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Episode 1: 120lbs weight loss discussion!
Join Paddy Cunningham (@MounjaroPaddy) and Belinda Hogan (@ozempic_insights) as we chat about our weight loss journeys, totalling 120lbs supported by GLP1 Medications Ozempic & Mounjaro, both Paddy & Belinda are based in the Republic of Ireland.
This episode is a recording of our Instagram live stream from Tues October 8th 2024.
None of the content in this episode is to be treated as medical advice. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.
We are not medically qualified - simply sharing our insights based on our journeys so far.
Find Belinda Here:
Instagram: https://www.instagram.com/ozempic_insights/
TikTok: https://www.tiktok.com/@ozempic_insights3
Find Paddy Here:
Instagram: https://www.instagram.com/mounjaropaddy/
TikTok: https://www.tiktok.com/@mounjaropaddy
#Mounjaro #MounjaroIreland #Wegovy #Saxenda #Ozempic #Saxenda #Ireland #Mounjaro #Ozempic #MounjaroIreland #Zepbound #Tirzepatide #Semaglutide #GLP1 #OzempicIreland #PaddyCunningham #BelindaHogan #Wegovy #Saxenda #Sligo #Tipperary
Viaketo Apple Exploring The Benefits Of Viaketos Appleflavored Keto Gummies
The ketogenic diet has gained immense popularity in recent years for its ability to promote weight loss and improve overall health. However, sticking to a strict keto diet can be challenging, especially for those with busy lifestyles. That’s where K3to Keto Breakthrough comes in. This revolutionary product is designed to help individuals achieve ketosis faster and more effectively, making it easier to stay on track with their keto goals.
K3to Keto Breakthrough: The Shark Tank Success Story
Introduced on Shark Tank, K3to Keto Breakthrough quickly caught the attention of the investors and viewers alike. The founders of K3to Keto Breakthrough shared their personal struggles with adhering to the keto diet and how their product helped them overcome these obstacles. The sharks were impressed by the scientific research backing the product and the testimonials from satisfied customers. As a result, K3to Keto Breakthrough secured a deal that would help bring their product to a wider audience.
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So, what makes K3to Keto Breakthrough stand out from other keto products on the market? Unlike traditional keto supplements that focus solely on increasing fat consumption, K3to Keto Breakthrough takes a multi-faceted approach to promoting ketosis. The proprietary blend of ingredients in K3to Keto Breakthrough not only boosts fat burning but also supports energy levels, mental clarity, and overall well-being.
One of the key ingredients in K3to Keto Breakthrough is exogenous ketones, which are known to jumpstart ketosis and accelerate fat loss. By providing the body with a readily available source of ketones, K3to Keto Breakthrough helps users reach and maintain a state of ketosis more efficiently. This can lead to faster weight loss, increased energy levels, and improved cognitive function.
How to Incorporate K3to Keto Breakthrough Into Your Keto Journey
When incorporating K3to Keto Breakthrough into your keto journey, it is important to follow the recommended dosage instructions provided by the manufacturer. Typically, users are advised to take one or two capsules before meals to support ketosis and enhance fat burning. Additionally, maintaining a healthy diet and regular exercise routine can further enhance the benefits of K3to Keto Breakthrough.
For those new to the keto diet, K3to Keto Breakthrough can help ease the transition into ketosis and minimize the symptoms of the keto flu. The unique formulation of K3to Keto Breakthrough provides the body with the necessary nutrients to adapt to using ketones for fuel, making the keto diet more sustainable and enjoyable.
Overall, K3to Keto Breakthrough is a game-changer for anyone looking to optimize their ketogenic journey. With its powerful blend of ingredients and scientifically proven benefits, K3to Keto Breakthrough can help you achieve your weight loss goals and improve your overall health and well-being. Say goodbye to the struggles of traditional keto diets and embrace the ease and effectiveness of K3to Keto Breakthrough.
FAQs About K3to Keto Breakthrough
1. How quickly can I expect to see results with K3to Keto Breakthrough?
Results may vary depending on individual factors such as diet, exercise, and overall health. However, many users report experiencing increased energy levels and faster weight loss within the first few weeks of using K3to Keto Breakthrough.
2. Are there any side effects associated with K3to Keto Breakthrough?
K3to Keto Breakthrough is formulated with natural ingredients and is generally well-tolerated by most users. However, some individuals may experience minor gastrointestinal discomfort or headaches during the initial stages of ketosis. These symptoms usually subside as the body adjusts to using ketones for fuel.
