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Discover how the keto diet might support your health in surprising ways while we explore the benefits of Nagano Tonic! This potent Japanese elixir combines powerful, natural nutrients like Camu Camu, EGCG, Mangosteen, and Ashwagandha to:
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This is a quick fire episode after I was 'challenged' about the importance of insulin sensitivity for weight loss over simply being concerned with energy balance. I discuss weight loss injections like semaglutide and the diabetes medication, metformin. Apologies for the audio quality! TOPICS 00:40 - Can certain 'insulin sensitivity' medications increase fat loss? 04:30 - The unknown impacts of increasing your insulin sensitivity 06:40 - The role of leptin and appetite hormones in weight loss maintenance 08:57 - What advice doctors should be giving alongside the prescription of "weight loss" drugs
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I've decided to kick the new decade off with some life style changes to look and feel better then ever :)
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