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🙋🏻♀️ Take the first step towards better health. Join our Workshop: https://satvicmovement.org/workshops Natural juices are good for detoxification & weight loss. Today I'll share with you 4 super healthy recipes for a juice cleanse diet. Going on a liquid cleanse from time to time gives the body a break from digestion, and hence time to push out the toxins, and go into deep cleaning. Best natural juices for weight loss ►00:00 Ash Gourd Juice ►01:13 Glorious Greens Juice ►02:04 Pink Power Juice ►02:34 Clean Carrot Juice ►02:58 ----------------------------- #1 Ash Gourd Juice Simply take ash gourd (safed petha), peel off the skin, take out the seeds and drink. ----------------------------- #2 Glorious Greens Juice 1 large cucumber 3-4 celery stalks 1 cup spinach 4 lettuce leaves 2 apples Cut and prep all your ingredients and then simply juice everything up. ------------------------------ #3 Pink Power Juice 2 apples 1 medium carrot 1 small beetroot 3-4 celery stalks 1/2 a lemon Cut and prep all your ingredients and then simply juice everything up. Squeeze the lemon from the top. ------------------------------- #4 Clean Carrot Juice 4 carrots 1/2 cup pineapple 2 oranges Cut and prep all your ingredients and then simply juice everything up. ____________________ Let's connect! 📸 Instagram: http://instagram.com/satvicmovement 📸 Instagram Personal: http://instagram.com/subah.saraf 📗 Order our Satvic Food Book. Visit https://satvicmovement.org/foodbook ____________________ What is Satvic Movement? Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures. This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, YouTube videos and our Food Book. Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle. Let's come together and save the planet from ever increasing diseases. Let's create a Health Movement. We call it Satvic Movement. In this video, we're sharing natural fruit and vegetable juice recipes that help in weight loss and detoxification.
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Losing belly fat isn't just about cutting calories and doing crunches. Over the past 2 years, I’ve lost over 50 pounds—and along the way, I learned a lot through trial and error - things I wish I had known when I started.
In this video, I’m breaking down the 4 biggest lessons I wish someone told me before I started. Whether you're just beginning your fat loss journey or you've been at it for a while, these tips can save you time, stress, and energy.
And at the end—I’ll answer the question: was it even worth it?
🎥 Expect:
Real footage from my transformation
Honest advice that actually works
A few laughs and maybe some hard truths
👇 Drop a comment if any of this hit home, or if you're on your own journey—I’d love to hear where you’re at.
📌 Don’t forget to like, sub, and hit that bell if you want more content like this.
Thanks for watching 💪
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Losing weight feels frustrating sometimes,But small changes build up over time Trust the process and stay consistent, Celebrate every small victory! #weightlosstips #weightloss #fatburningsecrets #weighlossmotivation