3. Can I take K3to Keto Breakthrough if I have underlying health conditions?
As with any dietary supplement, it is recommended to consult with a healthcare professional before incorporating K3to Keto Breakthrough into your routine, especially if you have pre-existing health conditions or are taking medication. Your healthcare provider can help determine if K3to Keto Breakthrough is safe and appropriate for you.
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"Get ready to be inspired! Lizzo has been putting in the work, and her dramatic weight loss transformation is proof that dedication pays off. From sharing her fitness routines to promoting body positivity, Lizzo continues to shine while staying true to herself. Watch now to see her before-and-after journey and learn how she's motivating fans everywhere to prioritize health and self-love. Don’t miss this empowering update on the queen herself!"
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Tone Keto UK Pills Reviews
Obesity is becoming a dark curse that is affecting the life of the majority of lives. We not only face the heightened risk of other diseases but low energy, stamina, and immunity. We suffer from physical and mental pressure that reduces our health and make us unfit and lazy.
Tone Keto UK is the product that solves this problem and saves us from the risk of other diseases. We get faster fat burn and health improvement. This product helps us to regulate our fat and improve our mental and physical health.
Tone Keto UK is an amazing ketogenic dietary supplement that helps you to follow a ketogenic diet. a ketogenic diet helps us to remove excess fat from our body and enhances body stamina and endurance.
What is Tone Keto UK?
Tone Keto UK is a wonderful keto diet supplement. This product is made up of natural herbs that have a very good effect on fat reduction. This product is devoid of any harmful substance and can be taken by any individual.
Tone Keto UK helps us to suppress our #hunger cravings. It also regulates our fat accumulation and speeds up the reduction of it. This product also provides antioxidants and nutrients that detoxify and enhances the immunity of the body. This product is helpful in enhancing our stamina and power thus we are able to be more focused and active in our daily tasks.
Problems:
When we are having obesity our body becomes unhealthy and unfit. Obesity is hard to solve because of our daily busy life and lack of time to spend on our body and health maintenance. The conventional means of weight loss needs our lots of time and patience to have some tangible effects.
Doing these painful exercises are very hard for many and they don’t have sufficient time to gain the benefits of weight loss. This makes these methods are less preferable and hard to follow options. Most of the time we stop these methods in midway and all previous efforts become null. Hence a solution that is fast and easy to use becomes imperative for weight loss.
Ingredients of Tone Keto UK
The #Tone_Keto_UK is made up of wonderful ingredients that have a very potent effect on the fat and reduce them in a faster and easier manner. The main ingredients are-
Beta-Hydroxybutyrate: this ingredient comes in salt form and easily absorbed by the body to get exogenous #BHB Ketones. This allows the body to burn fat faster and stimulates the liver to produce more ketones. This reduces the time taken in #ketosis to change and burns fat faster and efficiently.
Forskolin: this ingredient comes in oil form and is very best in regulating the fat accumulation rate of the body. This ingredient hinders fat accumulation and speeds up the fat-burning rate.
Caffeine: this ingredient is full of benefits. Caffeine helps our body to relax and improve mental health. This product is the best appetite suppressor and helps us to control and regulate hunger cravings and appetite.
How does Tone Keto UK Work?
Tone Keto UK is a safe and healthy dietary supplement. It provides us the exogenous ketones that fasten up the fat break down rate in the body. These #ketones also stimulate our liver to produce more ketones and burn more fat. These ketones are best in energy-providing and improving mental health. These ketones are also improved the blood circulation and oxygen-carrying capacity of the body.
Tone Keto UK improves our overall health and reduces those stubborn fats from our body. we lose weight rapidly and efficiently and obtain a slim and healthy figure.
Advantages of Tone Keto UK
1. We lose fat faster and efficiently.
2. Improves mental health.
3. Improves blood circulation and oxygen-carrying capacity.
4. Improve the #stamina and endurance of the body.
Dosage:
This product comes in pill form. A pack of this #supplement contains sixty capsules. You can take two #pills per day without any worry of side effects on the body. these pills can be taken by any individuals who are older than eighteen years.
Where to buy?
Tone Keto UK is not available in local markets and can only be purchased from online sites of the company. Just follow the given link in the review and you can order your product for free delivery.
