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WINTER SPECIAL METHI MUTTER APPE - Do you also make different types of appe at home?
🌬️❄️ Winter is here, and so is my favorite seasonal snack: **Methi Mutter Appe**! 🙌
I absolutely love making appe because they offer the same delightful taste and texture of deep-fried snacks, but with much less oil. It’s a guilt-free indulgence that’s perfect for the chilly weather! Methi (fenugreek) and Mutter (green peas) pack a nutritious punch, bringing all their health benefits straight to your plate. 💚
### Here’s how you can make this winter special delight:
1️⃣ Finely chop 1 cup of fresh methi leaves.
2️⃣ Coarsely pound a small piece of ginger with 2-3 green chilies.
3️⃣ In a mixing bowl, combine 1 cup Bajra Atta with 2 tbsp Suji or Besan.
4️⃣ Add in 2 tbsp of finely chopped green garlic, the ginger-green chili paste, 1/4 cup of coarsely ground raw green peas, 1/2 tsp ajwain, 1 tsp Jeera, fresh coriander, and the chopped methi.
5️⃣ Season the mix with salt, 1/2 tsp haldi, 1 tsp chili powder, and 1.5 tsp dhaniya powder. Optionally, throw in Garam Masala or Kitchen King Masala for that extra zing! 🌶️
6️⃣ Adjust the batter’s consistency with a little water. (Tip: A pinch of baking soda can give it a fluffier texture!)
7️⃣ Preheat your appe pan with a few drops of oil and sprinkle some white sesame seeds.
8️⃣ Once the seeds crackle, add your batter and cook until both sides are beautifully golden. 🌟
Serve these delightful appe with green chutney or dahi, and they make the best companions for chai! Perfect for those on a weight loss journey too!
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When it comes to finding the perfect snack for a ketogenic diet, many people turn to keto gummies as a tasty option that satisfies their sweet tooth without compromising their macros. Recently, there has been a lot of buzz around keto gummies featuring Chrissie Swan, a popular Australian TV and radio personality. Celebrity endorsements like this can have a significant impact on the success of a product, but it’s essential to examine the claims and ensure that the product lives up to the hype.
What are Keto Gummies?
Keto gummies are a low-carb, sugar-free alternative to traditional gummy candies that are suitable for those following a ketogenic diet. They are typically made with ingredients like gelatin, water, a sweetener such as erythritol or stevia, and flavorings. These gummies are a convenient way to satisfy cravings for something sweet while staying in ketosis.
Many people struggle to find compatible snacks when following a keto diet, as most packaged snacks are high in carbs and sugar. Keto gummies offer a solution to this problem, providing a guilt-free treat that won’t derail your progress. They can be enjoyed as a standalone snack or used as a topping for yogurt, smoothie bowls, or desserts.
Chrissie Swan, known for her candid and relatable personality, is a fan of keto gummies and has been vocal about her love for this snack on social media. Her endorsement has introduced many of her followers to the world of keto-friendly treats and sparked interest in these products among a broader audience.
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While celebrity endorsements can significantly boost a product’s visibility and sales, it is essential to consider the credibility of the claims being made. Just because a famous person promotes a product doesn’t necessarily mean that it is effective or genuinely keto-friendly. Consumers should take the time to research the ingredients and nutrition information of any product endorsed by a celebrity to ensure that it aligns with their dietary goals.
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Final Thoughts
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A new study published in the Journal of Alzheimer’s Disease has found that the active ingredient in popular drugs like Ozempic and Wegovy may lower the risk of developing dementia. NBC News medical contributor Dr. Natalie Azar stops by TODAY to break down the key takeaways from the study.
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What is Ozempic? A quick look at how it helps with weight and diabetes management.
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