WHOOP.COM/CEO
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WW International Bankruptcy? After a 59% stock drop, Weight Watchers (now WW International) is facing massive financial struggles, with reports suggesting they might declare bankruptcy. With the rise of GLP-1 weight loss drugs like Novo Nordisk's Wegovy, which are changing the weight management landscape, WW's traditional approach to nutrition and behavior change seems to be losing its grip on the market. In this video, we explore how WW's acquisition of Sequence and attempts to enter the obesity drug market might not be enough to save the brand. WW's stock, once valued at $100 a share, has fallen dramatically, and the departure of Oprah Winfrey from their board further impacted their image. Can WW survive these market shifts, or are they too late to adapt? Find out how other weight loss companies like Jenny Craig are also struggling with similar financial burdens, and why the future of weight management is now leaning heavily towards healthcare-focused solutions. #WWInternational #WeightWatchers #Bankruptcy #WeightLossDrugs #NovoNordisk #Wegovy #GLP1 #Obesity #WeightLoss #HealthIndustry
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If you are confused about your weight, if you have questions about weight medicine, and if you want fact-based answers to your weight questions, you are in the right place. Here is this week’s Office Hours. I love answering your (not personal) medical questions! Drop Qs below and I’ll add them to the next question list. Question Topics in Order: Combining Saxenda and Zepbound? Additional benefits of GLP-1 Restarting GLP-1 After Surgery? Medication Interaction? To schedule a consult call (OK if not in Massachusetts): https://calendly.com/weightmedicinemd Fix The ONE BIG THING: https://youtu.be/qCJ5xSswJeo?si=tJsIGTFRZm6Zbwtu The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor. There is no patient-doctor relationship created in this video.
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Yoga Pilates Reduce Belly Fat #fatloss #loseweightfast #workout #bellyfatburn #workout #fatloss #bellyfat #losebellyfat #bellyfatburn Disclaimer: "This video uses content that is not owned by me. All credits for the original video go to the rightful creators. My intention is to provide educational or entertainment value by adding my personal touch. If you have any concerns regarding this content, please feel free to contact me."
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Domande per me? Ti aspetto su Instagram 🌟 https://www.instagram.com/mattia.garutti.oncologo/ Serve davvero la dieta chetogenica? Che vantaggi ha? È sicura? Scopriamolo 🤓 Buona visione 🍿 📍Bibliografia Linee guida per una sana alimentazione (dossier scientifico) 2018 UpToDate 2024 Ulteriori referenze nel video 📺
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