See more at: http://www.reviewscart.co.uk/tone-keto-uk/
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https://www.completefoods.co/diy/recipes/tone-keto-uk
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Download my free Precision Fat Loss Guide with the 6 core fat loss strategies customized for your experience, goals, and lifestyle (or go to witsandweights.com/free): https://www.witsandweights.com/free/precision-fat-loss-guide
—
Struggling to shed fat without sacrificing your sanity? Why do 95% of dieters regain weight—and how can you avoid that trap? Can fat loss really be sustainable without drastic measures like cutting carbs or doing a 28-day challenge?
Philip (https://www.instagram.com/witsandweights) kicks off the new year with a powerful guide to six evidence-based fat loss strategies tailored to your unique lifestyle and goals. These approaches aren’t about quick fixes but real, lasting results without misery or burnout. Learn how to pick the strategy that fits your body, goals, and life, and start 2025 with a sustainable plan you’ll stick with.
You’ll also hear why most fat loss plans fail, the role of metabolic adaptation, and the secret to flexibility in dieting that most people overlook. Download Philip’s free Precision Fat Loss Guide at witsandweights.com/free to follow along and put these strategies into action: http://witsandweights.com/free
*Today, you’ll learn all about:*
0:00 Intro
3:03 The three main reasons diets fail
8:27 Strategy #1
10:48 Strategy #2
13:15 Strategy #3
16:50 Strategy #4
18:44 Strategy #5
21:03 Strategy #6
23:04 Understanding metabolic adaptation and its impact
27:38 How to choose the right strategy for you
30:41 Setting up calories, macros, and meal timing
35:26 The importance of maintaining strength while cutting
37:17 Why successful fat loss doesn’t require perfection
39:36 Fat loss that fits your life
40:52 Outro
*Episode resources:*
Have you heard about MacroFactor’s massive $100,000 New Year's Transformation Challenge? They’ll be giving away $50,000 to a grand prize winner and $500 to 100 more people! All you need to do to enter is download MacroFactor – use my code WITSANDWEIGHTS to get a two-week free trial – then fill out a quick form at http://macrofactorapp.com/challenge
Send questions to https://www.instagram.com/witsandweights/
👩💻 Book a FREE 15-Minute Rapid Nutrition Assessment: https://witsandweights.com/free-call
👥 Join our Facebook community for live Q&As & support: https://bit.ly/3vyLDqO
✉️ Join the FREE email list with insider strategies and bonus content! https://witsandweights.com/email
📱 Try MacroFactor for free with code WITSANDWEIGHTS. The only food logging app that adjusts to your metabolism! https://www.witsandweights.com/blog/macrofactor
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Low Carb Vs Keto Vs Carnivore Diet Which Is Best For Weight Loss And Insulin Resistance
Exercise to lose belly fat at home part 410#exercise #yoga #fitnessroutine #shorts
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video is for educational purpose only.
Copyright Disclaimer: -
Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use
permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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Exercise to lose belly fat at home part 163#exercise #yoga #fitnessroutine #shorts
#weightloss #fitness #bellyfatloss #fatreduce
#ytshorts #youtubeshorts #short
video is for educational purpose only.
Copyright Disclaimer: -
Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use
permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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Abnehmen ohne zu hungern kann eine Herausforderung sein, aber es ist möglich, wenn man sich für eine sättigende Diät entscheidet. Das Geheimnis liegt darin, Lebensmittel zu wählen, die lange satt halten, aber dennoch kalorienarm sind. In diesem Artikel geben wir Ihnen Tipps, wie Sie abnehmen können, ohne dabei zu hungern.
Tipps für eine sättigende Diät
1. Essen Sie ballaststoffreiche Lebensmittel: Ballaststoffe sind bekannt dafür, dass sie lange satt halten. Wählen Sie Vollkornprodukte, Gemüse, Hülsenfrüchte und Obst, um Ihren Ballaststoffbedarf zu decken. Diese Lebensmittel sind nicht nur kalorienarm, sondern liefern auch wichtige Nährstoffe für Ihren Körper.
2. Trinken Sie ausreichend Wasser: Oft verwechseln wir Durst mit Hunger. Stellen Sie sicher, dass Sie genug Wasser trinken, um Ihren Körper hydratisiert zu halten. Dies kann auch helfen, das Hungergefühl zu reduzieren und den Stoffwechsel anzukurbeln.
3. Essen Sie proteinreiche Lebensmittel: Proteine sind wichtig für den Muskelaufbau und halten lange satt. Wählen Sie magere Proteinquellen wie Hähnchenbrust, Fisch, Eier und pflanzliche Proteine wie Tofu und Quinoa.
