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In this YouTube video, we outlined the key reasons you are eating healthy, exercising but not losing weight even when cutting out calories. We looked at 10 hormones affecting weight loss and ways to balance hormones for weight loss https://youtu.be/bIZgJdZ7f5Q Hey there, I am Oluchukwu Njoku, RDN I am a registered dietitian and a health coach. I help people acheive sustainable weight loss, balance hormones and control diabetes through lifestyle changes. I am also the Author of the Nigerian Diabetes Cookbook. Welcome to my official YouTube channel. Here you get practical tips to help you lose weight, prevent diabetes, lower your blood sugar and live healthier through the right nutrition and lifestyle. I am here to help you and guide you. Remember to hit the SUBSCRIBE button and turn on the bell notifications so you don't miss my videos every Tuesday (7:00am) and Saturday (7:00pm), every week. ========== MY BOOK: Get my Book The Nigerian Diabetes Cookbook: https://selar.co/pki4 ==========

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#food #recipe #tips #vlog #treanding #love #weightlossdrink #weightlosetips #fitness #fitnessmotivation #healthylifestyle #healthyfood #health #motivation #viralvideo #treanding #tipsandtricks Hi, Thank you for choosing me as your weightloss mentor. I am extremely thrilled to help you in this journey. I am a mom of two kids and I managed to reduce 13kg from home without any gym. IF I CAN DO IT, YOU CAN DO IT TOO. I am already running 5 groups for FREE for weight loss. Right now all the slots are closed. But don’t worry. All my weightloss tips are exclusively available only in my YouTube channel for FREE. Kindly subscribe and watch all videos without fail. SECRET WEIGHT LOSS DRINK:1 https://youtu.be/Ap_f7I5MAHY?si=HHiMHR37lqwngoq3 This drink is strictly not for PREGNANT WOMEN, BREASTFEEDING MOTHERS. I am not liable for Any consequence for not following instruction. Kindly DO NOT drink this weight loss drink in your periods. Drink white pumpkin/amla juice on those days alternatively once a day. I will start group 6 but not in the near future as maintaining 5 groups is a little too much for now. I hope you all will understand my situation🙏♥️

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Have you been struggling to lose weight and achieve your fitness goals? Are you tired of crash diets and endless hours at the gym with little to show for it? If so, you’re not alone. Many people find weight loss to be a daunting and challenging journey. However, there is a solution that could help you reach your goals faster and more effectively – Keto+ Gummies.

Keto+ Gummies: What Are They?

Keto+ Gummies are a revolutionary new product that combines the power of the ketogenic diet with the benefits of apple cider vinegar (ACV) to enhance weight loss and promote overall health. These gummies are designed to help your body enter a state of ketosis, where it burns fat for fuel instead of carbohydrates. This can lead to rapid and sustained weight loss, increased energy levels, and improved mental clarity.

In addition to promoting ketosis, Keto+ Gummies also contain apple cider vinegar, which has been shown to have numerous health benefits. ACV is known for its ability to regulate blood sugar levels, improve digestion, and boost the immune system. By combining the power of keto with ACV, these gummies offer a comprehensive approach to weight loss and overall wellness.

How Do Keto+ Gummies Work?

When you consume Keto+ Gummies, the exogenous ketones in the product help your body enter a state of ketosis more quickly and efficiently. This means that your body will start burning fat for fuel instead of carbohydrates, leading to rapid weight loss. The apple cider vinegar in the gummies also helps to regulate blood sugar levels and improve digestion, further enhancing the weight loss process.

One of the key benefits of Keto+ Gummies is that they can help reduce cravings and hunger pangs, making it easier to stick to your diet and avoid overeating. The gummies also provide a convenient and delicious way to get the benefits of the ketogenic diet and apple cider vinegar without having to take multiple supplements or make drastic changes to your daily routine.

Benefits of Using Keto+ Gummies

There are many benefits to using Keto+ Gummies as part of your weight loss journey. These gummies can help you achieve your fitness goals more quickly and effectively, thanks to their unique combination of exogenous ketones and apple cider vinegar. Some of the key benefits of using Keto+ Gummies include:

1. Rapid weight loss: By helping your body enter a state of ketosis, Keto+ Gummies can promote rapid fat burning and weight loss.

2. Increased energy levels: When your body burns fat for fuel instead of carbohydrates, you may experience a boost in energy levels and improved endurance during workouts.

