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No more diet for me. Weight loss and health requires a lifestyle change. Since I did the Lemonade diet AKA The Master Cleanse a year ago I have drastically changed my diet and lifestyle and now eat mostly raw foods like leafy greens, vegetables and fruits and do a lot of juicing. Since I get asked a lot how to lose weight I figured I would share this video and give an update to my last lemonade cleanse video and at the same time address some of the most common questions I receive.
The lemonade cleanse is not easy and it's sole purpose is not weight loss. It is primarily a detox cleanse with weight loss being a side benefit. However, if you go back to eating and living the same way you did before the cleanse you will gain the weight back rapidly.
Effective and sustained health and weight loss requires a dramatic change in the type of foods you eat and the amount of exercise you do.
Some questions I address in this video:
Is the lemonade all you can drink?
Do I have to do the saltwater flush?
Can I substitute or omit ingredients?
How much weight did you lose?
Learn more about the Master Cleanse - http://www.TheMasterCleanse.org
Recommended books - The Master Cleanser by Stanley Burroughs
Lose weight, Have more energy and be happier in 10 days by Peter Glickman
Documentaries:
Fat, Sick and Nearly Dead
Food Inc
Forks Over Knives
Hungry for Change
Food Matters
King Corn
Learn about juicing - http://www.YouTube.com/user/liferegenerator
Need a Juicer? http://astore.amazon.com/juicers0b1-20
Thank Jason Shaw for the tunes http://www.AudioNautix.com Released under Creative Commons License 3.0
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Over the years, the ketogenic diet has soared in popularity worldwide, as it reportedly helps people to shed weight and become healthier. Keto Tone, another keto product on Shark Tank, has also kickstarted numerous fat-burning journeys.
Since Shark Tank endorses Keto Tone, many people have jumped on this ketogenic diet frenzy.
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Common with many weight-loss supplements is Keto Tone’s vast list of ingredients, many of which are suited for a keto diet, which can be effectively adopted these days because of weight-loss supplements. The Keto Tone formula includes two variations of a BHB, a type of ketone that signals the body to enter into ketosis. Because the body burns fat for this process, people who incorporate peppers can help their bodies transverse into ketosis more quickly and lose weight. Some other perceived main ingredients in the pills include Forskolin and Green Tea Extract, both proven to enhance metabolism and fat loss.
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The best Keto Tone review is customer review itself. The overwhelmingly positive feedback from reviewers shows that Keto Tone appeal and efficacy are driving it to the top of popular diet systems. Consumers share their success stories and experiences. For them, Keto Tone is usually about reaching weight loss goals and achieving overall better health due to and even because of Keto Tone. Keto Tone has managed to help thousands lose weight and keep it off.
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Conclusion
To sum up, Keto Tone from Sharks Tank has taken the world of dieting by storm since it’s a specially formulated supplement to aid you to stay in a ketosis state for as long as you desire. It is designed to aid you to optimize the positive aspects of the ketogenic diet. Coupled with its all natural ingredients, positive performance and positive customer reviews, it genuinely seem to be an excellent product to purchase to achieve your weight loss ambitions. Whether you’ve just embarked on the weight loss process or you’ve hit a decorating you need a ‘keto boost’ to jump start your weight loss process, Keto Tone might be just what you need to attain your objectives, so act today.
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