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Welcome to SorkinMD! In this video, Dr. Leonid H. Sorkin, double board-certified by the American Board of Obstetrics & Gynecology and the American Academy of Cosmetic Gynecology, and registered dietitian Nicole dive deep into the world of intermittent fasting and GLP-1 medications. 📌 Key Highlights: Intermittent Fasting on GLP-1 Meds: Learn about the pros and cons from Dr. Sorkin and Nicole, including a success story of losing 17 lbs with one meal a day (OMAD). Understanding Food Noise: Discover how GLP-1 medications can help quiet constant food cravings and improve your relationship with food. Protein Shakes on GLP Meds: Are they necessary? Nicole shares insights on when and how to use protein shakes effectively without adding unwanted calories. 🔔 Subscribe and Stay Updated: Follow Dr. Sorkin on Instagram @SorkinMD for more expert tips and health insights. Connect with Nicole on Health Collective USA for personalized nutrition advice. 👍 Like, Share, and Tag a Friend: If you found this video helpful, don't forget to like, share, and tag your friends who could benefit from these tips! 🔗 Follow Us: Instagram: @SorkinMD Instagram: @HealthCollective_USA #IntermittentFasting #GLP1Medications #WeightLoss #DrSorkin #SorkinMD #HealthTips #NutritionCoach #DietitianAdvice #ProteinShakes #FoodNoise

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seeing as alot of other people are doing vids of them doing sit ups, losing weight. updates on bodys etc I thought Id do 1 tonight, if any intrest is shown Ill do more just tell me what to do and Ill think of it. Probaly wont get intrest but never mind :)