3. Improved mental clarity: Many people report feeling more focused and alert when they are in ketosis, which can help with productivity and mental performance.

Are There Any Side Effects of Using Keto+ Gummies?

While Keto+ Gummies are generally safe for most people to use, it’s important to consult with a healthcare professional before starting any new supplement regimen. Some potential side effects of using exogenous ketones and apple cider vinegar include digestive issues, headaches, and changes in blood sugar levels. It’s also important to follow the recommended dosage instructions and not exceed the recommended daily intake of the gummies.

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Overall, Keto+ Gummies offer a convenient and effective way to enhance weight loss and promote overall health. By combining the power of the ketogenic diet with apple cider vinegar, these gummies can help you achieve your fitness goals faster and with less effort. Give Keto+ Gummies a try today and see the difference they can make in your weight loss journey.

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Check Out Cryo Bar's Keto-Friendly Protein Bars HERE: http://cryobars.com Here's how to tell the difference between burning carbs vs burning fat and how to spot which fuel you're currently using! This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: https://www.amazon.com/exec/obidos/ASIN/0760373868/ Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.nature.com/articles/0802284 https://www.nature.com/articles/0802284 https://academic.oup.com/ajcn/article/98/3/641/4577039 Timestamps ⏱ 0:00 - Intro 0:53 - Check Out Cryo Bar's Keto-Friendly Protein Bars 2:03 - ATP & Aerobic Respiration Overview 3:22 - You Just Had a Higher Carb Meal 4:48 - You Fatigue Faster 8:08 - Becoming Unpredictably Hungry 9:32 - Your Exercise Intensity & Stress Levels -~-~~-~~~-~~-~- Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco" https://www.youtube.com/watch?v=PXwjcvjGxJY -~-~~-~~~-~~-~-

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Gut Drops Review - Is this Weight Loss Supplement Legit or Scam? In this video, we’re taking a closer look at Gut Drops, a health supplement claiming to improve gut health and promote weight loss using 100% natural ingredients. Marketed as being produced in an FDA-registered facility, Gut Drops suggests you’ll see rapid results in just a few days — but is it too good to be true? We’ll break down the misleading FDA claims, lack of transparency about ingredients, aggressive sales tactics, and questionable customer reviews. Is Gut Drops a legit weight loss solution or just another scam? Timestamps: 0:00 – Gut Drops Review 0:18 – FDA approval claim – The truth behind it 0:55 – Unrealistic weight loss and gut health claims 1:30 – Lack of ingredient transparency and hidden ownership 2:00 – Aggressive marketing and sales tactics exposed 2:20 – Final verdict – Is Gut Drops legit or a scam? Related Queries- Gut drops review legit weight loss or scam quora, Gut drops review legit weight loss or scam reddit, gut drops legit or scam, gut drops scam, gut drops review, gut drops weight loss, gut drops supplement, gut drops reviews, wellness prime gut drops, gut drops gut health, gut drops with pumpkin seeds, wellness prime gut drops reviews, gut drops wellness prime reviews, gut drops reviews and complaints, gut drops safe or not, gut drops real or fake, gut drops benefits, gut drops fraud, gut drops price, gut drops complaints, gut drops customer reviews, gut drops warning Disclaimer: This video is for informational purposes only and should not be taken as financial advice. Always do your own research before investing in any cryptocurrency or platform. Subscribe @UnScam007

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Not many people know about these incredibly important fat burning tips. Check this out.  Timestamps  0:17 The relationship between sugar and fat burning  0:29 How much sugar does it take to block fat burning? 0:35 A few things that can block fat burning  1:06 The problem with counting calories  1:58 An experiment  In this video, I'm going to cover sugar and fat burning. If you're looking for fat burning tips, this video is for you. You can't burn fat when you're eating sugar. It only takes a tiny amount of sugar to block fat burning for a long time.  If your metabolism is slow or you're getting older, here are a few things that can block fat burning for 48-60 hours: • 1/2 glass of juice • 1/2 glass of wine  • 1/2 glass of soda • 1 Ensure  • 1 Slimfast  • 18 grams of sugar   Here is an experiment I want you to try. Don't consume any added sugar for three days. Read the back of the label to see how many grams of sugar are in the product before consuming it. Don't consume anything that has over 1 gram of sugar. Then, see how much weight you've lost. Added sugar may be why you can't lose weight.  Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis Thanks for watching! Consider giving these fat burning tips a try and let me know how they work for you.