Weitere Tipps für eine sättigende Diät
4. Vermeiden Sie zuckerhaltige Getränke und Snacks: Zuckerreiche Lebensmittel und Getränke führen zu einem schnellen Anstieg des Blutzuckerspiegels, gefolgt von einem Crash, der zu Heißhungerattacken führen kann. Wählen Sie stattdessen natürliche Süßigkeiten wie Beeren oder Trockenfrüchte.
5. Planen Sie Ihre Mahlzeiten im Voraus: Indem Sie im Voraus planen, was Sie essen werden, können Sie sicherstellen, dass Sie genug sättigende Lebensmittel in Ihrer Ernährung haben. Dies kann Ihnen auch dabei helfen, Versuchungen zu widerstehen und gesunde Entscheidungen zu treffen.
6. Essen Sie langsam und bewusst: Nehmen Sie sich Zeit beim Essen und kauen Sie gründlich. Dadurch können Sie Ihr Sättigungsgefühl besser wahrnehmen und verhindern, dass Sie zu viel essen.
Zusammenfassung
Abnehmen ohne zu hungern ist möglich, wenn Sie sich für eine sättigende Diät entscheiden. Wählen Sie ballaststoffreiche Lebensmittel, trinken Sie genug Wasser, essen Sie proteinreiche Nahrungsmittel und vermeiden Sie zuckerhaltige Snacks. Planen Sie Ihre Mahlzeiten im Voraus und essen Sie langsam und bewusst, um Ihre Erfolgschancen zu maximieren. Mit diesen Tipps können Sie langfristig Gewicht verlieren und sich gleichzeitig gesund und energiegeladen fühlen.
In recent years, the market for weight loss supplements has exploded with various products claiming to help individuals shed unwanted pounds. From pills and powders to shakes and teas, consumers have a plethora of options to choose from. However, one unique product that has been gaining traction in the weight loss industry is gummies for erectile dysfunction (ED). While the idea of gummies may seem unconventional, the potential benefits they offer in the quest for weight loss success are intriguing.
The Science Behind Gummies for ED
Gummies for ED are formulated with ingredients that are believed to aid in weight loss by targeting specific mechanisms in the body. Some of the key ingredients found in these gummies include green tea extract, caffeine, and Garcinia Cambogia. Green tea extract is known for its metabolism-boosting properties, caffeine can help increase energy levels and suppress appetite, and Garcinia Cambogia is thought to inhibit fat production.
When combined, these ingredients work synergistically to help individuals lose weight more effectively. By taking gummies for ED as part of a balanced diet and exercise routine, users may experience an increase in energy levels, a reduced appetite, and improved metabolism, ultimately leading to weight loss.
Benefits of Gummies for ED
One of the main benefits of gummies for ED is their convenience and ease of use. Unlike pills or powders that need to be mixed with water or swallowed whole, gummies can be taken on-the-go without any hassle. This makes them a convenient option for individuals with busy lifestyles who may not have time to prepare or measure out other supplements.
Additionally, gummies for ED come in a variety of flavors, making them more enjoyable to consume than traditional supplements. This can help users stay consistent with their weight loss regimen and avoid feeling like they are missing out on tasty treats.
How to Incorporate Gummies for ED into Your Weight Loss Routine
When incorporating gummies for ED into your weight loss routine, it’s important to follow the recommended dosage instructions provided on the packaging. Most gummies for ED are intended to be taken once or twice a day, either with or without food.
In addition to taking gummies for ED, it’s essential to focus on maintaining a healthy diet and engaging in regular physical activity. While gummies for ED may help support weight loss, they are not a magic solution and should be used in conjunction with other healthy habits for best results.
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Potential Side Effects of Gummies for ED
Like any supplement, gummies for ED may have potential side effects that users should be aware of. Some common side effects include digestive issues such as bloating, gas, or stomach discomfort. Additionally, individuals who are sensitive to caffeine may experience jitteriness or insomnia if they consume gummies for ED too close to bedtime.
It’s important to listen to your body and consult with a healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking medications. By being informed and cautious, you can minimize the risk of experiencing adverse effects from gummies for ED.
Conclusion
Overall, gummies for ED offer a novel twist in the quest for weight loss success. With their convenient and tasty nature, along with their potential benefits in supporting weight loss goals, they may be worth considering for individuals looking to enhance their weight loss journey. By understanding the science behind gummies for ED, incorporating them into a healthy routine, and being aware of potential side effects, users can make informed decisions about whether gummies for ED are right for them.
