Full Body Weight Loss Weightloss Fatloss Viral Ytshorts
My top 4 strategies for fat loss that work with any diet or macro breakdown.
Subscribe here:
‣ http://bit.ly/subjeffnippard
My science explained video on body recomposition:
https://www.youtube.com/watch?v=wkBtHOBmpb0
Can You Build Muscle in a Caloric Deficit?
https://www.youtube.com/watch?v=EuUh0fkmbyU
Watch my most popular science videos: https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr
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1. Trying one of my training programs: → http://www.strcng.com/programs
2. Checking out what my sponsors have to offer:
▹ MASS (Monthly Research Review)
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TWITTER ‣ http://twitter.com/jeffnippard
PODCAST ‣ The Jeff Nippard Podcast on iTunes and Stitcher
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SOURCES:
Scientific References:
https://www.researchgate.net/publication/223679624_The_resolution_solution_Longitudinal_examination_of_New_Year's_change_attempts
https://www.ncbi.nlm.nih.gov/pubmed/25182101
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6004924/
https://www.ncbi.nlm.nih.gov/pubmed/26803805
https://www.ncbi.nlm.nih.gov/pubmed/18071342
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662831/
This video was inspired by Jacob Schepis' IG post:
https://www.instagram.com/p/BsHUmz7g6MT/
Filmed and edited by me using Final Cut Pro X and Sony A6500
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About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).
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Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
Viaketo Gummies Amazon Where Convenience Meets Ketosis
More info from two highly respected cardiologists about how excessive sugar, starch, and insulin are the root causes of weight gain....not calories.
http://www.youtube.com/watch?v=iCVo8HbDpXI&feature=relmfu
For more information about why even whole grains should be avoided:
http://www.youtube.com/watch?v=BN9YaSHxInA
Why "diet" soda will do you no favors
http://www.youtube.com/watch?v=ZKlIpxoiXco
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किडनी से संबंधित किसी भी समस्या के लिए नीचे दिए गए फॉर्म को भरकर साईं संजीवनी से संपर्क करें:-
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किडनी मरीज LUNCH और DINNER में क्या खाए | Best Diet Plan for Kidney Patients | किडनी रोगी क्या खाए
Welcome to the channel "KIDNEY HOSPITAL" where we discuss our Kidney Health and how to Avoid Dialysis using Ayurvedic Kidney Treatment.
𝐖𝐡𝐲 𝐝𝐢𝐞𝐭 𝐢𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐟𝐨𝐫 𝐤𝐢𝐝𝐧𝐞𝐲 𝐟𝐚𝐢𝐥𝐮𝐫𝐞 𝐩𝐚𝐭𝐢𝐞𝐧𝐭𝐬?
Most people with chronic kidney disease can get all the vitamins and nutrients they need by following a healthy, well-balanced diet. But if you are approaching end-stage kidney disease you may need a special diet, where some types of foods and drinks are restricted, especially if you are on dialysis.
Changes to your diet can often help to lower blood pressure, slow down your loss of kidney function, and reduce your risk of heart attack and stroke.
𝐖𝐡𝐚𝐭 𝐢𝐬 𝐇𝐛𝐀𝟏𝐂?
HbA1c is your average blood glucose (sugar) level for the last two to three months. If you have diabetes, an ideal HbA1c level is 48mmol/mol (6.5%) or below. HbA1c is what’s known as glycated hemoglobin. This is something that’s made when the glucose (sugar) in your body sticks to your red blood cells. Your body can’t use the sugar properly, so more of it sticks to your blood cells and builds up in your blood. Red blood cells are active for around 2-3 months, which is why the reading is taken quarterly.
𝐍𝐨𝐭𝐞:
Eating the appropriate amount of certain foods may help decrease the buildup of waste products in the blood and ease the strain on the kidneys. As the disease progresses, a person may benefit from food adjustments.
That concludes this video. We hope you found it informative and enjoyable. If you or someone you know is dealing with kidney issues and seeks improved health, consider reaching out to Sai Sanjivani for Ayurvedic kidney treatment.
We will see you in the next video.
Till then please like, subscribe, and share our channel for such content.
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In case you are facing any kidney disease, kindly reach out to us through the provided contact numbers. Our team of doctors will get back to you within 24 hours.
𝐒𝐚𝐢 𝐒𝐚𝐧𝐣𝐢𝐯𝐚𝐧𝐢 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐃𝐞𝐭𝐚𝐢𝐥𝐬
𝐁𝐨𝐨𝐤 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 : +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 (𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌)
𝐒𝐡𝐚𝐫𝐞 𝐑𝐞𝐩𝐨𝐫𝐭𝐬 𝐨𝐧 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 : +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 (𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌)
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𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗼𝗻
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/dr.purudhawan/
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