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In this video, we go over how to use the Ozempic (Semaglutide) pen. We touch on how to dose Ozempic correctly and how the Ozempic pen works. In part 2 which is soon to be released we will look over the research behind Ozempic, weight loss and type 2 diabetes. Dr. Nicholas Downey: Support me on Patreon! https://patreon.com/NicholasDowney Website: www.androclinic.org Instagram: https://www.instagram.com/nicholasdowney_md/ Email: [email protected]
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In this episode we answer your guys' questions on the spot. Topics include: - Personal fitness challenges and recovery tips - How to adapt workouts while traveling - Nutrition: supplements, carbs, and plant-based protein - Injury recovery and getting back to your best - Training strategies: creatine timing, calorie burn, and balancing cardio with strength - The role of habits and routines when motivation fades And more! And if you're looking for a community of supportive, like-minded people consider joining our FREE community. https://www.skool.com/fitness-mental-mastery-3445 We have big things coming in 2025 that are exclusive to this group. Creatine Links: Gummies: https://legionathletics.com/products/supplements/creatine-gummies/?r=74eor&utm_source=bc_mackenzies_74eor&utm_campaign=bc&el=bc_mackenzies_74eor Powder: https://legionathletics.com/products/supplements/micronized-creatine-monohydrate/?r=74eor&utm_source=bc_mackenzies_74eor&utm_campaign=bc&el=bc_mackenzies_74eor Use code "MackenzieS" to save money on any Legion products. You can connect with us further on socials: Mackenzie: Twitter: https://x.com/smithhmackenzie LinkedIn: https://www.linkedin.com/in/smithhmackenzie/ Instagram: https://www.instagram.com/fit_with_mackenzie/ Laurence: Instagram: https://www.instagram.com/bestlifedude/# https://x.com/bestlifedude Appreciate y'all!
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Lizzo shocked fans with her dramatic weight loss during a night out with her look-alike mom, Shari Johnson-Jefferson. The “About Damn Time” songstress took to Instagram Friday to share photos and a video of herself riding in the backseat of an SUV. She wore a white off-the-shoulder crop top and denim shorts for the outing, styling her hair in “milkmaid braids.” Johnson-Jefferson for her part, twinned with her daughter while also rocking two braids and stunned in a leopard-print jacket. “My mom stole my hairstyle & ate me up 😫,” Lizzo, 36, captioned a clip of herself and her mother. The “Truth Hurts” singer jokingly paired the clip with audio from “The Kardashians,” which heard Kim Kardashian accusing Kourtney Kardashian of copying her by getting married in Italy and having Andrea Bocelli perform at the ceremony. “I don’t give a damn what she doing or using I want in lmao 😍,” a fourth quipped. “Such a beautiful soul you have came so far !! And I appreciate you so much, you’ve given me my confidence as well ! 😍🤩,” another gushed. Others suggested the “Good as Hell” singer had been taking the celebrity-loved weight-loss drug Ozempic. However, her supporters rushed to her defense, with one writing, “don’t matter what she did, she looks good!” Lizzo has documented her fitness journey on Instagram over the past few months. In September, the Grammy winner shared a clip of herself at the gym, writing in the caption, “IM NOT SKINNY IM FHICK [sic] 😤.” The following month, the former vegan gave fans insight into how she re-introduced animal protein into her diet, which she claimed has helped her slim down. Despite the ongoing speculation, the singer has denied taking Ozempic and even poked fun at the rumors by dressing up as the Type 2 diabetes drug for Halloween.
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Dr. Gregory Schroder is a bariatric surgeon with Advanced Surgical Partners of Virginia and Parham Doctors’ Hospital. In this video, Dr. Schroder discusses what to do if you regain weight after your weight loss surgery, and what options there are, up to and including a surgical revision. For more information on weight loss treatment options and bariatric surgery, visit: https://advancedsurgicalpartnersofva.com/services/