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Today, I'm sharing my personal health journey with semaglutides, focusing on Rybelsus, Ozempic, and Wegovy. I started this year with a goal to get healthier, and these treatments came highly recommended by my doctor. In this video, I discuss the struggles I faced with my weight, despite being active and enjoying outdoor activities like swimming, biking, and exploring the beautiful outdoors of Brazil. ➡️ My weight loss breakthrough came with Rybelsus, an oral form of semaglutide. I'll break down how semaglutides like Rybelsus, Ozempic, and Wegovy work. They slow down digestion, help you feel full longer, and even change the way your brain reacts to cravings—potentially reducing food addiction. Plus, I'll cover how you can easily buy these medications over the counter in Brazil, unlike in the EU and the US where the process is more regulated and costly. Join the discussion! Drop your thoughts and questions in the comments. Let’s dive deeper into how these treatments are reshaping our approach to health and food. Don’t forget to like and subscribe for more insights on life and health in Brazil! 🎬 Johann Hari: They’re Lying To You About The Side Effects Of Ozempic! https://youtu.be/0YMnHNIuK3M?si=J6olSNrxCYIIBPzl 🎬 The Difficult Questions On Ozempic & Weight Loss https://youtu.be/AKMPu4kAhwY?si=Gvqj0AQlg8LA50CA #Rybelsus #Ozempic #Wegovy #Semaglutides #WeightLossJourney #WeightLoss #Semaglutide #HealthTransformation #OutdoorFitness #HealthyEating #FoodAddiction #GutHealth #MindfulEating #BrazilVenture #LifeInBrazil
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"Are Potatoes Bad for Weight Loss? Truth Revealed!" "Boiled vs Fried Potatoes – Which Helps in Fat Loss?" --- 📄 "Potatoes are NOT the enemy of weight loss! 🥔💪 The real culprit is how you cook them. In this video, we break the myths around potatoes and explain why boiled or baked potatoes can actually support your fat-loss journey – but fried potato snacks? That’s where things go wrong. 🍟❌ Watch till the end for science-backed tips, meal ideas, and the best way to include potatoes in your diet for weight loss success." ✅ What You'll Learn: Are potatoes good or bad for weight loss? Fried vs boiled potatoes Potato nutrition facts Weight loss meal tips using potatoes Common mistakes to avoid #HealthyEating #WeightLossTips #PotatoDiet #PotatoesForWeightLoss #WeightLossMyths #BoiledPotatoes #FatLossTips #HealthyDietPlan #LoseWeightNaturally #FriedFoodsWarning #HealthyEatingHabits #NutritionFacts #FitnessMotivation #WeightLossTransformation #DietMistakes #PotatoLovers #HealthyChoices #WeightLossJourney potatoes and weight loss, are potatoes fattening, can we eat potatoes in diet, weight loss diet myths, boiled vs fried potatoes, fat loss foods, healthy carbs, clean eating tips, low calorie meals, fried food and weight gain, belly fat loss food, nutrition tips for weight loss Potatoes and weight loss Are potatoes fattening Boiled potatoes for weight loss Fried potatoes and weight gain Can I eat potatoes on a diet Healthy ways to eat potatoes Best carbs for fat loss Potato diet myth Potatoes good or bad for weight loss Weight loss foods that work How to eat potatoes and still lose weight Are potatoes healthy for weight loss diet Boiled potatoes vs fried potatoes weight loss Truth about potatoes and belly fat Best way to include potatoes in a diet Low calorie potato recipes for fat loss Can potatoes be part of a fat loss diet Why fried foods slow down weight loss Best weight loss carbs to eat Eating potatoes without gaining weight Clean eating potatoes Carbs that help you lose weight .Potato nutrition facts Potato fat loss hacks Healthy weight loss tips 2025 Weight loss meal prep with potatoes Simple diet tips for weight loss Burn belly fat with clean carbs Nutritionist-approved potato meals Potatoes weight loss Indian diet
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Can You Drink Alcohol on Wegovy If You Feel Sick? In this informative video, we will discuss the relationship between alcohol consumption and Wegovy, a medication used for weight management. As more individuals turn to Wegovy, understanding the effects of alcohol while on this treatment becomes increasingly important. We will cover how Wegovy works, its potential side effects, and why the combination of alcohol and this medication may not be advisable, especially if you are feeling unwell.
We’ll also address common concerns regarding alcohol and its impact on digestion and blood sugar levels, particularly for those taking Wegovy. If you’re experiencing symptoms like nausea or vomiting, we’ll provide guidance on how to approach alcohol consumption during your treatment.
Consulting with your healthcare provider is essential for personalized advice tailored to your situation. Staying hydrated and maintaining a balanced diet are also key components of a healthy recovery while using Wegovy.
Join us as we navigate this important topic, and don’t forget to subscribe to our channel for more helpful discussions on health and wellness.
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About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
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4 exercises | Repeat each exercise 5 times | 30 seconds work | 30 seconds rest 10 High Knees with 2 Press Ups 4 Lunge Jumps with 2 Burpees 6 Mountain Climbers with 4 Jacks 4 Dips with 4 Crab Toe Touches —— Find my books here: Lean in 15 The Shift Plan http://amzn.to/2ixLrD2 Lean in 15 The Shape Plan http://amzn.to/1TPTIBQ Lean in 15 The Sustain Plan http://amzn.to/2eEall5 Cooking for Family & Friends http://amzn.to/2oJFLfe The Fat-Loss Plan (pre-order) Out 26th December 2017 http://amzn.to/2zIQuLf Find my fitness DVDs here: The Body Coach Workout http://amzn.to/2hfJ1aZ Lean In Fiteen Workouts http://bit.ly/leanin15dvd Find out more about the 90 Day Plan here: https://www.thebodycoach.com/90daysss.asp —- Follow Me Here: Website • www.thebodycoach.com YouTube • https://www.youtube.com/thebodycoach1 Twitter • https://www.twitter.com/thebodycoach Instagram • https://www.instagram.com/thebodycoach SnapChat • thebodycoach FaceBook • https://www.facebook.com/JoeWicksTheBodyCoach
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The popular metabolism booster hydroxycut has been pulled from shelves by the FDA. Katie Couric speaks with Dr. Laura Ashton about the reported medical issues associated with this supplement.
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Lose hip fat in 2 weeks with this 10 minute at home workout challenge. These hip and outer thigh exercises will help with hips fat loss from home, side butt / booty burn and to tone and slim into the saddlebags area. For best results, do this with good nutrition and my fat burn workouts. Check out the new Gymshark launch on Thursday! https://gym.sh/Shop-Lilly-Gymshark 💙 New Gymshark outfits launch Thursday 10th September: https://gym.sh/Shop-Lilly-Gymshark #Gymshark ♥️ Get my Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book 🔥 Click here to download your free home workout programs: https://www.leanwithlilly.com 💛 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 0:00 10 minute Hip Workout 1:03 Lose Hip Fat Home Workout 10:51 You did it 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly